Question

【題目】閱讀下列短文，從每題所給的四個選項 A、B、C、D中選出最佳選項。C
We all know that exercise is good for your health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer.
Recently, researchers studied more than 55,000 adults. About a quarter of the adults have a good habit of running. The study found these runners were much healthier than non-runners. In fact, the runners lived, on average（平均）, three years longer than the non-runners.
Running may be good exercise, but it can be difficult on the body. Here are commonly shared ideas among fitness experts（健身專家） to lower the risk of injury（受傷） for people who are new to running.
⊙Take it easy.
Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance（里程） or speed.
⊙ Get good running shoes.
There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should have a new pair of shoes every 500 to 800 kilometers.
⊙Take good notes.
Take time after each run to write down notes about what you did and how you felt. Look for things that happen again and again. For example, you may find that your knees hurt when you run sometimes. But perhaps you feel great when you have a rest between running days. These notes will help you make the best plan for running.
（1）The writer wants to tell us in the first paragraph ____________.
A.good health comes from running
B.running is the best exercise
C.health problem can be solved by good exercise
D.not all exercise is equally（同樣的） good
（2）In the second paragraph, we know ____________.
A.three quarters of 55,000 adults were new to running
B.the number of non-runners was getting smaller
C.a good habit of running may help you live longer
D.the hope to live three years longer drives people to exercise
（3）You take notes in order to ____________.
A.remind you of where to have new shoes
B.help you find the way of running that fits you
C.take a rest between running days
D.help you do some research on exercise
（4）The purpose of the passage is to ____________.
A.provide information for the researchers to work better
B.warn the non-runners of the dangers in running
C.help runners to exercise in a scientific way
D.encourage as many people as possible to join in running

Answer 1

【答案】
（1）D
（2）C
（3）B
（4）C
【解析】短文大意：這篇短文主要介紹了跑步是最好的鍛煉方式，它可以有效預防心臟病和其它的疾病，可以延年益壽。如何減少在跑步中受傷的危險呢？作者提供了一些好的建議：放松；準備好的運動鞋；作好記錄等等。
（1）細節(jié)理解題。題意：作者在第一段中想要告訴我們什么？A. good health comes from running好的身體源于跑步；B. running is the best exercise跑步是最好的鍛煉； C. health problem can be solved by good exercise通過好的鍛煉可以解決健康問題；D. not all exercise is equally（同樣的）good：不是所有的鍛煉都是同樣的好。由第二句：But some kinds of exercise may be better than others.（但是有些鍛煉方式可能比其它的好）可知，本題選D。
（2）推理判斷題。題意：在第二段中，我們知道什么？A.three quarters of 55,000 adults were new to running55,000成年人中的四分之三是新參加跑步的； B. the number of non-runners was getting smaller不跑步的人的數(shù)量在減少；C.a good habit of running may help you live longer好的跑步習慣可以幫你長壽； D. the hope to live three years longer drives people to exercise為了多活三年的希望，使得人們參加鍛煉。第二段大意是：最近，研究者研究了55，000多位成年人。大約四分之一的成年人有好的跑步習慣。研究發(fā)現(xiàn)這些跑步者比不跑者更健康，平均比不跑者多活三年。因此，本題選C。
（3）題意：作記錄是為了什么？A. remind you of where to have new shoes提醒你在哪兒買的新鞋；B. help you find the way of running that fits you幫你找到適合你的跑步方式；C. take a rest between running days跑幾天后休息一下；D. help you do some research on exercise幫你做一些鍛煉的研究。根據(jù)短文最后一句：These notes will help you make the best plan for running.（這些記錄將會幫助你訂出跑步的最好計劃）可以知道，本題選B。
（4）推理判斷題。這篇文章的目的是什么？A. provide information for the researchers to work better 我研究者提供信息以便更好研究 B.warn the non-runners of the dangers in running提醒不跑步的 人跑步中的 危險 C.help runners to exercise in a scientific way幫助 跑步的人以科學的方式 鍛煉 D.encourage as many people as possible to join in running鼓勵盡可能更多的人參加跑步，作者主要就如何減少在跑步中受傷的危險呢？作者提供了一些好的建議：放松；準備好的運動鞋；作好記錄等等。故選C。