We can slow down aging. That is the message Dr. Shen Ziyin wants to give the world. And the Chinese doctor claims that he has found an answer to the problems of aging. His solution is a herbal medicine（草藥）to slow the process of aging.
Dr. Shen Ziyin has been trained in Western medicine. At the same time he studied traditional Chinese medicine. And, he has been working for the past forty years to put together the best of both and find a cure for aging. He has taken a hint from the ancient Chinese medicine system called “Shen”.
According to Shen, it is the kidney（腎臟）which adjusts the functioning of the body as well as its aging process. It is responsible for the level of activity that the human bodies go through. Studies conducted by Dr. Shen show that herbal medicine based on the Shen system slows the aging process, says a report in the Telegraph newspaper. We notice that when people grow old, they have reduced strength, loss of hair, backache, weakness, wrinkles and so on. This happens because when people grow old, their bodies produce T-cells. These T-cells contain a particular substance called Fas. Fas makes the cells in the body destruct themselves.
So the only way to slow down aging is to slow the production of T-cells in the body. This can happen if people eat low calorie food. Then the body is not active enough to produce extra T-cells. But, is going hungry all the time a good price to pay for staying young? This is where Dr. Shen’s herbal medicine comes in. But how effective it will be, only time can tell.
小題1:How did Dr. Shen find the solution to the problem of aging?

A．By studying Western medicine.

B．By learning traditional Chinese medicine.

C．By combining both Western and Chinese medicine.

D．By doing research on both Western and Chinese people.

小題2:What plays the most important role in keeping people young according to Shen?

A．Medical treatment.

B．Positive life attitude.

C．People’s good kidney.

D．Level of people’s activity.

小題3:The reason why people become old is that    .

A．their bodies produce T-cells

B．they become weaker and weaker

C．they have reduced strength, loss of hair

D．their bodies are unable to fight diseases

小題4:We can probably learn from the passage that    .

A．producing more low calorie food allows people to keep young

B．it remains unknown how effective Dr. Shen’s herbal medicine is

C．people should try to quicken the production of T-cells in the body

D．the more Chinese herbal medicine people drink, the better for health

Is there anything more important than health? I don't think so. "Health is the greatest wealth(財富)," wise people say. You can't be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor.
The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment or some medicine. The only thing you have to do is to follow his advice.
Speaking about doctor's advice, I can't help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease.
He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule-Eat at pleasure, drink with measure and enjoy life as it is. The doctor also said that if the man wanted to be well again, he shouldn't smoke more than one cigarette a day.
A month later the gentleman came into the doctor's office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.
"But you know, doctor," he said, "it's not easy to begin smoking at my age."
小題1:The writer thinks that ____.

A．health is more important than wealth

B．work is as important as studies

C．medicine is more important than pleasure

D．nothing is more important than money

小題2:The doctor usually tells his patient what to do _____.

A．without examining the patient

B．a(chǎn)fter he has examined the patient

C．if the patient doesn't take medicine

D．unless the patient feels painful

小題3:The underlined part in the passage means "____".

A．he was feeling better than ever

B．he will be well again

C．he was feeling worse than before

D．he wasn't a healthy man

小題4:From the last sentence of the passage, we learn the man ____ before.

A．was a heavy smoker

B．didn't smoke so much

C．didn't smoke at all

D．began to learn to smoke

小題5:Which of the following is NOT true?

A．The man thanked the doctor.

B．The man didn't follow the doctor's advice.

C．The man told the doctor he couldn't remember things.

D．The doctor usually tests his/her blood pressure when a person is ill.

What kind of sports impressed you most during your childhood? Maybe racing around the playground or skipping rope for hours would bring you pleasure. At that time you weren’t thinking of fitness, you were just thinking of entertainment. But in this age of high-tech home equipment and underused gym memberships, the simple joy of jumping rope has been forgotten. I think rediscovering it probably will give you a total-body exercise.
Although considered an excellent form of exercise, jumping rope has never received widespread acceptance because of two reasons. First,most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive —not as something fun or enjoyable.
As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳) over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps. A single bounce, a double –bounce , a skip, a knee-up, side swings , as well as a variety of other easy-to-learn free-style rope-jumping .
Nowadays researchers are discovering that jumping rope also prepares the brain for learning . It is an exercise allowing both brain hemispheres（半球）to perform equallyto each other . In short, jumping rope can be a life-long activity requiring little equipment, time and space , yet leading to a much healthier life.
小題1:The main purpose of the first paragraph is to tell us that         .

A．people would rather have exercise in a gym than do sports outside

B．there seems to be too much advanced equipment for people to use

C．racing around the playground was regarded as children’s favorite sport

D．jumping rope has escaped from people’s memories in modern society

小題2:One reason that can explain why rope jumping has not spread widely is that_____.

A．it benefits the cardiovascular system

B．it is too difficult for people to learn to jump

C．it is believed to be boring and repetitive

D．it requires little equipment, time and space

小題3:The first sentence in Paragraph 3 implies that       in rope jumping .

A．there is only one proper way to follow

B．the usual way should not be used again

C．the easiest way is always the best one

D．there are different kinds of ways to follow

小題4:According to the researchers , jumping rope          .

A．only prepares the brain for learning

B．is suitable for students only

C．helps both brain hemispheres work together

D．can be dangerous for old people

小題5:What is the author’s attitude towards rope jumping ?

A．He strongly argues against it.

B．He is in favour of it.

C．He is sitting on the fence of it .

D．He knows little about it .

Do you want to live with a strong sense of peacefulness, happiness, goodness, and self-respect? The collection of happiness actions broadly categorized as “honor” help you create this life of good feelings.
Here’s an example to show how honorably actions create happiness.
Say a store clerk fails to charge us for an item. If we keep silent, and profit from the clerk’s mistake, we would drive home with a sense of sneaky excitement. Later we might tell our family or friends about our good fortune. One the other hand, if we tell the clerk about the uncharged item, the clerk would be grateful and thank us for our honesty. We would leave the store with a quiet sense of honor that we might never share with another soul.
Then, what is it to do with our sense of happiness?
In the first case, where we don’t tell the clerk, a couple of things would happen. Deep down inside we would know ourselves as a type of thief. In the process, we would lose some peace of mind and self-respect. We would also demonstrate that we cannot be trusted, since we advertise our dishonor by telling our family and friends. We damage our own reputations by telling others. In contrast, bringing the error to the clerk’s attention causes different things to happen. Immediately the clerk knows us to be honorable. Upon leaving the store, we feel honorable and our self-respect is increased. Whenever we take honorable action we gain the deep internal rewards of goodness and a sense of nobility.
There is a beautiful positive cycle that is created by living a life of honorable actions. Honorable thoughts lead to honorable actions. Honorable actions lead us to a happier existence. And it’s easy to think and act honorably again when we’re happy. While the positive cycle can be difficult to start, once it’s started, it’s easy to continue. Keeping on doing good deeds brings us peace of mind, which is important for our happiness.
小題1:According to the passage, the positive action in the example contributes to our__________.

A．self-respect	B．financial rewards
C．a(chǎn)dvertising ability	D．friendly relationship

小題2:The author thinks that keeping silent about the uncharged item is equal to __________.

A．lying

B．stealing

C．cheating

D．a(chǎn)dvertising

小題3:The phrase “bringing the error to the clerk’s attention” (in para. 5)means_________.

A．telling the truth to the clerk

B．offering advice to the clerk

C．a(chǎn)sking the clerk to be more attentive

D．reminding the clerk of the charged item

小題4:How will we feel if we let the clerk know her mistake?

A．We’ll be very excited

B．We’ll feel unfortunate

C．We’ll have a sense of honor

D．We’ll feel sorry for the clerk

小題5:Which of the following can be the best title of this passage?

A．How to Live Truthfully

B．Importance of Peacefulness

C．Ways of Gaining Self-respect

D．Happiness through Honorable Actions

“In only six days I lost seven pounds of weight.”
“Two full inches in the first three days!”
These are the kinds of statements used in magazine, newspaper, radio and television ads, promising good shapes and new look to those who buy the medicine or the device. The promoters of products say they can shape the legs, slim the face, smooth wrinkles, or in some other way add to beauty or desirability.
Often such products are nothing more than money-making things for their promoters. The results they produce are questionable, and some are dangerous to health.
To understand how these products can be legally promoted to the public, it is necessary to understand something of the laws covering their regulation. If the product is a drug, FDA (Food Drug Administration) can require proof under the Food, Drug and Cosmetic Act that it is safe and effective before it is put on the market. But if the product is a device, FDA has no authority to require premarketing proof of safety or effectiveness. If a product already on the market is a danger to health, FDA can request the producer or distributor to remove it from the market voluntarily, or it can take legal action, including seizure (查封) of the product.
One notable case a few years ago involved an electrical device called the Relaxacisor, which had been sold for reducing the waistline. The Relaxacisor produced electrical shocks to the body through contact pads. FDA took legal action against the distributor to stop the sale of the device on the grounds that was dangerous to health and life.
Obviously, most of the devices on the market have never been the subject of court proceedings (法律訴訟), and new devices appear continually, Before buying, it is up to the consumer to judge the safety or effectiveness of such items.
小題1:It can be inferred that ads mentioned in the text are_____.

A．objective

B．costly

C．unbelievable

D．illegal

小題2:The Relaxacisor is mentioned as______.

A．a(chǎn) product which was designed to produce electricity

B．a(chǎn) product whose distributor was involved in a legal case

C．a(chǎn) successful advertisement of a beauty product

D．a(chǎn)n example of a quality beauty product

小題3:The author intends to______.

A．make consumers aware of the promoters’ false promise

B．show the weakness of the law on product safety

C．give advice on how to keep young and beautiful

D．introduce the organization of FDA

小題4:Which of the following is true according to the text?
A. The court is in charge of removing dangerous products.
B. New products are more likely to be questionable.
C. The production of a device must be approved by FDA.
D. The promoters usually just care about profits.

Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.
Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy the natural enzymes (酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream. In both instances, the result is obesity. When too many nutrients are absorbed at once, the body grows fat. Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic. To protect its vital organs from this acidic waste, the body changes the acid into fat and stores it safely away from the organs.
Processed foods contain chemical elements, which might confuse the appetite mechanism that tells us when we’ve had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body’s cells. The body’s metabolism (新陳代謝) becomes inactive, and the result is weight gain and obesity.
The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.
To stop this vicious（惡性的） circle in its tracks, people need to consume food and supplements that will neutralize the acid already accumulated in body. Eating the right types of raw and whole foods can help. It’s also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.
小題1:It can be inferred from Para. 2 that __________.

A．foods with natural enzymes help people keep fit

B．we’d better be cautious about raw and whole foods

C．it is essential for people to protect their vital organs

D．giving up cooked and refined foods is a new lifestyle

小題2:Processed foods are unhealthy because they __________.

A．destroy body’s cells	B．may lead to obesity
C．a(chǎn)re difficult to digest	D．stop body’s metabolism

小題3:What is the main purpose of this passage?

A．To warn people of the problem of obesity.

B．To advocate eating more raw and whole foods.

C．To inform people of the harm of processed foods.

D．To tell the differences between raw and processed foods.

小題4:What is likely to be talked about following the last paragraph?

A．Different causes of acid accumulation.

B．Correct ways to cook raw foods.

C．Suitable types of raw and whole foods.

D．Active approaches to avoid acid.

小題5:What can we learn from the text?

A．Processed foods are good for our appetite mechanism.

B．Processed foods also comfort the digestive tract.

C．T he accumulation of acid in the digestive tract makes digestion more effective.

D．Eating the right types of raw and whole foods does good to our body.

Increasingly, over the past ten years, people--- especially young people –have become aware of the need to change their eating habits, because much of the food they eat, especially processed food(加工過的食品), is not good for the health. As a result, there has been a growing interest in natural foods: foods which do not contain chemical additives(添加劑) and which have not been affected by chemical fertilizers(化肥), widely used in farming today.
Natural foods, for example, are vegetables, fruit and grain which have been grown in soil that is rich in organic matter. In simple words, this means that the soil has been nourished(給…營養(yǎng)) by unused vegetable matter, which provides it with vitamins and minerals. This in itself is a natural process compared with the use of chemicals and fertilizers, the main purpose of which is to increase the amount—but not the quality—of foods grown in commercial farming area.
Natural foods also include animals which have been allowed to feed move freely in healthy pastures(牧場). Compare this with what happens in the mass production of poultry(家禽)：there are battery farms, for example, where thousands of chickens live crowded together in one building and are fed on food which is little better than rubbish. Chickens kept in this way are not only tasteless as food; they also produce eggs which lack important vitamins.
There are other sides of healthy eating which are now receiving increasing attention from experts on diet. Take, for example, the question of sugar. This is actually unnecessary food. It is not that sugar is harmful in itself. But it does seem to be addictive: the quantity we use has grown steadily over the last two centuries and in Britain today each person consumes an average of 200 pounds a year! Yet all it does is provide us with energy, in the form of calories. There are no vitamins in it, no minerals, and no fibre.
小題1:People have become more interested in natural foods because______.

A．they want to keep healthy

B．they want to taste all kinds of foods

C．natural foods are more delicious than processed foods

D．they want to return to nature

小題2:Chickens raised in poultry farms are all of the following EXCEPT that _____.

A．they are fed on food which is little better than garbage

B．they live in very crowded condition

C．the eggs they produce lack vitamins

D．they are allowed to move about and eat freely

小題3:According to the passage, ______.

A．people can only find sugar to give them energy

B．sugar is bad for the health

C．the use of sugar is habit forming

D．sugar only sweetens food, but provides us with nothing useful

Most people agree that it’s important to have a sense of humour. Having the ability to laugh can help one overcome anxiety, and make better decisions in difficult situations. People with a well-developed sense of humour appear to be happier, and some are healthier as well. This suggests that having a sense of humour is good for you. Humourless people may find themselves being treated as a fool, and become anxious and upset.
A sense of humour also plays an important role in human relationships. However, not everyone has a sense of humour. People with developmental disabilities (發(fā)展性能力喪失) can sometimes have no sense of humour, or have a very strange one.
A number of factors affect a person’s sense of humour, with the age probably being the main one. Young children are often highly amused by simple jokes or shows, while teenagers prefer to enjoy the ironic (諷刺的) events. Educational level, culture, and religious faith also affect one’s sense of humour. While Christians, for example, may have a deep appreciation of jokes about the Bible, others may find them disrespectful.
Many people believe that a sense of humour is something that develops on its own, and that you cannot teach someone to understand why jokes, certain comments, situations or events are funny. However, things can be done to enhance one’s sense of humour. Children, for example, benefit from being told jokes and encouraged to laugh, although some children’s jokes might seem rather strange to adults. If you have children, try to encourage them to tell jokes and think about what makes things funny. And it will help them develop a sense of humour.
小題1:The purpose of the passage is to _______.

A．explain what influences a person’s sense of humour

B．tell readers the importance of being healthy

C．explain how to make better decisions

D．tell readers how to understand jokes

小題2:What does the underlined word in Paragraph 4 "enhance" probably mean?

A．Enjoy.

B．Reduce.

C．Improve.

D．Prevent.

小題3:According to the passage, which of the following doesn’t influence one’s sense of humour?

A．Culture.	B．Age.
C．Educational level.	D．Family backgrounds.

Can feeling of nostalgia (懷舊) be good for you? or is it unhealthy to have a strong love for the past?
For years, medical experts have studied nostalgia and the reasons for it. Many experts warn that too much nostalgia is harmful. They say linger (徘徊) in the past shows that a person is unhappy with his present life. These feelings keep the person from living his life to its fullest.
Dr. Louise Kaplan has written several books about nostalgia. She says these feelings often begin when a young person is between 13 and 19 years old.
"This is the time when you must face the loss of your childhood, " Kaplan says. "You see your new life is easily destroyed. But you think romantically about a golden
past. You remember your childhood as a time when life was perfect."
These feelings continue as a person gets older, Kaplan adds. She says many grown persons have a hard time keeping up with changes in the modem world, so they think back to their younger years. At that time the world seemed simple and more harmless.
Kaplan says these feelings are not always actually existing. The good old days weren't always good. However, she says nostalgia can be helpful, if used properly.
"Feelings of nostalgia can cause you to remember a time when you had high hopes and dreams, " Kaplan says. "It might give you the strong wish to catch those dreams today, in your present life." She adds that nostalgia can prevent you from "cutting yourself off from your aim."
"At its best, " Kaplan says, "nostalgia has the ideas for the future."
小題1:According to the passage, feelings of nostalgia _____.

A．can cause you to think of your past which was full of hopes and dreams

B．can make you succeed in life

C．fill one with hopes for the future

D．bring about a love for the past and a hope for the future

小題2:The reason for grown persons to think back to their past is that _____.

A．they can hardly keep up with changes in today's world

B．times are hard, so they can not keep up with changes

C．many grown persons have little time keeping up with changes in the modem world

D．they lived in the past, of which they are always proud

小題3:Which of the following is not talked about in the passage?

A．Too much nostalgia is harmful.

B．Nostalgia shows that a person is not satisfied with his present life.

C．Only women have feelings of nostalgia.

D．A little nostalgia can make a person's life more colorful.

小題4:According to Kaplan's idea, _____.

A．nostalgia is sure to be harmful

B．nostalgia can be helpful

C．nostalgia is always very good

D．nostalgia is bad indeed

小題5:We may also use _____ as the topic of the article.

A．Thoughts on Nostalgia

B．The reasons for Nostalgia

C．Why Do They Think Back to the Past

D．Nostalgia, Good or Bad

What’s delicious to eat and comes in a variety of colors? Eggplant! And no, it has nothing to do with chickens! This strangely named vegetable is, however, as versatile as an egg．It can be steamed, fried, and baked．It can be eaten by itself or combined with meats and other vegetables．
Eggplant was first grown in India in the 5th century BC．Its popularity soon spread to China and then throughout Asia．Finally, during the Middle Ages the vegetable made its way to Europe．At that time, eggplant was not the shiny purple vegetable most people know today．Instead, it’s like a white egg．Due to this egg - like appearance, eggplant got its name．In its early days, the vegetable was so bitter that people often called it a “mad apple.” This nickname started because people believed its bitterness was bad for one' s health．People actually thought eggplant could cause madness and cancer．
Fortunately today people know that eggplant doesn't cause insanity or cancer．In fact eggplant is so healthy that it may prevent cancer．In addition, the brain and the heart benefit from this super vegetable．Since it's high in fibre, eggplant can improve digestion．
Italy, Turkey, Egypt, China and Japan are the leading growers of eggplant in the world today．Depending on its location, eggplant may be purple, green, orange or yellow - white．And it can be as small as a tomato or as large as a cucumber．Dish varieties range from simple to complex, with all of them being delicious．
Today, thousands of people gather in Loomis, Calif, for the annual Loomis Eggplant Festival．The main activity at the festival is eating delicious eggplant dishes．There is plenty more to do and see, though．Recipe contests, arts and crafts, performers, races and children's activities all “egg – cite” festival - goers．Most people at the festival would agree—eggplant is an “egg—cellent” vegetable．
小題1:Eggplant got its name because of its _____．

A．a(chǎn)ppearance

B．taste

C．color

D．value

小題2:Which of the following does NOT belong to the qualities of eggplant?

A．It can be cooked in various ways．

B．It is easy to digest．

C．It can prevent cancer．

D．It is valuable and priceless．

小題3:Which of the following is true according to the passage?

A．Eggplant can be eaten to cure cancer

B．Eggplant used to taste bitter．

C．India produce the most eggplant in the world today．

D．Eggplant has a history of nearly 1,000 years．

小題4:Most people come to the Loomis Eggplant Festival to_____．

A．see arts and crafts

B．enjoy food with eggplants

C．take part in recipe contests

D．promote eggplant