Weight loss(減肥) is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models（模特） or actors in magazines or on TV, but those goals might not be healthy or realistic(現(xiàn)實(shí)的) for you .   1.

So what should you do about your weight control?

2.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（營養(yǎng)學(xué)家).3. If it turns out that you can benefit from （從..獲益）weight loss then you can follow a few of the simple suggestions listed below to get started.

4. People who lose weight quickly by crash dieting （速效節(jié)食）or other extreme measures（極端方法）usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain（保持） for a lifetime.

Small changes are a lot easier to stick with(堅持做) than large ones. Try reducing the size of what you eat. 5. Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Try giving up regular soda for a week.

B．Try to pay attention as you eat and stop when you’re full.

C．Weight management（體重管理） is about long-term success.

D．Besides, no magical （神奇的）diet will make you look like someone else.

E．Being healthy is really about being at a weight that is right for you.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．They will compare your weight with healthy standards（標(biāo)準(zhǔn)） and help you set goals.

A well dressed man went into a jewelry（珠寶） shop one day. He ______ that he wished to buy a pearl (珍珠) for his wife's birthday. The ______ didn't matter, for he was rich.

After examining a number of beautiful and ______ pearls, he chose an unusual black one. It would cost ______. He paid, took the black and left.

A few days later, the man ______ and said that his wife liked the pearl ______ much that she wanted another one just like this. It ______ be exactly the same size and quality（質(zhì)量）______ she wanted to have a ______ of earrings(耳環(huán)). The jeweler seemed ______. Then the man suggested that the jeweler advertise in the newspaper to offer $ 25,000 ______ such a pearl. So the jeweler did.

Many people came to him to sell their pearls but nobody ______ a pearl which was the right size and quality. Just when the jeweler had given up, a little old lady came into his ______. She took out such a ______ pearl from her pocket.

"I don't want to ______ my pearl," she said sadly, "It was given to me by my mother, who had received it from her ______ mother. But I really need the ______."

The jeweler was very ______ and quickly paid for the pearl. Then he telephoned the ______ to tell him the good news. ______, the man could never be found again.

1.A. knew B. cried C. explained D. suggested

2.A. colour B. price C. design D. quality

3.A. expensive B. cheap C. quick D. delicious

4.A. 5,000 dollars B. 5,000 francs C. 5,000 pounds D. 5,000 yuan

5.A. arrived B. went C. came D. returned

6.A. very B. such C. so D. too

7.A. could B. might C. would D. must

8.A. because B. or C. while D. though

9.A. lot B. pair C. number D. box

10.A. useless B. careless C. helpless D. homeless

11.A. of B. for C. with D. in

12.A. bought B. lost C. had D. wanted

13.A. house B. room C. office D. shop

14.A. black B. white C. red D. yellow

15.A. buy B. sell C. miss D. refuse

16.A. true B. poor C. old D. own

17.A. money B. price C. colour D. quality

18.A. sad B. glad C. sorry D. surprised

19.A. friend B. old lady C. rich man D. rich woman

20.A. Although B. Therefore C. Otherwise D. However

My friend had a chance to make a trip to Hong Kong 1. August 15, 2011. He had dreamed about 2. (visit) it since his boyhood and it 3. ( be) the first time that he had been there. The following was 4. he had seen.

Arriving there, he was 5. (impress) by its beautiful scenery and tall buildings. It is said that Hong Kong has the most skyscrapers in the world. Wherever he went, he saw many smiling 6. (face) there. People in Hong Kong were kind, generous, easygoing and ready to help others. Much to 7.（he）surprise, he saw that people there always kept order in public places. 8. crowds of people were waiting for the next train at the subway station, they were talking in such a low voice as not to disturb one another.

Chinese and English are their official languages. English is 9. (wide) used in governments, markets, service centers and other fields.

Staying there for only a week was a good experience 10. he will never forget

假如英語課上老師要求同桌之間交換修改作文，請你修改你同桌的以下作文。文中共有10處錯誤，每句中最多有兩處。錯誤涉及單詞的增加、刪除或修改。

增加：在缺詞處加一個漏詞符號∧，并在此符號下面寫出該加的詞。

刪除：把多余的詞用斜線＼劃掉。

修改：在錯詞下面劃一橫線，并在該詞下面寫出修改后的詞。

注意：1、每處錯誤及其修改均僅限一詞；

2、只允許修改10處，多者(從第11處起)不計分

3. 必須按答題要求做題，否則不給分。

More and more foreigners like to come to China. Last Friday the foreign teacher was invited to our school give a lecture to the students of Senior Grade Two. We found hislecture very interesting. I learned a lot of from him. The teacher talk to us freely witheasy English. She spoke such slowly that we understood him very well. Sometimes herepeated what we didn't understand. My classmates were all active in the class. To my joy,

I understood everything the teacher said. And I was able to ask question in English . I was deeply encouraging. I think if we practise like this, to learn spoken English well will be easily for us.

假定你是李華，亞洲冬季運(yùn)動會將在你居住的地方舉辦，現(xiàn)正在招募志愿者，你希望成為其中一員。請按要求用英文給組委會寫一封信。內(nèi)容應(yīng)包括：

1．個人情況：年齡，性別，一個北京的高中生

2．個人條件：英語好，愛好體育，善于交際，樂于助人，熟悉本地情況

3．承諾：提供最佳服務(wù)

注意：1.詞數(shù)在100 詞左右

2.可適當(dāng)增加細(xì)節(jié)，使內(nèi)容充實(shí)，行文連貫

3.信的開頭結(jié)尾已給出，不計入總詞數(shù)

服務(wù) service 承諾 promise Winter Asian Games. 亞洲冬季運(yùn)動會（簡寫WAG） 交流communicate 對… 熟悉 be familiar with sth

Dear Sir/Madam,

My Name is Li Hua. I would like to work as a volunteer for the Winter Asian Games.____________________________________________

Yours

Li Hua

Many countries follow special customs when a child’s baby teeth fall out. Many of these customs tell stories about animals taking the teeth.

For example, Koreans have the custom of throwing the fallen tooth onto the roof of a house so that a magpie (喜鵲) can take the tooth away and bring a new tooth for the child. This custom is also followed by some other Asian countries, such as Japan and Vietnam.

Other countries, though, have tooth customs about other animals. In Mexico and Spain, for example, it is thought that a mouse takes a fallen tooth away and leaves some money. But in Mongolia, it is dogs that take children’s teeth away. Dogs are highly respected in Mongolian culture. It is believed that the new tooth will grow strong if the baby tooth is fed to a dog, so parents in Mongolia will put their children’s fallen teeth in a piece of meat and feed it to a dog.

In France and the USA, a child will put a fallen tooth under his or her pillow before going to bed. It is thought that in the early morning, when the child is still sleeping, the Tooth Fairy will take the tooth away and leave something else under the pillow. What she will leave is hard to know. It is said that in France the Tooth Fairy may leave some candies; however, in the United States, she may leave money.

1.In Vietnam, if a child’s tooth falls out, he or she will __________.

A. throw it onto the roof of a house

B. feed it to a mouse

C. put it in a piece of meat and feed the meat to a dog

D. leave it to the Tooth Fairy

2.From the last paragraph, we can know that in France and the USA _________.

A. a child will put his or her fallen tooth beside the pillow

B. the Tooth Fairy takes the fallen teeth away at midnight

C. the Tooth Fairy will leave some candies to the children after taking the fallen teeth away

D. no one knows for sure what the Tooth Fairy will leave to the children after taking the fallen teeth away

3.The passage is mainly about ___________.

A. customs about fallen teeth in western countries

B. customs about fallen teeth in different countries

C. stories about human teeth

D. stories about some animals

Almost everybody in America will spend a part of his or her life behind a shopping cart. They will, in a lifetime, push the chrome-plated contraptions many miles. But few will know—or even think to ask—who it was that invented them.

Sylvan N. Goldman invented the shopping cart in 1937. At that time he was in the supermarket business.Every day he would see shoppers lugging groceries around in baskets they had to carry.

One day Goldman suddenly had the idea of putting baskets on wheels. The wheeled baskets would make shopping much easier for his customers, and would help to attract more business.

On June 4, 1937, Goldman’s first carts were ready for use in his market. He was terribly excited on the morning of that day as customers began arriving. He couldn’t wait to see them using his invention.

But Goldman was disappointed. Most shoppers gave the carts a long look, but hardly anybody would give them a try.

After a while, Goldman decided to ask customers why they weren’t using his carts. “Don’t you think this arm is strong enough to carry a shopping basket?” one shopper replied.

But Goldman wasn’t beaten yet. He knew his carts would be a great success if only he could persuade people to give them a try. To this end, Goldman hired a group of people to push carts around his market and pretend they were shopping! Seeing this, the real customers gradually began copying the phony customers.

As Goldman had hoped, the carts were soon attracting larger and larger numbers of customers to his market. But not only did more people come—those who came bought more. With larger, easier-to-handle baskets, customers unconsciously bought a greater number of items than before.

Today’s shopping carts are five times larger than Goldman’s original model. Perhaps that’s one reason Americans today spend more than five times as much money on food each year as they did before 1937—before the coming of the shopping cart.

1.What do the underlined words “ chrome-plated contraptions” in the first paragraph refer to?

A. Baskets. B. Private cars.

C. Suitcases. D. Shopping carts.

2.What was the purpose of Goldman’s invention?

A. It was to prove him to be a good inventor.

B. It was to reduce the burden of his employees' work.

C. It was to make shopping easier and attract more business.

D. It was to help the disabled make shopping easily in his market.

3.Goldman hired a group of people to push carts around his market in order to

A. attract people to buy things in his market

B. encourage people to use his shopping carts

C. make his market different from the others

D. keep the groceries from being stolen

4.What can we infer from the last paragraph?

A. Goldman will become very famous because of his invention.

B. Goldman's invention will be regarded as the greatest one in the world.

C. Supermarket business has benefited a lot from Goldman's invention.

D. There will be nothing that can replace Goldman's invention.

The Exterminating Angel

Director: Luis Bunuel

Country/Date : Mexico/1962 (black and white)

Introduction : A party is organized in a high class society house. Many people are drinking and eating. It’s getting late, but nobody is leaving. Even though the door is open, people seem to be locked in the house. They can’t leave either the day or on the following days. So a rescue began.

The Net

Director: Irwin Winkler

Country/Date: U.S.A./1995

Introduction: Angela Bennettt is a computer programmer who has devoted her life to computers and the Internet. She spends hours and hours in front of the screen. She does everything over the Internet, and she has some close friends in a chat room, though she has never talked to her neighbors.

Kung Fu Panda

Director : Mark Osborne & John Stevenson

Country/Date : U.S.A./2008

Introduction: The leading character is a panda whose name is Po. He is lazy first but he has a great dream——to be a kung fu master. To make his dream come true, he goes to a faraway temple to learn kung fu from a master. However, one of his brothers, Tai Long wants to become the kung fu master, killing many of his brothers even the master. So Po fights against Tai Long and defeats him, The film is good especially for kids.

Life is Beautiful

Director: Roberto Benigni

Country/Date : Italy/1998

Introduction: In 1939, during World WarⅡ in Italy, Guido, a hopeful man, the main character fell in love with Dora, and they got married. Five years later, their lives changed. Guido and Joshua were taken by the Nazis to a concentration camp and Dora also went there with her husband and son. At that place, Guido tried his best to save his son’s life in a special way.

1.Who is the director of The Net?

A. Luis Bunuel B. Irwin Winkler

C. Mark Osborne D. Roberto Benigni

2.Which film is especially fit for kids?

A. The Exterminating Angel. B. The Net.

C. Kung Fu Panda. D. Life is Beautiful.

3..What can we learn about Life is Beautiful?

A. It’s about a rescue of people who can’t leave a house.

B. The story is set in World WarⅡ.

C. It was made in America in 1995.

D. The main character is absorbed in computer.

People do not analyze every problem they meet. Sometimes they try to remember a solution from the last time they had a similar problem. They often accept the opinions or ideas of other people. Other times they begin to act without thinking. They try to find a solution by trial and error. However, when all these methods fail, the person with a problem has to start analyzing. There are six stages in analyzing a problem.

First, the person must recognize that there is a problem. For example, Sam’s bicycle is broken, and he cannot ride it to class as he usually does. Sam must see that there is a problem with his bicycle.

Next, the thinker must define the problem. Before Sam can repair his bicycle, he must find out the reason why it does not work. For instance, he must determine if the problem is with the gears, the brakes, or the frame. He must make his problem more specific.

Now the person must look for information that will make the problem clearer and lead to possible solutions. For instance, suppose Sam decided that his bike does not work because there is something wrong with the gear wheels. At this time, he can look in his bicycle repair book and read about gears. He can talk to his friends at the bike shop. He can look at his gears carefully.

After studying the problem, the person should have several suggestions for a possible solution. Take Sam as an illustration. His suggestions might be: put oil on the gear wheels; buy new gear wheels and replace the old ones; tighten or loosen the gear wheels.

Eventually one suggestion seems to be the solution to the problem. Sometimes the final idea comes very suddenly because the thinker suddenly sees something new or sees something in a new way. Sam, for example, suddenly sees that there is a piece of chewing gum between the gear wheels. He immediately realizes the solution to his problem: he must clean the gear wheels.

Finally the solution is tested. Sam cleans the gear wheels and finds that afterwards his bicycle works perfectly. In short , he has solved the problem.

1..What is the best title for this passage?

A. Six Stages for Repairing Sam’s Bicycle

B. Possible Ways to Problem-solving

C. Necessities of Problem Analysis

D. Suggestions for Analyzing a Problem

2.In analyzing a problem we should do all the following except:

A. recognize and define the problem

B. look for information to make the problem clearer

C. have suggestions for a possible solution

D. find a solution by trial or mistake

3.. By referring to Sam’s broken bicycle, the author intends to _________.

A. illustrate the ways to repair his bicycle

B. discuss the problems of his bicycle

C. tell us how to solve a problem

D. show us how to analyze a problem

4.Which of the following is NOT true?

A. People do not analyze the problem they meet.

B. People often accept the opinions or ideas of other people.

C. People may learn from their past experience.

D. People can not solve some problems they meet.

5.As used in the last sentence, the phrase “in short” means _____.

A. in the long run B. in detail

C. in a word D. in the end

How to Say No to Your Boss

Saying “no” to a request can be a difficult thing, especially when the person making the request is your boss.1.The following steps are helpful.

Give yourself some time to think about the request before saying “no”.

If the request arrives via email, don’t reply right away.

2.If your boss asks you in person or on the telephone, request some time to give it thought and tell her you will get back to her by a specific time. Consider the request carefully to determine whether you have to say “no”.

Prepare your answer before telling your boss “no”.

Anticipate questions she might ask in response to your answer, and decide how you want to answer them. Rehearse your conversation with your boss out loud to help build your confidence before the real conversation.

Choose the right time and place to speak with your boss.

Have the conversation in private if your work situation allows you to get a moment alone with your boss. Keep in mind your boss’s workday pressures and work style. If she is a morning person and gets grumpy(脾氣暴躁的)in the afternoon, be sure to speak with her before lunch.

3.

If your boss is asking you to take on more responsibility, that shows that she has faith in your ability to do the job. Acknowledge that it means a lot to you before telling her that you feel you cannot do it.

Tell your boss why you have to say “no” to the request.

4.Your boss will be grateful that you answered honestly, rather than trying to take on a project you cannot handle.

Offer an alternative solution.

For example, if your boss asks you to serve on a committee, suggest someone else in the company that you think may be interested and capable of serving.5.

A. Pay your boss a compliment while denying her request.

B. Even if you try your best to do everything the boss lets you do, there are times when you can’t do and have to say “no”.

C. Put yourself in your boss’s shoes and consider how the company will be affected if you refuse the request.

D. Maybe you could offer to share the workload with someone else.

E. Most employers respect honesty in their employees.

F. Try a compromise.

G. Set the request aside and think about it for a while.