D
I know what you’re thinking: pizza（比薩餅）? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast（不吃早餐）, and they have a ton of different excuses for doing it. Some say they don’t have time; others think they’re “saving” calories（卡路里）；still others just don’t like breakfast food . 
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking R.D., who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece. 
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it. You may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
68. The word “l(fā)eftovers” in Paragraph 1 probably means_______. 
A. food remaining after a meal         B. things left undone
C. meals made of vegetables           D. pizza topped with fruit
69. What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast. 
C. There are some easy ways of cooking a meal. 
D. Eating vegetables helps save energy. 
70. According to the last paragraph, it is important to________. 
A. eat something for breakfast           B. be careful about what you eat
C. heat up food before eating it          D. eat calorie-controlled food
71. The text is written mainly for those________. 
A. who go to work early        B. who want to lose weight
C. who stay up late            D. who eat before sleep

小題1:A
小題2:B
小題3:A
小題4:B
略
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空


III. 完形填空（Cloze）(共15小題，計(jì)15分)
閱讀下面短文，掌握其大意，然后從方框內(nèi)選擇適當(dāng)?shù)膯卧~或短語(yǔ)填空。方框內(nèi)有多余的詞或短語(yǔ)，每個(gè)詞或短語(yǔ)限用一次。（答案寫(xiě)在答題紙上）
found, may, of, led to, sometimes, rather than, mad, in fact, even if, different,
water, part, drink, as well as, natural, include, important, wherever
  

   Many tourists nowadays walk around carrying plastic bottles of water, even in cities. The bottles seem to have become an (71)________ fashion accessory（配件）, and not only for tourists. (72)________, nowadays everyone seems to carry a bottle of water with them (73)________ they go. This fashion for being seen with bottled water, (74)________ called “designer water”, has (75)________ a massive（大量的） increase in sales over the past few years. There are now so many (76)________ brand names available in the shops that it is hard to choose.
    But why do some people prefer their water from a bottle (77)________ a tap? To start with, water forms a very important (78)________ of a healthy lifestyle. We are now advised to (79)________ two litres of water daily, (80)________ eating large quantities of fruit and vegetables. Besides this, designer water offers the promise (81)________ purity.
It is advertised as clean and (82)________, while tap water (83)________ be viewed with suspicion （懷疑）.
But is there really any difference between bottled and tap (84)________? Surprisingly, in the USA it was (85)________ that bottled water was not always as pure as most ordinary tap water.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空


三、完形填空（共15小題；每小題1分，滿(mǎn)分15分）
閱讀下面短文，掌握其大意，然后從34－48各題所給的四個(gè)選項(xiàng)A、B、C和D中，選出最佳選項(xiàng)，并標(biāo)在試卷的相應(yīng)位置。
If we really want to be happy, why do we complain all the time in our daily life? We can be active in our life by setting goals and going   34   what we want. But if we’re always expressing complaints, we can not really live   35  .
If you don’t believe me,   36   how many times you complain about something or other in one day. Whether it is being stuck in traffic, being bothered by the weather, or whatever it is, there are endless   37   where you can find a reason to complain. But it’s not just outside circumstances   38   we complain about. We also complain about   39  . We complain constantly that we don’t have enough time, that we don’t have enough money and that we’re not   40   enough, cool enough, or just enough.
Most of us have experienced plenty of unpleasantness   41   complaining about things we can’t control, so do I. And I   42   really thought about it much until I found the website about “l(fā)iving in a complaint-free world”, which   43   my attitude towards life.
Imagine how   44   you would be if you simply stopped being a complainer.   45   of what you complain of is outside of your control anyway.   46  , it is no use thinking about something you have no power to change. When you   47   that you’re complaining, stop and ask yourself if you would rather complain, or be happy.
In our daily life, we have many choices. As Dale Carnegie puts it, any fool can criticize and complain but it takes character and   48   for the wise persons to live a complaint-free and happy life.
34.   A. without                B. against              C. after             D. over
35.   A. effectively                B. normally           C. casually             D. honestly
36.   A. scan                         B. evaluate            C. witness              D. count
37.   A. effects                            B. cases                 C. consequences     D. anecdotes
38.   A. that                         B. which               C. where               D. what
39.   A. yourselves                B. themselves         C. oneself              D. ourselves
40.   A. clumsy                     B. attractive           C. neat                  D. awesome
41.   A. due to                      B. in addition to     C. by means of       D. in spite of
42.   A. ever                         B. even                 C. never                D. once
43.   A. reflected                  B. strengthened      C. abandoned         D. changed
44.   A. awkward                  B. confident           C. awful                D. cheerful
45.   A. Few                         B. Little                C. Much                D. Many
46.   A. Therefore                 B. However           C. Otherwise          D. Anyway
47.   A. guarantee                 B. determine      C. realize               D. recommend
48.   A. dignity                     B. self-control        C. judgement         D. affection

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


B
It is surprising that eating three meals a day ─ breakfast, lunch, and dinner ─ has been a custom only since 1890. Before this time, they only had two meals a day ─ breakfast and dinner.
In the 16th century, breakfast was only to break one's fast (隨便吃一點(diǎn)). But 200 years later it had become a large meal , not just for family, but for numbers of guests as well. It was a social event, It began at 10 a.m. and lasted until l p.m.. Then breakfast began to be less popular. It became , instead, a lighter meal and was taken at a much earlier hour. By 1850 it had been pushed hack to 8 a.m.. and became a family meal.
Dinner, however, went the other way. In the 16th century it was eaten at 11 a.m.. Years later, it had moved to the early afternoon, then to 5 p. m.. By 1850 dinner time had reached 7 p.m. Lunch is a recent idea. It first appeared as a snack to fill the gap between breakfast and dinner.
59. English people did not have lunch _________.
A. before 1890    B. after 1890        C. after 16th century   D. by 1850
60. "Dinner, however, went the other way" means _________.
A. Dinner didn't go there with breakfast    B. Dinner took the same way with breakfast
C. Dinner is different from breakfast        D. Dinner is the same with breakfast
61. Lunch has been served since the end of the ________ century.
A. seventeenth    B. eighteenth        C. sixteenth           D. nineteenth
62. The selection is mostly concerned with _________.
A. what people eat for breakfast         B. what people eat for dinner
C. the history of supper                D. the history of breakfast
63. The selection leads the reader to believe that __________.
A. our custom of meals is based on English custom
B. before 1890 people also ate three meals a day
C. breakfast is the most important meal for us
D. the body can adjust to two or three meals a day      

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

When nature is left alone, a balance is reached among the animals and plants living in one area. But when man starts his work in nature, the balance is likely to be destroyed. He grows a crop and takes it away to eat; then there are no dead leaves to fall on the ground, holding water while it sinks into the surface, or decaying (腐爛) and adding humus (腐殖質(zhì)) to the soil. Unless a farmer acts with knowledge and skill, he is therefore most likely to make the land poorer. To take the place of the useful matter in the crops that he removes, he uses some kind of fertilizer. Chemical fertilizers are of great help, but the waste products of animals and decaying remains of plants should also be put on the land. In some places, it is a habit to burn waste material lying about, but such burning destroys the useful matter in the dead plants. Although the ashes that are left are valuable when put on the land, a better practice is to bury the waste so that it decays and increases the humus in the soil.
In the past, when the world population was much lower than it is now, a man had little difficulty in ordinary times in growing the food that was needed. When a field had been used some years and had become tired, the farmer could move to another place. The tired land then slowly recovered. Gradually grasses and other plants would appear on it and its productive power would slowly return to normal through their decay. But nature, left alone, would take a long time to bring back the land to its former state; the length of time required would depend on local conditions, but it might well be ten years.
It is a bad practice to grow the same crop in a field year after year. If the crop is changed, the land will suffer less because it is treated and used in a different way. Different plants have different effects on the soil. Therefore, a change of crop will do less harm than the growing of the same crop year after year and a regular change to grass will do good to the soil. Much will therefore be gained if different crops are grown one after another, a method known as the rotation (輪作) of crops.
72. According to the passage, the land will become poorer________.
A. if all the dead leaves are cleared away         
B. if the humus is increased after the harvest
C. if dead leaves decay in the soil by themselves   
D. if waste plant material lying about is buried
73. We can learn from the passage that the tired land has gradually recovered_______.
A. when grasses and other plants appear again
B. when the treatment is given by nature alone
C. after new grasses and other plants have decayed again
D. after nature has been left alone for several months
74. A modern farmer can hardly move to another place as he did before because_______.
A. the productive power of a new field isn't higher than that of an old one
B. there are few free fields left for him to do farming
C. it takes a farmer more than ten years to start farming in a new field
D. there will be too many grasses in a new field to grow crops
75. It is most likely that the author will go on to ______ in the paragraph following the passage above.
A. introduce other methods of planting crops       
B. deal with how to prevent land getting tired
C. start another topic of how to make use of land
D. explain what the rotation of crops is      

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


第二部分：閱讀理解（共25小題。第一節(jié)每小題2分，第二節(jié)每小題1分；滿(mǎn)分45分）
第一節(jié)閱讀下列短文，從每題所給的四個(gè)選項(xiàng)（A、B、C、D）中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
A
Young people and older people do not always agree. They sometimes have different ideas about living, working and playing. But in one special program in New York State, adults and teenagers live together in a friendly way.
　　Each summer 200 teenagers and 50 adults live together for eight weeks as members of a special work group. Everyone works several hours each day. They do so not just to keep busy but to find meaning and fun in work. Some teenagers work in the forests or on the farms near the village. Some learn to make things like tables and chairs and to build houses. The adults teach them these skills.
　　There are several free hours each day. Weekends are free, too. During the free hours some of the teenagers learn photo-taking or drawing. Others sit around and talk or sing. Each teenager chooses his own way to pass his free time.
　　When people live together, they should have rules. In this program the teenagers and the adults make the rules together. If someone breaks a rule, the problem goes before the whole group. They talk about it and ask, “Why did it happen? What should we do about it?”
　　One of the teenagers has said something about it, “You have to stop thinking only about yourself. You learn how to think about the group.”
41. In one special program in New York State, young and older people_______.
　A. don’t work well together                                B. are friendly to each other
　 C. teach each other new ways of building houses
　D. spend eight weeks together, working as farmers
42. All the members work some time every day mainly to________.
　 A. lead a busy life                                           B. learn new skills of farming
　C. get used to the life on the farms                        D. find useful things and pleasure in work
43. Living together, ________.
　 A. the teenagers don’t have to obey the rules
　B. the members have to obey the rules the adults make
　 C. the members have no free time but on weekends
　D. the members should not break the rules they make together
44.The best title for the passage is________.
　A. The Rules of Living Together                 B. Life in New York State
　C. Teenagers and Adults Together          D. Free Hours in the Special Work Group　

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


Ⅳ．閱讀理解（共20小題；每小題2分，滿(mǎn)分40分）
A
At one time or another most farmers have problems with mice．This is especially true for grain farmers．Mice eat a lot of grain．They also carry diseases（疾�。�, which people can get from eating or touching grain the mice have made dirty．Farmers can use special grain storage building or they can kill the mice．However, both methods can be costly．Farmers must buy materials to build the special grain storage buildings or chemical poisons to kill the mice．
Here is a way to kill mice without spending a lot of money．It is a simple but effective king of mouse trap．The method is first used by some farmers in the west African country of Mali．An agricultural expert in Mali reported about the Mali mouse trap in a magazine．The expert reported that his gardener caught 150 mice in just one night．The gardener used four traps．The trap is easy to make．First, remove the top from a 20 liter metal or plastic container（容器）．Put it n a hole in the ground．The top edge of the container should be the level with the surface of the ground．Fill the container with water to within eight centimeters of the top．Add tiny pieces of grain wastes．They should float on the water．Also put some wastes on the ground near the trap．During the night, mice will come out to eat the grain wastes．They will fall into the container and drown．Replace the food in the trap every night．
56．According to the passage, used the mouse trap first．
A．a(chǎn)n agricultural expert in the west Africa                          
B．farmers in the United States
C．a(chǎn)n American gardener                                         
D．farmers in Mali
57．What does the passage mainly tell us?
A．A simple and effective method used by farmers to kill mice．
B．Methods used by farmers to kill mice．
C．Farmers have problems with mice．
D．How to kill mice．
58．is not needed in making the mouse trap．
A．Water                 B．A container      C．chemical poison   D．Food
59．Which of the following can’t protect grain from being eaten by mice?
A．A special grain storage building．         B．Chemical poisons．
C．A mouse trap．                                   D．A hole in the ground．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


B
Below is a table which shows the melting(液化)and boiling points of common substances.Study the table.Then do Numbers 4—7.
Substance
Melting point(C)
Boiling Point(C)
Water
Alcohol
Nitrogen
Oxygen
0
–117
–210
-218
100
78
–196
–183
4.The underlined word‘substances'means‘a(chǎn) type of'_________.
A.matter        B.liquid            C.solid         D.gas
5.Which of the four should be a liquid at-90 degrees?
A.water         B.alcohol           C.nitrogen      D.oxygen
6.Mixing alcohol and water is often used to wash windscreens of cars during the wintertime because _________.
A.it is easier for alcohol to change into gas
B.alcohol is not easily separated from water
C.alcohol freezes at lower temperature than water
D.the mixture is not expensive
7.In order to change water from a solid to a liquid energy must be _________.
A.removed       B.added             C.created       D.destroyed

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


Do you know why different animals or pests have their special colours? Colours in them seem to be used mainly to protect themselves.
Some birds like eating locusts. but birds cannot easily catch them. Why? It is because locusts change their colours together with the change of the colours of crops. When crops are green, locusts look green. But as the harvest time comes, locusts change to the same brown colour as crops have. Some other pests with different colours from plants are easily found and eaten by others. So they have to hide themselves for lives and appear only at night.
If you study the animal life, you'll find the main use of colouring is protecting themselves. Bears, lions and other animals move quietly through forests. They cannot be seen by hunters. This is because they have the colours much like the tree.
Have you ever noticed an even more strange act? A kind of fish in the sea can send out a kind of very black liquid when it faces danger. While the liquid spread over, the enemies cannot find it. And it immediately swims away. So it has lived up to now though it isn't strong at all.
1. From the passage we learn that locusts ___ .
A. are small animals
B. are easily found by birds
C. are dangerous to their enemies
D. change their colours to protect themselves
2 How can pests with different colours from plants keep out of danger?
A. They run away quickly.
B. They colours much like their enemies.
C. They hide themselves in the day and appear at night.
D. They have to move quietly.
3. Bears and lions can keep safe because they ___ .
A. have the colours much like the trees   B. move quickly
C. like brown and grey colours         D. live in forests
4. Which is the best title for this passage?
A. The Change of Colours for Animals and Pests
B. Colours of Different Animals and Pests
C. The Main Use of Colours for Animals and Pests
D. Some Animals and Pests

查看答案和解析>>

同步練習(xí)冊(cè)答案