閱讀理解

　　Young people can have problems with their minds.Some students become worried because they have to study very hard.Others have trouble getting on well with people like parents and classmates.

　　Liu Wei,a junior 2 student from Hefei,could not understand his teacher and was doing badly in his lessons.He became so worried about it that he started to cut his finger with a knife.

　　Another student,14-year-old Yang Fang from Guangzhou,was afraid of exams.She got very worried in one,and when she looked at the exam paper,she couldn't think of anything to write.

　　A recent report from Jiefang Daily says about 18％ of Shanghai teenagers have mental(心理的) problems.Their troubles include being worried and very unhappy,and having problems in learning and getting on with people.Many students who have problems won't go for advice or help.Some think they

will look stupid if they go to see a doctor.Others don't want to talk about their secrets.

　　Liang Yuezhu,an expert on teenagers from Beijing Aiding Hospital has the following advice for teenagers:

　　Talk to your parents or teachers often.

　　Take part in group activities and play sports.

　　Go to see a doctor if you feel unhappy or bad.

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閱讀理解

　　How do you feel if you make a speech in front of the whole class? What about when you go to a birthday party? Do you get relly shy?

　　Shyness meansfeeling nervousor frightened when you are around other people．Expert s(專家)have found that more than 80 percent of the middle school students feel afraid to be the center of the attention．Some kidsare born shy．Some become shy later because of the living experience s．

　　It'sOK if it takesyou a while to feel yourself again when you go to a new place or meet new people．In fact, everyone getsa little shy sometime s．It'sju st a case of how much．

　　Most people have red facesand talk in brokensentenceswhen they get shy．But some become too shy and they won't go to a re staurant because they are too nervousto order and pay for their food．Some are afraid of meeting new people, so theyseldom go out side．Thiskind of shyness can be bad for a per son．

　　If shyness doe sn't stop you doing what you want to do, being shy isn't a very big problem．Some expertssay shy people are cleverer because they think more and talk less．Shy people are also good at working with othersbecause they think more for other people．Some great people in history were shy, too．

　　You see, being shy isn't all bad．But remember-don't let good opportunity(機(jī)會)pass by ju st because of it! If you have to sing at a birthday party or practice your spoken English in front of others, just do it! There isnothing to be afraid of．

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完形填空

　　Xiao Qiang, a 12-year-old Chinese boy, has too many activities．His father 　　1　　 him away from school four afternoons a week and drives him across town to practice．“I do most of my 　　2　　 in the car when we are 　　3　　 to practice, and I have to do the rest when I get home．I am too tired, I just want to sleep．” he said．

　　“More and more kids become unhappy 　　4　　 they have too many activities to do．” Said Mr．Wang, an expert(專家)of child development．“41％of the children aged 9-13 said they felt 　　5　　 most of the time, and more than 75％of them said that they wished they had more 　　6　　 to play．”

　　“Over-scheduling(過量的課程安排)is a growing problem for Chinese families．” Said Mr．Wang．It is not good for both kids and their parents．More families eat dinner 　　7　　 or often eat fast food 　　8　　 their way to football practice or music lessons．We all know it is important for kids to learn how to relax．If they don’t learn that now, it will be more difficult to learn when they get 　　9　　．But kids need time to relax．Parents should 　　10　　 about what is right for kids．

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閱讀下面短文，從短文后所給各題的四個(gè)選項(xiàng)(A、B、C、D)中，選出可以填入空白處最佳選項(xiàng)。

　　Self reflection means stopping the mad rush of activity and calming yourself and your mind so your brain can evaluate(評價(jià))the input it has already received．Some people prefer to do 　　1　　 self reflections mentally，while others keep a diary or written notes of some kind．Whether written or purely mental，the 　　2　　 is the same．

　　School textbooks are often divided into units of study．This can make it 　　3　　 for someone who wants to begin the process of self reflection to get started．Wait times when you complete a unit of study in any of the 　　4　　 you are learning：math，science or any other topic．Sometimes you are reminded that the unt is over 　　5　　 there is so** test．Use these natural breaks as chances to stop and reflect．

　　　　6　　 a quiet place．This can even be sitting at your desk at school when you finished early and the other students are 　　7　　 working．If you are going to take notes，take your reflection diary．Write doen some 　　8　　 on things that you learned in this uont ont know before you began．Let your mind ponder(思考)on the notes you have written some connections．Next，think about the things that you still wonder about．　　9　　 learned a new way to solve a math problem, but you're not sure when to use it．Write questions will help you remember to 　　10　　 seeking answers the next time you are expert the same topis．

　　Self reflection is an essential skill for a successful student．If you have never taken the time to reflect, try it now．

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