Brian Walker chews pens. He bites them so hard that his boss has warned him to stop or buy his own. Kate’s weakness is more acceptable-she is unable to walk past a cake shop without overeating Sophin Cartier finds her cigarette habit a headache, while Alice’s thumb-sucking drives her boy friend crazy. Four people with very different habits, but they all share a common problem anxiety disorder or, in serious cases. Obsessive Compulsive Disorder  (OCD).
From nail-biting to too much hand-washing, overeating and internet addiction(上癮),OCD is widespread in almost every workplace and countless home. “It is a relatively common form of anxiety,” says Dr. Mootee. “The main feature of OCD is the repetition of unwanted obsessive(過度的) thoughts such as worries that doors are left unlocked , gas or electrical appliances are left on.” In order to fight against the an esasy checking door locks and gas or electrical appliances.
Dr. Mootee says that repetitive washing, particularly of the hands, is the most common type of OCD. She has treated many patients who wash their hands up to 30 times a day. The technique Mootee uses to treat people with OCD is called cognitive-behavioral therapy(認(rèn)知行為療法).“It is based on the general idea that people have the ability to change the way they think and behave,” says Mootee.
But when does a habit become a problem? “It’s personal,” says Mootee.“Everyone has something unusual, but if you can’t put up with it, then it’s a problem and you need to do something to change it.”Mootee says many people resist for treatment because they fear they are “crazy”. But as people become more knowledgeable about these problems they will go and get help. The only way to cure is to conquer
小題1:If a person suffers from OCD, be is likely to keep doing any of the following EXCEPT   .
A.chewing pensB.hurting himself
C.sucking fingersD.biting nails
小題2:According to the passage, a person suffering from OCD    .
A.reduces his/her anxiety by taking drugs
B.gets into unwanted habits to relieve stress
C.has unwanted thoughts about habits
D.has unwanted thoughts because of illness
小題3:Dr. Mootee’s treating lechnique is based ont eh idea that    .
A.everyone has something different
B.people can put up with their problems
C.people can change their way of thinking and action
D.people tend to repeat their obsessive actions
小題4:By saying “The only way to cure is to conquer.” Dr. Mootee suggests that an OCD sufferer   .
A.has to be an extraordinary person
B.must cure his illness by himself
C.must overcome many physical illnesses
D.should have a right attitude towards the problem

小題1:B
小題2:B
小題3:C
小題4:D

小題1:由文章第一段和第二段第一、二句話可知A、C、D 三項(xiàng)均屬于OCD的癥狀,而B項(xiàng)hurting himself 不是OCD的癥狀。
小題2:由文章第二段,尤其是本段最后一句話可知B 項(xiàng)正確。
小題3:從第三段最后一句It is based on the general idea that people have the ability to change the way they think and behave可知C項(xiàng)正確。
小題4: A、B、C三項(xiàng)均體現(xiàn)了“必須,不得不”這方面的含義,太絕對;而should 語氣比較婉轉(zhuǎn),故選D項(xiàng)。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目:高中英語 來源:不詳 題型:閱讀理解

A healthy dose of sunshine may be the secret to staying young, British scientists have disclosed.
Vitamin D is produced naturally by the skin in response to sunlight and may help to slow the ageing process and protect against heart disease, according to the study.
Researchers from King's College London studied 2,160 women aged between 18 and 79, looking at their telomeres - a biological marker of ageing found in DNA.As people get older, their telomeres get shorter and they are easy to have illnesses.
But the study found women with high levels of vitamin D had comparatively longer telomeres - a sign of being biologically younger and healthier.
The study suggests vitamin D may help to slow down the ageing process of DNA, and therefore the ageing process as a whole.
Lead researcher Dr Brent Richards said: "These results are exciting because they prove for the first time that people who have higher levels of vitamin D may age more slowly than people with lower levels of vitamin D.
"This could help to explain how vitamin D has a protective effect on many ageing related diseases, such as heart disease and cancer."
He said further studies are required to confirm the findings.
Professor Tim Spector, head of KCL's twin research unit, and a co-author of the report, added: "Although it might sound absurd(荒謬的), it's possible that the same sunshine which may increase our risk of skin cancer may also have a healthy effect on the general ageing process."
Vitamin D made by the action of sunlight on the skin accounts for 90 per cent of the body's supply, but lower levels can also be obtained through food such as fish, eggs and breakfast cereals.
Other studies have suggested the vitamin plays a key role in protecting against cancer and heart disease.
64.What’s the best title of this passage?
A.Sunshine 'helps to keep you young'
B.Vitamin D has a protective effect on many diseases
C.Telomeres - a biological marker of ageing
D.People have found the secret to having a long life
65.How can people get vitamin D?
A.through water           B.through sunshine     
C.through food               D.both B and C
66.What does the underlined word in paragraph three refer to?
A.It refers to a kind of vitamin that can keep you young.
B.It refers to a biological marker of ageing found in DNA.
C.It refers to a kind of element that can be obtained from sunshine.
D.It refers to a part of the body.
67.Which of the following is not true according to the passage?
A.women with high levels of vitamin D shows a sign of being biologically younger and healthier.
B.vitamin D has a protective effect on many ageing related diseases.
C.too much sunshine may increase our risk of skin cancer.
D.It has been proved that sunshine 'helps to keep you young'.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Healthy knees aren’t the main consideration in choosing high heels,but new research says chunky heels are just as bad for the knees as spindly stilettos(細(xì)高跟鞋).“It takes a long time to feel the effects of knee osteoarthritis(骨關(guān)節(jié)炎)—and once you do it,it is too late,”said Dr.Casey Kerrigan,leading researcher of the study and associate professor at Harvard Medical School’s department of physical medicine.“I compare it to smoking—one cigarette is not painful,but over a lifetime it is.Wide-heeled shoes feel comfortable,so women wear them all day long,”Kerrigan said.“They are better for your feet than stiletto heels,but just as bad for your knees.”
In the study,researchers had twenty women wear two pairs of shoes with three-inch heels,one with a narrow heel and the other with a thick one.The scientists compared how much pressure was put on the women’s knees by both types of shoes.The women also walked bare-foot to test normal pressure.The scientists found that both types of shoes applied equal amounts of pressure to the knees.Compared with walking barefoot,the heels increased pressure on the inside of the knee by 26 percent.Increased pressure on the knee eventually leads to arthritis,experts say.
The idea that high heels are bad for your health isn’t new—scientists have warned women for years that they contribute to problems ranging from corns to hammer toes,tendonitis,knee pain,sprained(扭傷)ankles and back problems.But in 1998,Kerrigan and a team of Harvard researchers were the first to link high heels and knee osteoarthritis,a painful joint disease that destroys cartilage(軟骨)surrounding the knee.The first study looked only at stiletto heels,and Kerrigan said she wanted to study the chunky high-heeled shoes she noticed many women wearing.“This study confirms what we all intuitively(直覺地)know that high-heeled shoes of any kind are not good for our health,”said Dr.Glem Pfeffer,a San Francisco doctor and member of the American Academy of Orthopaedic Surgeons who was not connected to the study.
小題1:We learn from the passage that women choose chunky heels because _________.
A.they want to walk comfortably
B.chunky heeled shoes are cheaper than stiletto heeled pairs
C.chunky heels do less harm to knees
D.chunky heels are not painful at all
小題2:The study mentioned in the second paragraph found that _________.
A.pressure on the foot is caused by high heels
B.the pressure is abnormal while walking barefoot
C.a(chǎn)rthritis is always caused by pressure on the knees
D.both types of shoes have the same harm to the knees
小題3:It can be inferred from the passage that _________.
A.people got to know the high heels are bad for health recently
B.people have known the high heels are bad for health for years
C.people haven’t known the high heels are bad for health yet
D.people will be warned that the high heels are bad for health soon
小題4:Kerrigan’s late study looked at the chunky high-heeled shoes because _________.
A.they feel more comfortable
B.they are related to knee osteoarthritis
C.they are worn by many women
D.they are different from stiletto heels
小題5:The best title for the passage may be _________.
A.Talking Healthy Knees into Consideration
B.High-heels Do Harm to Knees
C.Chunky Heels and Stiletto Heels
D.When Wearing High-heels

查看答案和解析>>

科目:高中英語 來源:不詳 題型:完形填空

All our dreams have something to do with our feelings, fears, longings, wishes, needs and memories. But something on the “outside” may affect what we ___1__. If a person is hungry or tired or cold, his dream may include a feeling of this kind. If the ___2___ on your body has slipped off your bed, you may dream that you are ___3___ or resting on the ice and snow. The material for the dream you will ___4___ tonight is probably to come from the experiences you have today.
__5___ the subject of your dream usually comes from something that has an effect on you ___6___ you are sleeping (feeling of cold, a noise, a discomfort, etc.) and it may also use your past experiences and the wishes and interests you have now. This is why very young __7___ are likely to dream of fairies(仙女), older children of school examinations, ___8___ people of food, homesick soldiers of their families and prisoners of freedom.
To show you how that is ___9___ while you are asleep and how your wishes or needs can all be joined together in a dream, ___10___ is the story of an experiment. A man was asleep and the back of his ___11___ was rubbed ___12__ a piece of cotton. He would dream that he ___13___ in a hospital and his girlfriend was visiting him, ___14___ on the bed and feeling gently his hand!
There are some scientists who have made a special ___15__ of why we dream, what we dream and what those dreams ___16__. Their explanation of dreams, though a bit reasonable, is not accepted by everyone, but it ___17__ an interesting approach(方法) to the problem. They believe that dreams are ___18___ expressions of wishes that didn’t ___19___. In other words, a dream is a way of having your wishes ___20___ out.
1. A. long       B. dream C. think   D. wish
2. A. blanket   B. book   C. shoe    D. trousers
3. A. working B. running      C. sleeping     D. studying
4. A. have       B. meet   C. see      D. think
5. A. But B. For     C. Because      D. So
6. A. before    B. while  C. after   D. during
7. A. children  B. fathers       C. drivers       D. gentlemen
8. A. happy     B. sad     C. hungry       D. old
9. A. taking    B. happening  C. dreaming    D. carrying    
10. A. that      B. it C. here    D. this
11. A. leg       B. head   C. body   D. hand  
12. A. in  B. of       C. with    D. off
13. A. left       B. lived   C. gave   D. was
14. A. waiting B. sitting C. smiling      D. speaking
15. A. study    B. watch  C. sleep   D. way
16. A. stand    B. do      C. form   D. mean
17. A. makes   B. offers  C. finds   D. demands
18. A. any      B. almost C. mostly       D. hardly
19. A. get       B. arrive  C. come true   D. believe in
20. A. carried  B. taken  C. kept    D. called

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Fat and shy,Ben Saunders was the last kid in his class picked for any sports team. “Football,tennis,cricket—anything with a round ball,I was useless,” he says now with a laugh. But back then he was the one always made fun of in school gym classes in Devonshire,England.
It was a mountain bike he received for his 15th birthday that changed him. At first he went biking alone in a nearby forest. Then he began to ride the bike along with a runner friend. Gradually,Saunders set up his mind on building up his body,increasing his speed and strength. At the age of 18,he ran his first marathon.
The following year he met John Ridgway and was hired as an instructor at Ridgway’s school of adventure in Scotland,where he learnt about Ridgway’s cold-water exploits. Greatly interested,Saunders read all he could about North Pole explorers and adventures,then decided that this would be his future.
  In 2001,after becoming a skillful skier,Saunders started his first long-distance expedition towards the North Pole. It took unbelievable energy. He suffered frostbite,ran into a polar bear and pushed his body to the limit,pulling his supply-loaded sled up and over rocky rice.
  Saunders has since become the youngest person to ski alone to the North Pole,and he’s skied more of the North Pole by himself than any other British man. His old playmates would not believe the change.
Next October,Saunders,27,heads south from the coast of Antarctica to the South Pole and back,a 2900-kilometer journey that has never been completed on skis.
小題1:Which of the following is the correct order of the events that happened to Saunders?
a. He ran his first marathon.
b. He skied alone in the North Pole.
   c. He rode his bike in a forest
.d. He planned an adventure to the South Pole.
A.a(chǎn)-c-d-bB.c-d-a-bC.a(chǎn)-c-b-dD.c-a-b-d
小題2:The underlined word “exploits” is closest in meaning to______
A.journeysB.operationsC. researchesD.a(chǎn)dventures
小題3:The story mainly tell us about Saunders that he is______
A.a(chǎn) good instructor at schoolB.the best British skier
C.Ridgway’s favorite studentD.a(chǎn) success in sports
小題4:Ben Saunders______after he was 15 years old .
A.become good at most sports.B.began to build up his body.
C.made friends with a runner.D.joined a sports team

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Happiness is U-shaped, for we are happier at the start and end of our lives but hit a slump when we are middle-aged, British and US researchers say.
Economists from the University of Warwick, central England, and from Dartmouth College, New Hampshire, looked at data on the mental health of two million people from 80 countries.
In Britain, the probability of depression for men and women peaks at around 44 years of age, Warwick University said in a press release.  
In the United States, though, ________________________between men and women. Among women, unhappiness peaked at around the age of 40, whereas among men, it was about 50.
But the U-shape of happiness is constant around the world, and mid-life depression occurs regardless of marital status(婚姻狀況), changes in job or income.
The study appears in Social Science & Medicine, published by the Dutch publishing house Elsevier.  
"It happens to men and women, to single and married people, to rich and poor, and to those with and without children." said co-author Andrew Oswald.
One possibility may be that people realize they won't achieve many of their ambitions at middle age. The researchers said.
Another reason could be that after seeing their fellow middle-aged peers begin to die, people begin to value their own remaining years and embrace life once more.
But the good news is that if people make it to aged 70 and are still physically fit, they are on average as happy and mentally healthy as a 20-year old.
"For the average persons in the modern world, the dip in mental health and happiness comes on slowly, not suddenly in a single year," Oswald said. "Only in their fifties do people emerge from this low period.  
1.Which sentence in the passage is the closest in meaning to the following one?
There are chances that the middle-aged people will realize their ideal is likely to be unattainable. 
_________________________________________________________________________
2.Fill in the blank in Paragraph 3 with a proper sentence.(within 10 words)
3.How do you understand the sentence that “Happiness is U-shaped”? (within 20 words)
_________________________________________________________________________
4.Is mid-life depression a common Phenomenon in the world ? How do you know?(within 15 words) 
_________________________________________________________________________
5.Translate the underlined sentence in the last paragraph into Chinese
_________________________________________________________________________

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Vitamin E supplements(補(bǔ)充品),which millions take in the hope of longer, healthier lives, may do more harm than good, researchers reported on Wednesday.?
In fact, people taking high doses(劑量)of vitamin E may in some cases be more likely to die earlier, although the reasons are not clear, said Dr. Edgar Miller of Johns Hopkins University in Baltimore, who led the study.“I think people take vitamin E because they think it is going to make you live longer, but this(study)doesn’t support that.”Miller told reporters.?
Miller and colleagues re?analyzed 19 studies of vitamin E and health between 1993 and 2004. The tests involved more than 136,000 mostly elderly patients in North America, Europe and China. People who took 200 international units of vitamin E a day or more died at a higher rate during the study, which lasted three years, than people who did not take supplements, they told a meeting of the American Heart Association.“It’s about a 5 percent increased risk at 45 years in the tests combined together,”Miller said.“That doesn’t sound like a lot but if you apply it to 25 percent of the (U.S.)adult population taking vitamin E, that is significant.”?
Miller, whose findings are also being published online by the Annals of Internal Medicine, said two?thirds of people who take vitamin E supplements take 400 IU or more.“We don’t think that people need to take vitamin E supplements, which they can get enough from the diet,”he said. Nuts, oils, whole grains and green leafy vegetables are all rich in vitamin E.?
小題1: People take vitamin E supplements, hoping that________.?
A.they can lose weight easily?
B.they may live a longer and healthier life?
C.they can get more and more beautiful?
D.they no longer need any medicine
小題2: The following statements can give us information about Miller EXCEPT_________.?
A.Miller and his team based their research on 19 cases of vitamin E and health between 1993 and 2004?
B.Miller thinks it unnecessary for people to take vitamin E supplements?
C.Miller supposes it impossible for people to get enough vitamin E from their diets?
D.Miller played an important role in the tests conducted by the researchers
小題3:  Which of the following contains rich vitamin E??
A.Nuts.
B.Whole grains.?
C.Green leafy vegetables.
D.All of the above.
小題4: What is this text mainly about??
A.It is reported in a study that vitamin E may do more harm than good to people to live longer and get healthier.
B.Dr.Edgar Miller and his colleagues studied many cases of vitamin E and health.?
C.Dr.Edgar Miller advises that people should not depend on vitamin E supplements for longer and healthier lives.
D.People who took 200 international units of vitamin E a day or more died at a higher rate than people who did not take supplements.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解


Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates(氣候), where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional (傳統(tǒng)的), people often suffer less from problem such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can slao happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
小題1:Why do people feel sleepy in the early afternoon according to the text?
A.They eat too much for lunch.
B.They sleep too little at night.
C.Their body temperature becomes lower.
D.The weather becomes a lot warmer.
小題2:If you get up at 6:30 am, what is the best time for you to take a nao?
A.About 12:30 pm.B.About 1:30 pm.
C.About 2:30 pmD.About 3:30 pm
小題3:What would be the best title for the text?
A.Just for a Rest
B.All for a Nap
C.A Special Sleep Pattern.
D.Taking Naps in Warmer Climate.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:完形填空

The summer before I went off to college, Mom stood me in her usual spot behind the ironing board (燙衣板)and said, “Pay attention: I’m going to teach you to iron.”
Mom clearly explained her      for this lesson. I was going to be     and needed to learn this vital skill. Also, I would be meeting new people, and properly ironed clothes would help me make a good    .
“Learn to iron a shirt,” Mom said, “and you can iron anything.”
But ironing shirts was not      work. It didn’t make use of long muscles we used to throw a baseball,and it wasn’t a     operation like ice-skating. Ironing was like driving a car on a street that has a stop sign every 10 feet, Moreover, an iron produced steam and it carried an element of     .If you touched the wrong part of it, you’d get burnt. If you forgot to turn it off when you      ,you might bum down the house.
As for technique, Mom     me to begin with the flat spaces outward, always pushing the iron forward into wrinkled (有褶皺的)parts. Collars had to be done right. Mom said they were close to your face, where everyone would     them.
Over the years, I’ve learned to iron shirts skillfully, which gives me a sense of     Whatever failures I suffer in my life, an ironed shirt tells me I am good at something.       ,through ironing I’ve learned the method for solving even the most troublesome problems. “     wrinkles one at a time,” as Mom might have said, “and before long everything will get ironed out.”
小題1:
A.reasonsB.rulesC.emotions D.methods
小題2:
A.helpfulB.confidentC.powerful D.independent
小題3:
A.conclusionB.suggestionC.impressionD.observation
小題4:
A.usefulB.easy C.specialD.suitable
小題5:
A.directB.singleC.smoothD.strange
小題6:
A.doubtB.pressure C.surprise D.danger
小題7:
A.went awayB.fell downC.jumped offD.looked up
小題8:
A.taughtB.choseC.forcedD.sent
小題9:
A.touchB.designC.seeD.a(chǎn)dmire
小題10:
A.honestyB.freedomC.justiceD.pride
小題11:
A.InsteadB.BesidesC.OtherwiseD.However
小題12:
A.Make upB.Deal withC.Ask forD.Rely on

查看答案和解析>>

同步練習(xí)冊答案