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These years, with the development of society, more and more teenagers have suffered from stress. Some of the problems can make them f_1._ very worried and unhappy all day. Who can help them? A teacher form a college tried his b___2._ to help them. He thought of a lot of w__3._ to help them. On Monday and Thursday, you can visit him. Here are some ideas o___4._ how to keep the young men healthier in every way.

Firstly, i__5._ is very important to keep healthy. To get e___6._ sleep every day is also necessary. Try to have a healthy diet. Secondly, maybe you are not the top students. It doesn’t matter. The most important thing is to work h__7._. If you try your best, your teachers a__8._ parents will understand you. If you have some problems, you should be a__9._ to talk with them. They can help you . Remember to s__10._ your happiness and sadness with your friends. Sometimes you can go out for a walk.

In a word, you can try to make you happy by yourselves. I’m sure you can be happy every day.

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