【題目】 Is there someone you hate? Well, maybe you don't really hate them. But you get really angry every time you think of them. If you don't let this anger go, it can turn into bitterness (痛苦).

Bitterness appears when we can't forgive (原諒) someone who has hurt us or made us angry.

Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we're hurting that person by criticizing (指責(zé)) him or her often, but we're really only hurting ourselves.

Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an angry person for very long.

If you see bitterness in your life, here are some ways to deal with it.

●Accept it

Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.

●Stop making excuses for it

You may feel you have a right to be angry. You may think you're right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.

●Forgive and forget it

You probably can't completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You'll enjoy better health and peace of mind.

【1】According to the passage, we might get angry when someone ________.

A.holds us backB.forgets usC.doesn't like usD.does hurt us

【2】Bitterness comes from________.

A.our health problems like heart diseaseB.the anger that lives deep inside our mind

C.the person who says something that hurts usD.our relationships with friends and family members

【3】The best way to deal with the bitterness is to ________.

A.make the person who hurts us look badB.hate the person who hurts us very often

C.accept that you are hurting the other personD.forgive the person who hurts us and forget it

【4】What can we learn from the passage?

A.We should enjoy someone who hurts us.

B.We should pay more attention to our friends.

C.The peace of mind is more important than the hurt itself.

D.It's better to let bitterness go along with the other person.

【5】What do you think the writer of this passage is like?

A.Serious and meanB.Understanding and active

C.Stressed and afraidD.Knowledgeable and strict

【答案】

【1】D

【2】B

【3】D

【4】C

【5】B

【解析】

本文介紹了如何處理痛苦的方法：接受痛苦，不要再為痛苦找借口了；原諒并忘記痛苦。

【1】推理判斷題。根據(jù)“Bitterness appears when we can't forgive (原諒) someone who has hurt us or made us angry.”可知，當(dāng)有人傷害了我們，我們可能會(huì)生氣，故選D。

【2】推理判斷題。根據(jù)“Bitterness appears when we can't forgive (原諒) someone who has hurt us or made us angry. ”和“Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside.”可知，痛苦來(lái)自于我們內(nèi)心深處的憤怒。故選B。

【3】推理判斷題。根據(jù)“But you can decide to forgive the other person. Forget it and move on. You'll enjoy better health and peace of mind.”可知，最好的處理痛苦的方法是原諒傷害我們的人，忘記它。故選D。

【4】推理判斷題。根據(jù)“You'll enjoy better health and peace of mind.”可知，心靈的平靜比傷害本身更重要。故選C。

【5】推理判斷題。根據(jù)“We may think we're hurting that person by criticizing (指責(zé)) him or her often, but we're really only hurting ourselves.”和“If you see bitterness in your life, here are some ways to deal with it.”可知，作者明白經(jīng)常批評(píng)他或她是在傷害他或她，但實(shí)際上我們只是在傷害我們自己，并且想出一些辦法處理我們的生氣和痛苦。因此他是一個(gè)善解人意的，積極的人，故選B。

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