Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you built a positive self-image and learn to love yourself.

Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.

It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.

The best way to get rid of a negative serf-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat yourself on the back, you’ll know you’re well on your way. Good luck!

You need to build a positive self-image when you _________.

A. dare to challenge yourself                      B. feel it hard to change yourself

C. are unconfident about yourself                D. have a high opinion of yourself

According to the passage, our serf-images _________.

A. have positive effects                              B. are probably untrue

C. are often changeable                              D. have different functions

How should you change your serf-image according to the passage?

A. To keep a different image of others.        B. To make your life successful.

C. To understand your own world.                     D. To change the way you think.

What is the passage mainly about?

A. How to prepare for your success.         B. How to face challenges in your life.

C. How to build a positive self-image.         D. How to develop your good qualities.

Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics, but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you build a positive self-image and learn to love yourself.

　　Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

　　The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.

　　It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.

　　The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!

1.You need to build a positive self-image when you.

A．dare to challenge yourself

B．feel it hard to change yourself

C．a(chǎn)re unconfident about yourself

D．have a high opinion of yourself

2.According to the passage, our self-images .

A．have positive effects                     B．a(chǎn)re probably untrue

C．a(chǎn)re often changeable                    D．have different functions

3.How should you change your self-image according to the passage?

A．To keep a different image of others.

B．To make your life successful.

C．To understand your own world.

D．To change the way you think.

4.What is the passage mainly about?

A．How to prepare for your success.

B．How to face challenges in your life.

C．How to build a positive self-image.

D．How to develop you good qualities.

5.Who are the intended readers of the passage?

A．Parents.           B．Adolescents.       C．Educators.         D．People in general.

完形填空（共10小題；每小題1分，滿分10分）
閱讀下面短文，掌握其大意，然后從1-10各題所給的A.B.C.和D四個選項中，選出最佳選項。
We all know that some things are obviously right. For example, it is right to be   1  to other people. It is also right to look after the environment. Some things are   2  wrong, too. For instance, we should not hurt or bully（欺負）others, nor should we litter. Rules often tell us what is right or wrong.
Rules can help the public make the right   3 , and remain safe. Car drivers have to obey traffic regulations that tell them the right things to do on the road to avoid crashes. Cyclists who give signals before turning or stopping help prevent   4 .
If people follow rules without taking other matters into consideration, it will be   5 for them to form what is sometimes called a “black and white” view (黑白分明的觀點). For example, they may believe that people should always tell the truth, and that lying is   6  acceptable. Such people always stick to their views, even if it means that they may get into  7 .
Sometimes it may not be so easy to know   8  what is right or wrong. Some people choose not to eat meat because they believe that it is   9  to eat animals, but others argue that they can eat meat and   10  be kind to animals; some insist that stealing is always wrong, but others think that one does not need to feel so guilty (有罪的) when stealing some food to eat, if he lives in a really poor area and he is starving.
Rules help us live together in harmony, because they show us the right way to treat others. However, some people argue that rules may be confusing, having observed that rules change all the time, and that some schools have some regulations and others have different ones---so who is to decide what is right?

B
Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. it is time you build a positive self-image and learn to love yourself.
Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.
The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.
It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.
The best way to get rid of a negative serf-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!
【小題1】You need to build a positive self-image when you _________.

An early invention by Albert Einstein has been rebuilt by scientists at Oxford University. They are trying to develop an environmentally friendly refrigerator that runs without electricity.

We all know that modern fridges cause damage to the environment. They work by using a kind of man-made greenhouse gas called Freon (氟里昂), which is far more damaging than carbon dioxide.

Now Malcolm McCulloch, an electrical engineer at Oxford, is leading a three-year project to develop appliances that can be used in places without electricity.

His team has completed a prototype (樣機) of a fridge patented in 1930 by Einstein. It used only pressurized gases to keep things cold. The design was partly used in the first refrigerators, but the technology was dropped when more efficient compressors (壓縮機) became popular in the 1950s. That meant a switch to using Freon.

Einstein's idea uses butane (丁烷) and water and takes advantage of the fact that liquids boil at lower temperatures, when the air pressure around them is lower.

"If you go to the top of Mount Qomolangma, water boils at a much lower temperature than it does when you're at sea level and that's because the pressure is much lower up there," said McCulloch.At one side is the evaporator (蒸發(fā)器), a bottle that contains liquid butane. "If you introduce a new vapor above the butane, the liquid boiling temperature decreases and, as it boils off, it takes energy from the surroundings to do so," says McCulloch. "That's what makes it cold."

The gas fridges based on Einstein's design were replaced by Freon-compressor fridges partly because Einstein's design was not very efficient. But McCulloch thinks that by changing the design and replacing the types of gases used it will be possible to quadruple (翻兩番) the efficiency.

However, McCulloch's fridge is still in its early stages. "It's very much a prototype," he said. "Give us another month and we'll have it working."

1. According to the passage, an early invention by Albert Einstein _______.

A．has been rediscovered because it costs much less and works more efficiently

B．is being redesigned because it could be used in places without electricity

C．has just been found to be energy-saving and environmentally friendly

D．will be fully made use of and become the fridge of the future

2.Which of the following is TRUE according to the text?

A．Freon was used in fridges long before the 1950s.

B．Freon is what makes current fridges big polluters.

C．McCulloch thinks he could improve Einstein's design by using other types of vapors.

D．The fridge Malcolm McCulloch and his team designed will be put into production soon.

3.We can learn from the text that the prototype completed _______.

A．changed the air pressure around it

B．was tested on the top of Mount Everest

C．increased the liquid boiling temperature

D．used only pressurized gases to keep things cold

4.McCulloch's words in Paragraph 6 _____.

A．serve as an explanation for the principle behind Einstein's fridge

B．give you the reason why Einstein's fridge was not efficient

C．tell you how to take advantage of low air pressure

D．show you how Einstein's fridge works