Question

【題目】 Almost every day, we discuss the topic of health, especially for kids. But what is health?

"Health" means eating well, getting enough exercise, and having a healthy weight. Let's read the following rules. They can help you stay healthy.

▲Eat a variety of food, especially fruits and vegetables. We all know that eating fruits and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition（營養(yǎng)）we need by eating different kinds of food, especially fruits and vegetables.

▲ Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium（鈣）to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories（熱量）, not important nutrition.

▲ Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make unhealthy and fat.

▲ Limit screen time. What's screen time? It's the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

【1】How many rules of keeping healthy are listed in the passage?

A. twoB. threeC. fourD. untold

【2】The underlined phrase "a variety of' means _______________.

A. all kinds ofB. plenty ofC. the rest ofD. a lot of

【3】In this passage, "health" includes all of the following EXCEPT _____________.

A. eating wellB. doing more exercise

C. having a healthy weightD. wearing comfortable clothes

【4】Screen time is the time that you spend _____________________.

A. playing computer gamesB. watching movies

C. watching TVD. All of the above

【5】What's the main idea of the passage?

A. How to eat healthy food.B. Suggestions for staying healthy

C. Eating and playing are both important.D. Health is very important.

Answer 1

【答案】

【1】C

【2】A

【3】D

【4】D

【5】B

【解析】

幾乎每一天我們都在討論健康話題，特別是針對孩子。但是何為健康？健康意味著吃的好，充足的鍛煉和健康的體重。讓我們閱讀以下的規(guī)則，它們會讓我們保持健康。

【1】題意：文中列舉了多少條保持健康的規(guī)則？細(xì)節(jié)理解題。健康的規(guī)則有Eat a variety of food,，Drink water and milk most often.，Listen to your body及Limit screen time四條。故選C。

【2】題意：文中劃線詞a variety of什么意思？細(xì)節(jié)理解題。根據(jù)后文解釋Remember that we can only get the nutrition（營養(yǎng)）we need by eating different kinds of food記�。何覀冃枰�通過吃不同種類的食物獲取營養(yǎng)。a variety of= different kinds of，與all kinds of意思相符。故選A。

【3】題意：在這篇文章中，健康包括以下的方面除了哪一個？細(xì)節(jié)理解題。根據(jù)"Health" means eating well, getting enough exercise, and having a healthy weight健康意味著吃的好，充足的鍛煉和健康的體重。沒提wearing comfortable clothes。故選D。

【4】題意：屏幕時間是指你花費在哪方面的時間。細(xì)節(jié)理解題。根據(jù)原文What's screen time? It's the amount of time you spend watching TV, movies and playing computer games所以包括watching TV, movies and playing computer games。故選D。

【5】題意：這篇文章的主旨大意是什么？主旨大意題。根據(jù)第二自然段最后一句Let's read the following rules. They can help you stay healthy可知，本文主要講的是保持健康的一些規(guī)則。與Suggestions for staying healthy意思相符。故選B。