You'd better not eat          food every day.

A. much too        B. too much       C. too many          D. many too

You'd better not eat ______food every day.

A．much too          B．too much           C．too many           D．many too

Hi,dear teenagers! Do you know how to be healthy? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cool water is the No. 1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.You should eat different foods especially ___________.

A. meat          B. hamburgers          C. sweets         D. fruit and vegetables

2.Which kind of drinks can give you more calcium?___________.

A. Juice          B. Milk               C. Cool water      D. Tea

3.According to the passage, you should follow _________rules if you want to be healthy.

A. five           B. nine                C. fifteen         D. three

4.What is the best title for the text?___________.

A. How to make yourself important

B. How to be a healthy kid

C. How to be a popular kid

D. How to make your parents healthy 

下面是專(zhuān)家給我們同學(xué)提出有效學(xué)習(xí)方面的建議，請(qǐng)你給每條建議選出一個(gè)恰當(dāng)?shù)臉?biāo)題。

1.Eat good meals every day. You should eat lots of vegetables and fruit. Don’t eat too much junk food. Go to bed early and make sure you have enough sleep. Do more sports to keep healthy.

2. You should finish today’s things on time. Don’t leave them to tomorrow.  Because there still will be a lot of things to do tomorrow.

3.In school, don’t feel that something is difficult or boring. You should join in all kinds of activities. You should ask questions and answer the teachers’ questions more actively.

4.Don’t spend your weekends just playing computer games or watching TV. Use the time for reading, exercising and thinking. If others ask you to do other things, just tell them you have plans.

5.If you are not good at subjects. You should work harder to get better results. Make goals to learn better.

A. Take steps little by little.

B. Plan Your Weekends

C. Do Today’s Work Today

D. Make Learning Goals

E. Keep in Good Health

F. Be Active in School

閱讀下面短文，把A—D四個(gè)句子填入文中空缺處(1—5)，然后完成5小題。

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

      First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different, if you eat different foods, you will probably get more nutrients (營(yíng)養(yǎng)物質(zhì)) your body needs.

     Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the No.I choice (選擇). Milk is a great drink that can give you more calcium (鈣) your body needs to grow strong bones (骨頭). Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach (胃) feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

     Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

      Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.

      Follow these roles and you can be a healthy kid.

1. You should eat different foods especially       .   

A. meat           B. hamburgers    C. sweets         D. fruit and vegetables

2. Which kind of drinks can give you more calcium?

  A. Juice           B. Milk         C. Cold water      D. Tea

3. According to (根據(jù)) the passage, you should follow         rules if you want to be healthy.

  A. five            B. nine         C. fifteen          D. thirteen

4. According to the passage, which of the following is TRUE?

A. When you're eating, you don’t have to notice how your body feels.    

B. You can eat your favourite food as much as possible.

C. You can watch TV whenever you like to get more information.    

D. We should try to live in an active way in our life.

5. Which is the best title (標(biāo)題) of the passage?

A. How to make yourself important.   

B. How to be a healthy kid.

C. How to be a popular kid.

D. How to make your parents healthy.