lt, they do not only look younger and slimmer, but feel better. Because of increased physical fitness, life expectance in the nation has risen to seventy-three years, with fewer people suffering from heart disease, the nation's number one killer.
Jogging ( 慢跑 ), the easiest and cheapest way of improving the body, keeps over 30million people of all ages on the run. For the price of a good pair of running shoes, anyone anywhere can join the race.
Dieting, too, has become a national  pastime. Promoters of diets that eliminate eating one thing or another, such as fats or carbohydrates ( 碳水化合物 ), promise as much as 20- pound weight losses within two weeks. Books describing such amazing diets always head up ( 居……之首 )the best-seller lists because people who are overweight want to lose weight quickly and easily.
Nevertheless, jogging and dieting, carried to extremes, can be harmful. Many confused joggers overdo and finally suffer from ankle and foot damage. Dieting, fortunately, becomes only a temporary means for shedding a few  pounds while the body lose the balanced nutrition ( 營養(yǎng) )it requires, so most dieters cannot keep on diets. Above all, common sense should be the keystone for any dieting and exercise plan.
6.The main idea of this passage is that___________ .
A. both jogging and dieting can improve your health
B. exercise and improved diet has raised the American's life expectance
C. people, who jog and diet wisely, will be healthier than those who do not
D. diet and exercise harm rather than benefit  health
7.According to the passage, which of the following statements is TRUE?
A. Jogging can damage the body because it is too tough an exercise.
B. Diets are so popular because they are on the best-seller lists.
C. Americans now live to be 73years old.    
D. Exercise and diet are more widespread in America than ever before.
8.It is implied but not stated that ___________ .
A. heart disease is the number one killer among Americans
B. exercise and dieting bring about spiritual as well as physical well-being
C. people don't stay on a diet because it doesn't work
D. a 20-pound weight loss within two weeks is too much for the body
9. The best title for this passage is ___________ .
A. Jogging and Diet      B .Exercise and Health
C. Physical Fitness     D. Life Expectancy and Diet

6---9    CDBC  
本文講的是節(jié)食與運(yùn)動(dòng)。
6.C. 主旨大意題。慢跑和節(jié)食能使身體健康 , 但不注意方法 , 過分進(jìn)行慢跑和節(jié)食 , 會(huì)帶來身體損傷。在短文結(jié)尾句中明確提出 :( 慢跑和節(jié)食的 ) 某些常識很關(guān)鍵。
7.D. 推理判斷題。根據(jù)第一、二段內(nèi)容可看出 " 在美國慢跑和節(jié)食比以往任何時(shí)候都要流行"。
8.B. 推理推斷題。根據(jù)短文的 "they do not only look younger and slimmer, but feel better."一句可推斷出答案。 A 項(xiàng)內(nèi)容是短文中已明確表示出來了 , 不符題意。
9.C. 主旨大意題。這四個(gè)選項(xiàng)都有一定的干擾性 ,A 項(xiàng)純解說這兩項(xiàng)運(yùn)動(dòng) ;B 、D 項(xiàng)沒有包括鍛煉、節(jié)食兩項(xiàng)內(nèi)容 , 不全面。 C 項(xiàng)表示 " 身體健康 ", 短文就是圍繞這一主題進(jìn)行闡述的。
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科目：高中英語 來源：不詳 題型：閱讀理解

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Want to be a happy married couple? Consider having kids．
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B
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Ⅲ 閱讀（共兩節(jié)。滿分40分）
第一節(jié)閱讀理解（共15小題；每小題2分，滿分30分）
閱讀下列短文，從每題所給的A、B、C和D項(xiàng)中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
A
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (營養(yǎng)) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”. Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白質(zhì)) , like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (維他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality. Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (壽命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
41. According to the passage,_________.
A .we should always keep fit
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn't take any exercise if he is healthy
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A. we should eat a lot of sweets      
B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D. we must try to sleep now and then
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A. can keep healthy                 B. is no good for you
C. gets you more energy           D. will keep your personality
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A. how to eat                         B. the importance of doing exercise
C. how to keep healthy             D. what to eat
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A. Eating and Exercising           B. How Vitamins Work in Man's Body
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