Question

【題目】根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。Autumn blues? Let the sunshine in． Falling leaves, dead flowers, cold winds, faint sunshine． 【1】 Spirits can be low． People who suffer from "the autumn blues" often are extremely exhausted, lack energy, need more sleep, feel increased appetite and gain weight．"The exact cause of this condition, often called seasonal depression or seasonal affective disorder （SAD）, is not known yet," says Chen Jue, associate professor at Shanghai Mental Health Center．"But recent studies indicate that weather change is influential and strongly suggest that this condition is caused by changes in the availability of sunlight．"One theory is that with decreased exposure to sunlight, the biological clock that controls mood, sleep, and hormones is delayed, running more slowly in winter． 【2】 ．Another theory is that brain chemicals that transmit(傳輸) information between nerves may be changed in individuals with SAD．It is believed that exposure to light can correct these imbalances． “ 【3】 Remember, spring always lives in your heart," Chen says． Here are some tips to deal with autumn depression．·Go outdoors and get some sunlight．Move around．Fresh air and exercise improve the respiratory（呼吸）system and blood circulation and regulate the nervous system．Thus, exercise is calming and relieves one's mood． ·Relax at work．Stretch, breathe deeply．Take a tea break．Think of your next vacation． · 【4】 Chocolate and sugar raise the spirits． ·Look at bright colors, such as red and orange．Color therapy improves mood． ·Listen to your favorite music．You can dance to it, or just lie on a cozy couch, reading anovel． · 【5】 Blooming plants are cheering． ·Call friends or family when you feel lonely or depressed．Recall some happy memories．

A. Exposure to light may reset the biological clock

B. Decorate your room and work space with flowers．

C. It is a sad season, but you can try to make it happy．

D. That is the way you can use to lighten yourself．

E. Keep a chocolate bar in your pocket．

F. For many people late autumn can be a season of gloom and depression．

G. Autumn always gives us a beautiful scene．

Answer 1

【答案】

【1】F

【2】A

【3】C

【4】E

【5】B

【解析】試題分析：文章主要講了對于很多人來說，晚秋是一個憂郁和沮喪的季節(jié)，并就如何緩解季節(jié)性憂郁這一問題，給出了一些建議。

【1】根據(jù)People who suffer from "the autumn blues" often are extremely exhausted, lack energy, need more sleep, feel increased appetite and gain weight．可知這里想說對于很多人來說，晚秋是一個憂郁和沮喪的季節(jié)，故選F。

【2】根據(jù)One theory is that with decreased exposure to sunlight, the biological clock that controls mood, sleep, and hormones is delayed, running more slowly in winter．可知這里想暴露在陽光下，可以重置生物鐘，故選A。

【3】根據(jù)Remember, spring always lives in your heart," Chen says．可知這里想說這是一個悲傷的季節(jié)，但是你可以使它愉快起來。故選C。

【4】根據(jù)Chocolate and sugar raise the spirits．可知這里想說在你的口袋里放一塊巧克力，故選E。

【5】根據(jù)Blooming plants are cheering．可知這里想說用鮮花裝點你的房間和工作地點。故選B。