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Definition and symptoms | Eating for reasons other than hunger Reaching for food not because of (71)_______ needs, but because of addiction or emotional needs Getting (72)______ suddenly instead of the gradual urge from hunger Turning to unhealthy food (73)_______ ice cream and chocolate, or steak and French fries |
Bad (74)_______ | ★ Blowing up your stomachs and adding pounds ★ Give you a (75)________ of guilt |
Possible causes | Being worried and tense Feeling (76)__________ Being exhausted |
Suggestions | (77)_________ healthy foods such as protein, fruits and vegetables, if you can't help it. Turn to constructive activities, for example, calling a friend, praying, (78)_______ down your feelings and so on. Join groups of caring people or connect yourself with people who (79)_______ this problem with you. Get more rest. (80)_______ all, find your particular problem in your case so you can finally conquer emotional eating. |
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A. I think it’s of no use. |
B. Yes, I do. |
C. No, I don’t think so. |
D. Yes, but I didn’t speak a word. |
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Right things to do | Basic requirements | |
(77) ___________ for homework | A separate room | ◆Quiet and well-lit ◆(78) _________ TV or other distractions |
Materials for homework | Things__________ (79) | ◆Some paper ◆Some pencils ◆A dictionary ◆Special materials for some projects ahead of (80) ____________ |
Time management | (81) _______ homework | A set time each day |
Weekend homework | A whole morning or afternoon | |
Attitudes to homework | (82)_________ of homework | ◆(83)_________ by parents ◆Accepted by children |
(84)_________ from parents | Dos & don’ts | ◆Provide guidance ◆Cooperate with the teacher ◆Follow the teacher’s directions ◆Don’t give answers |
(85) __________ | Successful homework | Reward the child with a special event: ◆Their favorite food ◆Their favorite activity |
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A.to be absent-minded | B.to think too much suddenly |
C.to be afraid of the audience | D.not knowing what to say at the moment |
A.never go bland | B.never feel afraid |
C.may forget the prepared words | D.may forget the opening speech |
A.to memorize the speech | B.to organize the audience well |
C.to have some brief motes at hand | D.to have the audience take notes |
A.begin with the purpose of his speech | B.cut off the rest of his speech |
C.see his notes right away | D.find some way to draw the audience’s attention |
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