It is good ________ people ________ lots of vegetables.

[　　]

Staying healthy includes a balanced diet, staying clean, getting lots of exercise as well as staying away from drugs. People will keep healthy for many years if they eat healthily and exercise often. Let’s see, how can we be sure to get a balanced diet? The information below will be very helpful for you.

★Variety means you should have many different kinds of foods because no one single food can give you all the nutrients (營養(yǎng)) that your growing body needs. It is the best to eat foods of all colors because you will get more kinds of nutrients from foods of different colors.

★Balance means you should eat foods of different groups each day. Rice, fruit, vegetables and meat are all important for you. You will get all the nutrients you need for the right growth and development.

★Moderation (節(jié)制) means you should be careful not to eat too much of any kind of food.

Healthy eating does not mean giving up your favorite food; just learn to balance the food choices that you make. You can enjoy snacks and meals while still keeping yourself in good health.

根據(jù)短文內(nèi)容，從題中所給的A、B、C、D四個(gè)選項(xiàng)中，選擇最佳答案。（5分）

(    )59. If a man wants to keep healthy, he should ______.

A. only eat foods which have colors      B. give up snacks and exercise more

C. eat a balanced diet and do exercise   D. eat as much food as he can and stay clean

(    )60. What does the word “variety” mean in this passage?

A. 多樣性             B. 高效性             C. 新鮮度             D. 安全性

(    )61. The ________ colors are in your daily meals, the more kinds of nutrients you’ll get.

A. brighter             B. fewer                C. more                 D. darker

(    )62. _______ means that you should not eat too much food of one kind each day.

A. Health               B. Moderation        C. Balance             D. The nutrient

(    )63. What’s the topic of the passage?

A. Food colors                                   B. The nutrients you need            

C. Good living habits                   D. Healthy eating

A man made a nice talking machine .It could weigh people’s weight .The man wanted to try the machine before he could make a lot of machines.
He put the machine into the waiting room of a station .There were always lots of people in and out .
The first one who used the machine was an Indian woman. She stood on the machine, the machine thought for a few seconds to decide which language to speak ,“Good morning ,Madam .”it said in Indian . “Your weight is 72 kilograms .That’s three kilograms more .If you eat more fruit and vegetables ,you will be soon all right .Please have a nice day .”
The second one to use the machine was a Chinese girl .She stood on the machine and waited to hear her weight. “Good morning ,Miss .”the machine said in Chinese. “Your weight is 45 kilograms .It’s all right for your age. Keep eating what you eat every day .Please have a nice day .”
The third one to use the machine was a very fat American woman .She thought for a long time to stand on the machine .The machine spoke quickly in English , “Good morning .Will one of you get off?”
【小題1】The machine in this passage could              .

A man made a nice talking machine .It could weigh people’s weight .The man wanted to try the machine before he could make a lot of machines.
He put the machine into the waiting room of a station. There were always lots of people in and out.
The first one who used the machine was an Indian woman. She stood on the machine, the machine thought for a few seconds to decide which language to speak. “Good morning, Madam.” It said in Indian. “Your weight is 72 kilograms. That’s three kilograms more. If you eat more fruit and vegetables, you will be soon all right. Please have a nice day.”
The second one to use the machine was a Chinese girl .She stood on the machine and waited to hear her weight. “Good morning, Miss.” The machine said in Chinese. “Your weight is 45 kilograms. It’s all right for your age. Keep eating what you eat every day. Please have a nice day.”
The third one to use the machine was a very fat American woman .She thought for a long time to stand on the machine .The machine spoke quickly in English, “Good morning. Will one of you get off?”
【小題1】The machine in this passage could           .

A man made a nice talking machine .It could weigh people’s weight .The man wanted to try the machine before he could make a lot of machines. He put the machine into the waiting room of a station .There were always lots of people in and out .

The first one who used the machine was an Indian woman. She stood on the machine, the machine thought for a few seconds to decide which language to speak .

“Good morning ,Madam .”it said in Indian . “Your weight is 72 kilograms .That’s three kilograms more .If you eat more fruit and vegetables ,you will be soon all right .Please have a nice day .”

The second one to use the machine was a Chinese girl .She stood on the machine and waited to hear her weight.

” Good morning ,Miss .”the machine said in Chinese .”Your weight is 45 kilograms .It’s all right for your age. Keep eating what you eat every day .Please have a nice day.”

The third one to use the machine was a very fat American woman. She thought for a long time to stand on the machine.

The machine spoke quickly in English “Good morning .Will one of  you get off?”

1.The machine in this passage could            .

A. weigh and talk to people    B. tell people what they should eat

C. speak all kinds of languages          D. make people laugh

2. The man put his first machine           .

A. in the station               B. in a train 

C. in the doctor’s waiting room   D. in the women’s room

3.The machine told the Indian woman            .

A. she was a little lighter    B. she was a little heavier

C. it couldn’t speak Indian    D. to eat what she wanted to eat

4.The machine said to a Chinese girl that she            .

A. should eat more                             B. should eat less

C. had to eat more fruit             D. kept herself healthy

5.How was the American woman?

A. She was healthy.    B. She liked thinking.

C. She was too heavy.    D. The machine didn’t like her.

A man made a nice talking machine .It could weigh people’s weight .The man wanted to try the machine before he could make a lot of machines.

He put the machine into the waiting room of a station. There were always lots of people in and out.

The first one who used the machine was an Indian woman. She stood on the machine, the machine thought for a few seconds to decide which language to speak. “Good morning, Madam.” It said in Indian. “Your weight is 72 kilograms. That’s three kilograms more. If you eat more fruit and vegetables, you will be soon all right. Please have a nice day.”

The second one to use the machine was a Chinese girl .She stood on the machine and waited to hear her weight. “Good morning, Miss.” The machine said in Chinese. “Your weight is 45 kilograms. It’s all right for your age. Keep eating what you eat every day. Please have a nice day.”

The third one to use the machine was a very fat American woman .She thought for a long time to stand on the machine .The machine spoke quickly in English, “Good morning. Will one of you get off?”

66. The machine in this passage could            .

A. tell the weight of people                 B. tell people what they should drink

C. sell many kinds of drinks                D. make people laugh

67. The man put his first machine           .

A. in the waiting room of a station          B. in a train

C. in the doctor’s waiting room            D. in the women’s room

68. The machine told the Indian woman            .

A. she was a little lighter                 B. she was a little heavier

C. it couldn’t speak Indian                D. to eat what she wanted to eat

69. The machine said to a Chinese girl that she            .

A. should eat more                    B. should eat less

C. had to eat more fruit                        D. kept herself healthy

70. How was the American woman?

A. She was healthy.                    B. She liked thinking.

C. She was too heavy.                  D. The machine didn’t like her.

Have you ever wanted to stop eating something sweet but you just couldn’t ? Is the first thing you do when you get home from school to look in the biscuit tin ? Can you eat a huge bar of chocolate all by yourself ? Can you say “no” to sweets at parties ? If you can’t ,  then there is a reason…perhaps you’re sugar addict (有癮的人)! Does that sound funny ? Well, doctors say that people who eat sweets regularly can easily become addicted (成癮的) to sugar .What’s more, most sugar addicts don’t even realize that they’re addicted! Sugar addiction is serious because it can really damage your health .Doctors say that we should eat food which is healthy such as fresh fruits and vegetables, and that we shouldn’t eat a lot of sugar ,fat or fast food .But sugar addicts can’t follow this advice.They know they must stop eating sweet food, but they can’t .So what can you do if you think you’re addicted to the taste of sugar ?Well, here is some advice:
Eat some fresh fruits when you really want something sweet to eat .
Cut down on sweet food slowly. Don’t try to stop eating it all at once.
You have to tell your parents, If they know, they will help you.
【小題1】Who can become addicted to sugar easily?