School starts at 8 o'clock. I'm in Class 3,Grade 7.There are three classes in the morning.【3】After lunch, my friends and I play games. There are two classes in the afternoon. School is over at 5 o'clock. I am on the school swimming team.【4】Then I go home.

On Saturdays, my school team competes(競(jìng)爭(zhēng)）with teams from other schools. My father always watches me when I compete. I'm tired（疲勞的）but happy.

Sunday is my favorite day. I see my grandparents.【5】I love them a lot.

A.I take a walk at night.

B.They are really nice to me.

C.I take a shower after getting up.

D.I need to go to bed before 10 o'clock.

E.I have lunch at 12 o'clock at school.

F.I usually swim for an hour after school.

G.After breakfast, I brush my teeth and go to the bus stop.

A.compareB.agreeC.praiseD.consider

—Yes, This is________educational film and it has become one of________most popular films in 2019.

A.a；/.B.a；theC.an；theD./；the

要點(diǎn)：

1、為句子選擇恰當(dāng)?shù)膯卧~；

2、檢查文中的事例；

3、大聲朗讀自己的作文。

注意：

1、不得照抄原文，不得出現(xiàn)人名和校名等真實(shí)信息；

2、開(kāi)頭和結(jié)尾已經(jīng)給出，不計(jì)入總詞數(shù)。

Good writing skills will help us improve our grades and benefit us later in life. Here are my suggestion

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It is not easy to become a better writer. But with a few simple steps, we can improve our writing skills and learn how to write better articles.

【1】What are the key things in an article according to He Yun?

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【2】What's the most important to learn before writing in a foreign language?

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【3】How to write a good article according to Zhou Jian?

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【4】What does the teacher often praise Yang Guang for?

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【5】What did Yang Guang do every day?

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要點(diǎn)：1. 你喜歡讀書嗎？

2. 書籍是如何幫你進(jìn)步的？

3. 你的感想是什么。

要求：1. 文中不得出現(xiàn)真實(shí)姓名和學(xué)校名稱；

2. 詞數(shù)80左右。

Reading makes me better

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Make physical activity of your routine, like brushing your teeth or going to work. Try biking to work at least once a week, using the stairs more often, or walking to some places near home. But talk to your doctor before you start an exercise routine, especially if you haven't been very active or have health problems.

Walking is one of the best fitness (健康) activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter (計(jì)數(shù)器). You can buy one at a sporting goods store. If you don't have time for one 30-minute walk, break it into three 10-minute walks.

Find an activity that you enjoy, and stay with it. Change it with other activities so you don't get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you'll have a greater chance for success.

【1】What does the writer suggest doing before starting daily exercise?

A.Talking to the doctor.B.Walking to work.C.Buying a step counter.

【2】How many tips does the writer mention when talking about the walking activity?

A.TwoB.ThreeC.Four

【3】To avoid getting bored with the same activity, we can _________.

A.break one 30-minute walk into three

B.change the activity we are staying with

C.do the activity with our family members

【4】The passage mainly talks about _________.

A.the ways to count walking steps

B.some health problems we may free

C.some advice on physical activity

A couple found the 134-year-old bottle. At first, Tonya, the wife, regarded it as rubbish. But she thought it was beautiful and might look good on the bookshelf. So she picked it up. Inside she found a piece of paper. The message dated back to 12 June 1886 and it was written in German. "We are really lucky. It won't get better than this," said Kym, the husband.

Some experts at the German Naval Observatory said the bottle had been thrown into the sea from the German ship Paula, as it crossed the Indian Ocean, 950 km from the Australian beach. At that time, German ships were doing a 69-years experiment (實(shí)驗(yàn)). To know more about ocean currents (洋流), thousands of bottles were thrown into the sea. In each bottle. there was a piece of paper with the ship's location, the date and the name of the ship. The previous (先前的) record for the oldest message in a bottle was 108 years.

【1】Where did the couple find the bottle?

A.In Germany.B.In America.C.In Australia.

【2】Why did Tonya pick up the bottle?

A.Because she knew it had a long history.

B.Because she thought it was beautiful.

C.Because she wanted to throw it away.

【3】Why did people in the German ships throw the bottles into the sea?

A.Because they wanted to know more about ocean currents.

B.Because they wanted to ask for help.

C.Because they wanted to play some jokes.

【4】What can we learn from the passage?

A.Kym and Tonya are ship experts.

B.Kym was worried after he got the bottle.

C.The bottle Tonya found was from the ship Paula.

I ran to the car to help the driver at once. He was badly hurt and there was a lot of blood on his face. A young woman hurried into the station and phoned for an ambulance (救護(hù)車) while I took care of the driver. Many people came to see what happened. A policeman arrived a few minutes later and asked me a lot of questions about the accident. After a while the ambulance arrived and the driver was sent to the hospital.

On Monday morning I went to the hospital to see the man. The doctor told me that he was much better, and he would leave the hospital after a few days' rest.

【1】Where did the accident happen?

A.Near the school.B.Near the top of the hill.C.In the school.

【2】What happened to the driver?

A.His car hit a lamp post.B.His car turned over.C.Both A and B

【3】Who hurried into the station and phoned for an ambulance?

A.A young woman.B.A policeman.C.The writer.

【4】What did the policeman do?

A.He took the driver away.

B.He sent the driver to the hospital.

C.He asked the writer a lot of questions.

____Still many people don't know how important it is to get a good night's sleep. When work or school deadlines arise, many consider staying up late to get everything done.

However, studies show that this is the worst thing you can do—spending less time on sleep can cause concentration problems, drowsiness, and bad feelings that influence the way you work the next day. ____比如，一名學(xué)生可能會(huì)決定喝咖啡然后整晚熬夜來(lái)為考試學(xué)習(xí)。While this method may offer more hours for studying, the harmful effects of sleep deprivation(剝奪) will probably impair his/ her performance on the test the next day.

____Some children and adults can have trouble getting a good night's sleep even when they follow all the sleep tips. These people may have a sleep disorder. Some people with sleep disorders don't sleep well at night or are very tired disorder. Some people with sleep disorders don't sleep well at night or are very tired during the day. But other kids with sleep problems may not feel tired during the day. They might have trouble paying attention, get into fights with family and friends, or feel down and sad. ____If you are very tired during the day or not sleeping well at night, talk to your parents and doctor.

【1】_________________________________

【2】_________________________________

【3】_________________________________

【4】_________________________________

【5】_________________________________