Early rising is helpful in more（A）_____ one way．First，it helps us to have（B）_____ health．We all need flesh air．It makes our health better（C）做早操．

The air is never so flesh as early in the morning．（D）Early rising helps us in our studies．

In the morning we learn more （E）quickly and find it easy to learn something by heart．

Early rising（F） makes people able to plan the work for the day．We can’t work well without a good plan．Just as the plan for the year should be made in the spring，the plan for a day should be made in the morning．Early rising gives us enough time to get ready for our work, such as to wash our hands and eat our breakfast．So the popular saying says，"Early to bed and early to rise makes a man healthy，wealthy and wise．"

1．在文中A和B的空白處填入一個(gè)適當(dāng)?shù)膯瓮��?/span>______；______

2．將文中劃線部分C譯成英語(yǔ)：____________________________________

3．將劃線部分D改寫為：______ ______early helps us in our studies

4．寫出文中劃線詞E和F的同義詞或近義詞：______；______

5．找出最能表達(dá)文章大意的語(yǔ)句：________________________