Habit is any action that we have performed so often that it becomes something that we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to get rid of these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.

First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!

Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.

1.From the first paragraph we know that __________.

A．a(chǎn) habit is a terrible thing that we can never change

B．people take countless hours and dollars to get rid of habits

C．none of the people who try to break bad habits are successful

D．though it is difficult, we can still do something about our bad habits

2.The underlined sentence “there is no shortcut to achieve it” means that __________.

A．it is not easy to get rid of bad habits

B．there is a long way and a short way

C．something dangerous may happen

D．we must cut it in a short time.

3.According to the reading, if you want to get rid of your habits, you have to __________.

A．talk to others when you are in low spirits	B．know why you do what you do
C．finish your homework first	D．spend less time on the Internet

4.Which of the following does NOT happen because of a bad habit according to the reading?

A．You are punished later.

B．Making people around you feel unhappy.

C．You feel a little better after shouting at others.

D．You leave your homework at home by accident.

5. The main purpose of this passage is to __________.

A．introduce and describe	B．complain and disagree
C．explain and advise	D．discuss and argue

 

A habit is any action that we have performed so often that it becomes something we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to drop these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.

First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!

Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.

1.From the first paragraph we know that      .

A. people always fail to break bad habits

B. we must change all the habits we have

C. a habit is a terrible thing we can never change

D. it’s difficult, but we should do something about bad habits

2.The underlined sentence “there is no shortcut to achieve it” means that      .[來源:學(xué)_科_網(wǎng)]

A. it is not easy to give up bad habits       B. there is a long way and a short way

C. something dangerous may happen       D. we must cut bad habits in a short time

3. According to the passage, if you want to drop your habits, you have to      .

A. talk to others when you are in low spirits  B. know why you do what you do

C. finish your homework first                              D. spend less time on the Internet

4.. The main purpose of this passage is to ask us       .

A. not to shout at people when we are sad    B. not to spend much time on the Internet  

C. to give up our bad habits                                D. to decide what to choose

 

A habit is any action that we have performed so often that it becomes something that we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to get rid of these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.

First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!

Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.

1.From the first paragraph we know that __________.

A．a(chǎn) habit is a terrible thing that we can never change

B．people take countless hours and dollars to get rid of habits

C．none of the people who try to break bad habits are successful

D．though it is difficult, we can still do something about our bad habits

2.The underlined sentence “there is no shortcut to achieve it” means that ____.

A．it is not easy to get rid of bad habits

B．there is a long way and a short way

C．something dangerous may happen

D．we must cut it in a short time.

3.Which does NOT happen because of a bad habit according to the reading?

A．You are punished later.

B．Making people around you feel unhappy.

C．You feel a little better after shouting at others.

D．You leave your homework at home by accident.

4.The main purpose of this passage is to __________.

A．introduce and describe	B．complain and disagree
C．explain and advise	D．discuss and argue

 

Do you want to live a happier, less stressful life? Try laughing for no reason at all. That’s how thousands of people start their day at Laughter Clubs around the world — and many doctors now think that having a good laugh might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai, India, in 1995 by Dr. Madan Kataria. “Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day,” says Dr. Kataria, “Everyone’s naturally good at laughing. We want people to feel happy with their lives.” There are now more than 500 Laughter Clubs in India and over 1,300 worldwide.
Many doctors are also interested in the effects of laughter on our health. According to a 5-year study at the UCLA School of Medicine in California, with laughing there is less stress in the body. Laughter improves our health against illness by about 40%.
So, what happens at a Laughter Club? I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class, to be honest — I wasn’t interested in laughing with a group of strangers, and I was worried about looking stupid. Our laughter teacher told us to clap our hands and say “ho ho ho, ha ha ha,” while looking at each other. However, our bodies can’t tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughing for real — and some people just couldn’t stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you’re under stress, then start laughing. You might be very pleased with the results!
【小題1】The first Laughter Club was started in _____.

A．Britain

B．America

C．Australia

D．India

【小題2】The writer felt _____ at the beginning of the class?

A．surprised

B．pleased

C．nervous

D．stressful

【小題3】The people in the club began to laugh for real _____?

A．a(chǎn)fter ten minutes

B．a(chǎn)fter ten hours

C．a(chǎn)fter a few seconds

D．a(chǎn)fter ten days

【小題4】Which of the following is true according to the passage?

A．Fake laughter and real laughter are both good for health.

B．40% of the people in Laughter Clubs are good friends.

C．Adults laugh more often than children in a day.

D．Laughing is the best way to prevent illness.

I have been using the Internet since I was five years old, when my dad first sat me down in front of a computer and connected me the World Wide Web.

I’ve always felt like a master of the Internet world. AOL Instant Messaging, MSN, Gmail, Facebook. Myspace---I’ve got it all under control. I thought there was nothing more to it besides checking my e-mail and wasting my time, until I was introduced to electronic commerce(e-commerce): business on the Internet.

Some online business are run from one- room home offices. Others have hundreds of employee(雇員)spread across five different continent. Have you ever heard of Amazon. com, Yahoo. com?

My friends often said they got cheap textbooks off Amazon.com, or had a good deal(交易)on Steve Madden boots that were on sale at SteveMaden.com. Unfortunately for me, I continued my “e-commerceless” Web-surfing, unaware(不知道)of all the deals I was missing out on.

That is, of course, until my sister finally sold the idea to me.

“Why are all these packages arriving in the mail for you, Katy?” I asked her one day. Strange envelopes had been put on our doorstep for weeks now, each one always addressed to my sister; and we all know little sisters should never be getting more mail than their elders!

“Oh, it’s the things I ordered online!” she answered. I watched speechlessly as she opened them. There was no way our parents were letting her spend that much money- online or off!

“How much did all of this coat?”

“Oh, only about $15in all!” She said excitedly. “Everything on eBay is on sale! It’s way better than going to the mall.”

I felt as if my entire life, there had been a store right in my backyard that I had never walked into! That week, I ordered a used Spanish textbook for my summer course online for 10 percent of the publishing price. A few days later, I bought an iPod protector and a book or two via the wonderful eBay.com.

1.From the first two paragraph we can conclude that the author        

A．had no experience using computers

B．had no idea of what e-commerce is

C．only used the Internet to check e-mail

D．thought surfing the Internet was a waste of time

2.The writer didn’t find out about e-commerce until       

A．he stopped web-surfing

B．he visited a store in his backyard

C．his friends told him about the online deals they made

D．his sister explained the packages she got by mail

3.We can infer from the last paragraph that the author       .

A．has begun to enjoy online shopping

B．loves the big store in her backyard

C．feels she is a true master of the Internet

D．never enjoyed shopping that much

4.What’s the purpose of the article?

A．To make an online shopping ad.

B．To do business on the Internet.

C．To advise people to do online shopping

D．To suggest how he begins online shopping.

5.What would be the best title of the article?

A．Online Business	B．Good deals
C．A master of the Internet	D．Everything on Sale