根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

We often close ourselves off when unfortunate events happen in our lives. We try to forget the pain by pretending it doesn’t exist, but although we can try all this we want, in the end, we can’t hide from ourselves. 1. Here are some ways you can open your heart more fully.

1. Breathe into pain

Whenever a painful situation arises, try to accept it instead of running away. 2. By using our breath we soften our experiences.

2. Embrace the uncomfortable

3. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can face these feelings of discomfort and let them show us where we need to go.

3. Spend time alone

For most of our lives we’re surrounded by people: our friends, colleagues, peers, family members, loved ones, and strangers. How often do we really spend time alone? 4. You can truly open yourself and explore whatever you’d like. The golden ticket here is not to let yourself become distracted; just see what it’s like to be alone.

4. Get outside of yourself

This may seem a little contradictory to the last tip. 5. After you’ve explored the depths of yourself, you come away with a new understanding. Now, it’s time to share that — not through telling others, but through being with others.

A. We all know what anxiety feels like.

B. However, in reality they work hand in hand.

C. We need to learn to open our hearts to the potential of life.

D. When the sadness strikes, take a deep breath and face up to it.

E. You’ll add a new layer of depth and understanding into your life.

F. Lose yourself in the beauty of others; see what they can teach you about yourself.

G. When you spend time in solitude (獨(dú)自) you’re free from the influences of other people.

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完形填空

閱讀下面的短文，從短文后各題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出可以填入空白處的最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。

When I was eighteen, I couldn’t wait to get my first job, which meant I made the first step toward adulthood.

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The National Air and Space Museum in Washington, DC has thousands of objects on display, including the 1903 Wright Flyer, Charles Lindbergh’s Spirit of St. Louis, the Apollo 11 Command Module Columbia, and a lunar rock you can touch. In addition to our exhibition galleries, you may want to visit the Albert Einstein Planetarium, Lockheed Martin IMAX Theater, and the Public Observatory on the east end. There are many things to do at the Museum in DC. We offer daily tours and educational activities for both children and adults. We also have scheduled lectures and events throughout the year.

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Extended Hours: 10:00 am to 7:30 pm

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March 30—April 20, 2016

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Limit the Number of Bags: All visitors are screened through metal detectors upon entry. The fewer items you bring inside the Museum, the faster your entry. Before you visit, please review the list of prohibited items, which include pocket knives and tripods(三腳架). Visitors carrying prohibited items will not be allowed inside the museum, so please leave them at home or in your car.

No food and Drink: Only bottled water is permitted in the Museum. You may only consume food and other drinks in the Food Court, not in the Museum. Groups who bring food are encouraged to picnic on the National Mall.

Please Take Photos: You are welcome to take photos for personal use. However, tripods and monopods(單腳架) are not permitted without approval.]

First Aid: The Museum has a First Aid office and a nurse on duty. Please contact the nearest security officer or the Welcome Center for assistance.

Visit the Welcome Center: At our Welcome Center in the South Lobby, staff and volunteers can answer any questions you have during your visit.

Phone: 202-633-2214

E-mail: NASM-VisitorServices@si. edu

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