1. 《英語周報(bào)》歷史悠久，于1983年4月在中國山西省創(chuàng)刊；

2. 該報(bào)與教材聯(lián)系緊密，使用方便，很受廣大師生歡迎；

3. 內(nèi)容豐富：開辟有電影評(píng)論、名人軼事、運(yùn)動(dòng)娛樂等專欄。

4. 因?yàn)樗�，你�?duì)英語更感興趣了，也取得了很大進(jìn)步。

注意：1. 詞數(shù)100左右；

2. 可適當(dāng)增加細(xì)節(jié)，以使行文連貫；

3. 參考詞匯：專欄：column 教材: textbook

Dear Peter,

I’m very glad to hear from you.

_____________________________________________________________________________

A. What; whom B. What; whose

C. It; whose D. As; whom

A. what B. that

C. why D. how

During the first week, do not think about distance, but run five minutes longer each day. 【3】, it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 【4】. After two weeks, start timing yourself. 【5】. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.

A．After six days

B．For a good marathon runner

C．Before you begin your training

D．With each day, increase the distance by a half mile

E．If they still feel good, you can begin running in them

F．Time spent for preparation raises the quality of training

G．Now you are ready to figure out a goal of improving distance and time

A. that B. when

C. how D. where

Proper nutrition (營養(yǎng)) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel” (燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白質(zhì)) , like meat, fish, eggs and nuts. Vegetables and fruits are very very important because they provide necessary vitamins (維他命) and minerals (礦物質(zhì)). However, don't overeat. It is not helpful to be overweight.

Getting the proper amount (量) of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (人的個(gè)性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.

Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your lifespan (壽命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.

If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

【1】According to the passage, ______.

A. we should always keep fit

B. if we were healthy, we could spend our days in doing things with less sleep

C. one can eat a lot to stay in good shape

D. one needn't take any exercise if he is healthy

【2】In order to keep good health, ______.

A. we should eat a lot of sweets

B. one needs a large amount of fat

C. we must try to sleep now and then

D. people should eat according to the foods nutrition

【3】Eating more and sleeping less ______.

A. can keep healthy B. is no good for you

C. gets you more energy D. will keep your personality

【4】The writer explains ______in this passage.

A. how to eat B. the importance of doing exercise

C. how to keep healthy D. what to eat

【5】The title of the article should be

A. Eating and Exercising B. How Vitamins Work in Man's Body

C. Staying Healthy D. Sleeping Well

A. what B. who

C. that D. whoever

寫作要求：

1.用30個(gè)詞左右概括上述話題的主要內(nèi)容；

2.用約100個(gè)詞就這一話題發(fā)表自己的看法，并包括如下要點(diǎn)：

(1)你是否贊成英語考試的改革。

(2)你贊同或反對(duì)的理由（至少兩條）。

(3)對(duì)“How to develop overall language abilities”談?wù)勀愕目捶ā?/span>

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

___________________________________________________________________

--- Yeah, but I have no idea _______ he did it; that’s one of his favorite universities.

A. when B. why

C. that D. how