Nowadays teenagers live very busy lives and often forget to think about their diets and exercise.

Healthy eating along with regular exercise is the only way to become fit. 1.從長期看節(jié)食并沒有用 ，yet about 19% of the teenagers say they have tried dieting and skipping meals to control their weight. 2.. If you skip meals, you don’t get enough energy and then you may feel tired. 50% of your calories should come from rice, bread, vegetables and fruit. 3.你也需要每天喝6至8杯水to improve your skin and give you health hair. If you can take in the correct number of calories and exercise regularly, you will keep fit, feel great and have more energy.

4.Exercise can help to make you look good, feel good and be healthy. Walking and riding your bike count, and so do school sports. When you exercise, your body produces some chemicals that make you feel peaceful and relaxed and increase your ability to concentrate when you study. These chemicals can even help you slep better at night.

5.A good amount of sleep every night is also important for your health As a matter of fact, loss of sleep can make you look tired, and even cause you to gain weight.

If you follow the suggestions above, you will look and feel much better in no time at all.

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源： 題型：選擇題

6．Tea ceremony，though it is now most popular in Japan，is said ______ in ancient China．（　�。�
A．to have originatedB．to have been originated
C．to be originatingD．to have been originating

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年廣東省廣州市高二第二學(xué)期期中考試英語試卷（解析版） 題型：書面表達

寫作內(nèi)容

假設(shè)你是李華，你上個星期天去市圖書館看書時發(fā)現(xiàn)以下問題，你寫信向館長Mr Li 反映：

1. 新書太少

2. 書架上的書比較混亂

3. 閱覽室的一盞燈壞了

4. 管理員工作時彼此閑聊，讀者無法安心看書

注意：

1. 詞數(shù)100-120左右

2. 可適當增加細節(jié)，以使行文連貫

3. 信的開頭和結(jié)尾已經(jīng)為你寫好，不計入總詞數(shù)

Dear Mr Li,

Last Sunday, I went to do some reading in your library.__________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

__________________________________________________________

So, for the sake of readers, I suggest that you change all these as soon as possible.

Yours,

LiHua

查看答案和解析>>

科目：高中英語 來源：2017屆河南省豫南九校高三下學(xué)期質(zhì)量考評七英語試卷（解析版） 題型：閱讀理解

Learning new cultures is one of my favorite things to do.

College is a time for new and exciting experiences as well as a time to explore diverse and innovative(創(chuàng)新的)ideas. What could be better than traveling to China to learn about their ideas, history, and culture? I believe studying abroad is something that every college student should do to help to expand his or her horizons, and to appreciate everything the world has to offer. I spent the first eight of my early years living abroad in two countries. From this rich period of growth, I acquired an identity as a global citizen, and the skills to independently navigate life in a foreign culture. It seems appropriate to support my next jump in life with an abroad experience that will show the directions in which I have grown since my early years, as well as provide a unique context for exploring the limits of my education.

Here is an undeniable advantage to living and studying in China; to be submersed in (投入)the Chinese life is the only way to fully understand and learn about how the country impacts and is impacted by the rest of the world. Not only am I learning about China, but I have also come to appreciate other countries in the world from a different point of view. Being in China has given me the change to learn in a different environment, and I do not think there is any better way to learn the culture than to actually be there. I have a very strong admiration for the Chinese language, people, and culture. I will continue to apply my newfound knowledge to my entire life and the way I look at the world around me.

1.What does the author say about studying abroad?

A. College can be barrier to study abroad

B. Studying abroad can replace the college education

C. Not every college student suits for studying abroad

D. Studying abroad can enrich the experiences of living abroad

2.What did the author benefit from living abroad?

A. Skills to live independently

B. All nationalities of the world

C. Growing to be a strong person

D. Unlimited education chances

3.What does the author advise students to do about learning foreign cultures?

A. Learn foreign cultures locally

B. When in Rome, do as the Romans do

C. Appreciate cultures from different point of views

D. Try to impact foreign cultures with their own ones

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年甘肅省嘉峪關(guān)市高二下學(xué)期期中考試英語試卷（解析版） 題型：閱讀理解

Have you ever suddenly felt that someone you know was in trouble——and he was? Have you ever dreamed something that came true later? Maybe you have ESP（超感官知覺）.

ESP stands for Extra Sensory Perception. It may be called a sixth sense. It seems to let people know about events（事件）before they happen, or events that are happening some distance（距離）away.

Here is an example: A woman was doing washing. Suddenly she shouted, “My father is dead! I saw him sitting in the chair!” Just then, a telephone came. The woman’s father had died of a heart illness. He died sitting in a chair.

There are thousands of stories like this on record. Scientists are studying them to find out what is behind these strange mental（心理的）messages. Here’s another example——one of hundreds of dreams that have come true.

A man dreamed he was walking along a road when a horse and carriage came by. The driver said, “There’s room for one more.” The man felt the driver was Death, so he ran away. The next day the man was getting on a crowded bus. The bus driver said, “There’s room for one more”. Then the man saw the driver’s face was the same face he had seen in the dream. He wouldn’t get on the bus. As the bus drove off, it crashed and burst into fires. Everyone was killed!

Some people say stories like these are lies or coincidences. Others say that are ESP in true, From studies of ESP, we may some day learn more about the human mind.

1.ESP lets people know about _________.

A. their dreams

B. events after they happen

C. events before they happen

D. heart illness

2.In his passage the word “coincidences” means ________.

A. things which do not happen

B. things which happen by accident

C. things which are only dreams

D. things dreamed of only by sick people

3.The best title of this passage is _________.

A. Sixth Sense B. The Human Mind

C. A Big Lie D. A Terrible Dream

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年湖南省高二學(xué)業(yè)水平模擬（一）英語試卷（解析版） 題型：閱讀理解

Roald Dahl was one of the most successful writers of children’s books. He sold millions of books all over the world. Many of his books have been made into films and videos. He is so famous that there is even a Roald Dahl Museum you can visit.

Roald Dahl was born in 1916 in Wales, Britain. His father was rich but he died when Roald was very young. Roald and his mother lived a hard life. He had to leave school and went to Africa where he worked for an oil company.

In 1939 Roald became a pilot, but he had a bad accident. It made him limp(瘸的) for the rest of his life. After this, Roald went to America where he wrote a story about his experience as a pilot. It was so good that it was put in a magazine.

Roald married an American film star. They bought a house in England and had five children. From 1960 to 1965, ▲ : Theo, one of his children, was hit by a taxi and was seriously hurt. Olivia, one of Roald’s daughters, died of a strange illness. Soon after this, his wife also had a serious illness. It took her years to get completely better.

Gradually Roald became more and more successful. He always did his writing in an old shed(棚) at the back of his house. He always sat in the same old armchair with a wooden board on his lap.

“One of the nice things about being a writer,” he once said, “is that all you need is what you’ve got in your head and a pencil and a bit of paper.”

In 1983 Roald won a big prize for his book The BFG. During his life, Roald wrote many famous books, such as Charlie and the Chocolate Factory, Matilda, Fantastic Mr. Fox.

After he died in 1990, Roald left money to help people with serious illnesses and those with problems with reading and writing.

1.Roald Dahl was famous as a (an) ___________.

A. doctor

B. writer

C. actor

D. teacher

2.After Roald went to America, he_____________ .

A. lost his parents as in a plane accident

B. won a big prize for his book Matilda

C. got married with an English film star

D. wrote a story about his pilot experience

3.Which of the following is the best for the blank in Paragraph 4?

A. they lived a happy life .

B. he went on writing books.

C. three terrible things happened.

D. he created some unlucky characters.

4.What can we know from what Roald said in Paragraph 6 ?

A. Being a writer was a popular job at that time.

B. Though he was successful, Roald lived a simple life .

C. One needs to practice a lot if he wants to be a writer .

D. Roald loved writing very much and was talented in it.

查看答案和解析>>

科目：高中英語 來源： 題型：選擇題

5．Knowledge and learning are important if we want to be successful，but they may also________ our thinking．（　�。�
A．directB．limitC．changeD．improve

查看答案和解析>>

科目：高中英語 來源： 題型：選擇題

2．We'll never get to the station on time         we run as fast as we can．（　�。�
A．in caseB．even ifC．provided thatD．if only

查看答案和解析>>

科目：高中英語 來源： 題型：選擇題

3．While studying，fix your mind on what is really important，or you will
          remembering nothing．（　�。�
A．take upB．lead toC．stick toD．end up

查看答案和解析>>

同步練習(xí)冊答案