We eat healthy food every day and drink milk, too. A. many, many B. Lots of, many C. much, a D. lots of, some 【查看更多】

 

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閱讀理解。
    Almost every day, we discuss the topic of health, especially for kids. But what is health? "Health" means
eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. They can
help you stay healthy.
   1. Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can
help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the
nutrition (營養(yǎng)) we need by eating different kinds of food, especially fruit and vegetables. 
   2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty
of calcium (鈣) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups
of milk(1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less
sugary drinks, like soda and coca. They include a lot of sugar. Sugar just includes calories, not important
nutrition.
   3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels
comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can
make you unhealthy and fat.
   4. Limit (限制) screen time. What's screen time? It's the amount of time you spend watching TV, movies,
and playing computer games. The more time you spend on these sitting-down activities, the less time you
spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend
no more than 2 hours a day on screen time.
1. In this passage, "health" includes all of the following EXCEPT (除了) ______.
[     ]
A. eating well
B. doing more exercise
C. having a healthy weight
D. wearing comfortably
2. The underlined phrase "a variety of" means ______.
[     ]
A. lots of　　　
B. all kinds of　　　
C. the rest of　　　
D. a lot of
3. Which of the following is NOT true?
[     ]
A. Eating more fruit and vegetables is difficult for some people.
B. We should eat and drink something with less sugar.
C. When we are full, we should stop eating, however (不管怎樣) delicious the food is.
D. We should spend the same time on both sitting-down activities and on sports.
4. As kids, we should drink at least ______ to grow strong bones.
[     ]
A. four cups of milk
B. three cups of milk
C. two cups of milk
D. one cup of milk
5. What's the main idea of the passage?
[     ]
A. How to eat healthily.
B. Eating and playing are both important.
C. Advice for staying healthy. 　　
D. Health is very important.

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閱讀理解

　　Almost every day, we discuss the topic of health, especially for kids．But what is health?“Health” means eating well, getting enough exercise, and having a healthy weight．Let’s read the following rules．They can help you stay healthy．

　　1．Eat a variety of foods, especially fruit and vegetables．We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods．Remember that we can only get the nutrition(營養(yǎng))we need by eating different kinds of food, especially fruit and vegetables．

　　2．Drink water and milk most often．Everyone knows that water is important．Besides that, kids need plenty of calcium(鈣)to grow strong bones, and milk has a lot of it．Every day, you should drink at least three cups of milk(1300 milligrams of calcium), when you are 9 years old or older．You should also try to have less sugary drinks, like soda and cola．They include a lot of sugar．Sugar just includes calories, not important nutrition．

　　3．Listen to your body．When you are eating, notice how your body feels．When your stomach feels comfortably full, stop eating．Eating too much makes you feel uncomfortable．If you do it too often, it can make you unhealthy and fat．

　　4．Limit(限制)screen time．What’s screen time?It’s the amount of time you spend watching TV, movies, and playing computer games．The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming．Try to spend no more than 2 hours a day on screen time．

(1)

In this passage, “health” includes all of the following EXCEPT(除了)________．

[　　]

A．

eating well

B．

doing more exercise

C．

having a healthy weight

D．

wearing comfortably

(2)

The underlined phrase “a variety of” means ________．

[　　]

A．

lots of

B．

all kinds of

C．

the rest of

D．

a lot of

(3)

Which of the following is NOT true?

[　　]

A．

Eating more fruit and vegetables is difficult for some people．

B．

We should eat and drink something with less sugar．

C．

When we are full, we should stop eating, however(不管怎樣)delicious the food is．

D．

We should spend the same time on both sitting-down activities and on sports．

(4)

As kids, we should drink at least ________ to grow strong bones．

[　　]

A．

four cups of milk

B．

three cups of milk

C．

two cups of milk

D．

one cup of milk

(5)

What’s the main idea of the passage?

[　　]

A．

How to eat healthily．

B．

Eating and playing are both important．

C．

Advice for staying healthy．

D．

Health is very important．

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任務(wù)型閱讀。根據(jù)短文內(nèi)容，回答問題。
Do you often have a cold, headache or backache? If your answer is yes, your health is a problem. Healthy foods are good for our health. Tofu is a kind of healthy food. It is also a traditional Chinese food. We often eat it in China. Now, many people in other countries think tofu is good for health, too. They also like eating it.
Milk is another kind of healthy food. You should drink one or two glasses of milk every day.
Vegetables are important, too. You should eat lots of them. There are vitamin A, B, C, D, E (維生素A,B,C,D,E) and other vitamins in them.
Of course, it’s important to eat a balanced diet. You need some pork, chicken or beef every day. But you shouldn’t eat much of them.
【小題1】Are healthy foods good for your health?
                                                              
【小題2】What’s the traditional food in China?
                                                         
【小題3】Why are vegetables important to our health?
                                                               
【小題4】Which is a good diet: some beef, some pork, a hamburger and a glass of cola for dinner or some pork, tofu and some vegetables?
                                                            
【小題5】What did you have for dinner last night?
                                                           

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任務(wù)型閱讀。根據(jù)短文內(nèi)容，回答問題。
Do you often have a cold, headache or backache? If your answer is yes, your health is a problem. Healthy foods are good for our health. Tofu is a kind of healthy food. It is also a traditional Chinese food. We often eat it in China. Now, many people in other countries think tofu is good for health, too. They also like eating it.
Milk is another kind of healthy food. You should drink one or two glasses of milk every day.
Vegetables are important, too. You should eat lots of them. There are vitamin A, B, C, D, E (維生素A,B,C,D,E) and other vitamins in them.
Of course, it’s important to eat a balanced diet. You need some pork, chicken or beef every day. But you shouldn’t eat much of them.
小題1:Are healthy foods good for your health?
                                                              
小題2:What’s the traditional food in China?
                                                         
小題3:Why are vegetables important to our health?
                                                               
小題4:Which is a good diet: some beef, some pork, a hamburger and a glass of cola for dinner or some pork, tofu and some vegetables?
                                                            
小題5:What did you have for dinner last night?
                                                           

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任務(wù)型閱讀。根據(jù)短文內(nèi)容，回答問題。

Do you often have a cold, headache or backache? If your answer is yes, your health is a problem. Healthy foods are good for our health. Tofu is a kind of healthy food. It is also a traditional Chinese food. We often eat it in China. Now, many people in other countries think tofu is good for health, too. They also like eating it.

Milk is another kind of healthy food. You should drink one or two glasses of milk every day.

Vegetables are important, too. You should eat lots of them. There are vitamin A, B, C, D, E (維生素A,B,C,D,E) and other vitamins in them.

Of course, it’s important to eat a balanced diet. You need some pork, chicken or beef every day. But you shouldn’t eat much of them.

1.Are healthy foods good for your health?

                                                              

2.What’s the traditional food in China?

                                                         

3.Why are vegetables important to our health?

                                                               

4.Which is a good diet: some beef, some pork, a hamburger and a glass of cola for dinner or some pork, tofu and some vegetables?

                                                            

5.What did you have for dinner last night?

                                                           

 

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