Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. it is time you build a positive self-image and learn to love yourself.
Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.
The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.
It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.
The best way to get rid of a negative serf-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!
46. You need to build a positive self-image when you _________.
A. dare to challenge yourself
B. feel it hard to change yourself
C. are unconfident about yourself
D. have a high opinion of yourself
47. According to the passage, our serf-images _________.
A. have positive effects
B. are probably untrue
C. are often changeable
D. have different functions
48. How should you change your serf-image according to the passage?
A. To keep a different image of others.
B. To make your life successful.
C. To understand your own world.
D. To change the way you think.
49. What is the passage mainly about?
A. How to prepare for your success.   
B. How to face challenges in your life.
C. How to build a positive self-image.
D. How to develop your good qualities.
50. Who are the intended readers of the passage?
A. Parents.
B. Adolescents.
C. Educators.
D. People in general.
46-50 CCDCD
46. C  從Para1 最后一句“If you find that believing yourself is a challenge”可知意思是“缺乏自信”。
47. C  從Para 2 第二句，“This image includes…”可知，self-image是可變的。選項A，不全面。選項D，句中所提是image所包含的內(nèi)容而非功能。
48. D  從Para2 最后一句“Thus changing the way you think is the key to …” 可知。
49. C  文章僅僅闡述了如何避免消極，并建立積極向上的自我形象。選項A、B、D太空泛。
50. D  文章中，未有涉及年齡限定的文字，因此不能選A或B （adolescents青少年）。
練習冊系列答案
相關(guān)習題

科目：高中英語 來源：不詳 題型：閱讀理解

A study of English learning problems was carried out among a total of 106 foreign students. It shows that most students considered understanding spoken English to be their biggest problem on arrival. This was followed by speaking. Writing increased as a problem as students discovered difficulties in writing papers that they were now expected to hand in. Reading remained as a significant(顯著的) problem.  
The information gained helped us in determining where special attention should be paid in our course. Although many students have chosen to join the course with a reasonable motivation(動機), we considered it important to note what seemed to encourage interest. Nearly all the students have experienced some kind of grammar-based English teaching in their own country. To use the same method would be self-defeating because it might reduce motivation, especially if it has failed in the past. Therefore a different method may help because it is different.
Variety of activity was also seen as a way of maintaining(保持) or increasing motivation. Several years ago we had one timetable that operated throughout, but we soon found that both the students and the teachers lost interest by about halfway through the ten weeks. This led us to a major re-think, so finally we brought it into line with the expressed language needs of the students.
小題1:What is the text mainly about?
A．Foreign students have more problems.
B．There are many ways to improve English.
C．Teaching should meet students’ needs.
D．English learning problems should be studied again.
小題2:Writing became a bigger problem when foreign students________.
A．had to write their papers
B．became better at speaking
C．became less interested in reading
D．had fewer problems with listening
小題3:We may infer from the last two paragraphs that ________.
A．different teaching methods should be used
B．grammar-based teaching seems to be encouraging
C．English courses are necessary for foreign students
D．teaching content should be changed halfway.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

You might think that “global warming” means nothing more than a rise in the world’s temperature But rising sea levels caused by it have resulted in the first evacuation（撤離）of an island nation—the citizens of Tuvalu will have to leave their homeland.
During the 20th century ,sea level rose 8—12 inches. As a result .Tuvalu has experienced lowland flooding of salt water which has polluted the country’s drinking water.
Paani Laupepa , a Tuvaluan government official ,reported to the Earth Policy Institute that the nation suffered an unusually high number of fierce storms in the past ten years .Many scientists connect higher surface water temperatures resulting from global warming to greater and more damaging storms.
Laupepa expressed dissatisfaction with the United States for refusing to sign the Kyoto Protocol, an international agreement calling for industrialized nations to reduce their greenhouse gas emissions（導致溫室效應(yīng)的氣體排放）,which are a main cause of global warming . “By refusing to sign the agreement ,the US has effectively taken away the freedom of future generations of Tuvaluans to live where their forefathers have lived for thousands of years,” Laupepa told the BBC.
Tuvalu has asked Australia and New Zealand to allow the gradual move of its people to both countries .
Tuvalu is not the only country that is vulnerable （易受影響的）to rising sea levels .Maumoon Gayoon ,president of the Maldives ,told the United Nations that global warming has made his country of 311,000 an “endangered nation”.
1．The text is mainly about           .
A．rapid changes in earth’s temperature  B．bad effects of global warming
C．moving of a country to a new place       D．reasons for lowland flooding
2．According to scientists ,the DIRECT cause of more and fiercer storms is           .
A．greenhouse gas emissions in industrialized nations
B．higher surface water temperatures of the sea
C．continuous global warming                  
D．rising sea levels
3．Laupepa was not satisfied with the United States because it did not        .
A．a(chǎn)gree to reduce its greenhouse gas emissions
B．sign an agreement with Tuvalu
C．a(chǎn)llow Tuvaluans to move to the US
D．believe the problems facing Tuvalu were real
4．The country whose situation is similar to that of Tuvalu is          .
A．Australia             B．New Zealand       
C．the Maldives        D．the United States

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Thousands of years ago people guessed the time of day by watching the sun.
Later，they found it was easier to tell the exact time by looking at the shadows.Thus， the sundial(日晷) was invented.
The sundial proved a useful timepiece  in sunny weather. However，another typc of  timepiece was necessary  for cloudy weather and nigh time.A sand glass was another  common measurer of time.Two glass bottles were connected by a very  small opening.  The top bottle was filled with sand，which dropped slowly into the botton one in a  certain period of time.Hour glasses were widely used then.Three—minute sand glasses  are still used in many homes to time the boiling of eggs.
The real ancestor of modern clocks was the water clock.In China ,an early  water clock was made up of several bowls. Water trickled(滴) from one bowl to another to keep the clock  going. Visitors to the  Beijing Palace Museum can still see the old  water clocks showing the time there.
In the Middle Ages a wateless clock was invented which  worked by means of  weights. To keep  the  weight  falling  at  the  same  speed，a  system  of wheels  was  invented. The pendulum(鐘擺) was  soon  developed  to control  the  speed of the  wheels. Thus the modern form of clock came into being.
9.Which of the following is the correct picturr of a sand glass?
            A.                       B.                       C.                     D.
10.Three minute sand glasses are still used in many homes         .
A.to boil eggs                           B.to measure the time of boiling eggs
C.to hold the boiled eggs                 D.to have eggs boiled
11.If you visit Beijing Palace Museum, you         .
A.will see the old water clocks broken
B.will find the time shown by the old water clocks is wrong
C.can find the old water clocks still telling the time there
D.will find the old water clocks have gone
12.In the Middle Ages the weight falling speed of a clock was kept by .
A.several bowls                        B.a system of wheels
C.a system of pendulum                  D.several springs

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


It is sometimes reported that strange flying objects have been seen high up in the sky. People call these strange objects Unidentified(不明的)Flying Objects(UFOs). These UFOs caused a lot of interest. Some of the reports about them are difficult to believe.Some have been explained in scientific ways. Others have never been explained.
Here is an account of UFOs from a report.
Dennis Bardens,who wrote an article,tells us that he once saw a UFO himself.He was having dinner one night with a friend near Tripoli(的黎波里),Libya(利比亞),and after dinner the two men walked across a yard to his room to look at some papers.Bardens noticed that the moon looked strange that night.
“It wasn't the moon,”was the reply.
They watched the light and saw that it was moving.It seemed to be an object rather like a big plate.In some ways it looked like smoke with a light on it,but it wasn't smoke because it didn't change its shape.It was moving in a regular way.That is to say,it didn't go suddenly faster or more slowly,and it didn't go higher or lower.So the two men decided that there must be men in it.
When it came nearer to Libya,Bardens said that he felt eyes looking at him.He was being watched in the darkness.
When it was nearer,they noticed that the bottom parts were brighter than the top.The bottom was yellow and the top was red.Then the object suddenly turned away and left Libya,moving very fast.
On a later day Bardens talked to other people about it,and he found some who had seen it.They all described(描述)it in the same way.Could they all the mistaken?
60.The UFOs are______.
A.flying high up in the sky       B.strange flying objects
C.difficult to believe            D.very interested
61.A UFO was seen one night______.
A.when they were walking across a yard to Bardens' room
B.while they were looking at the light
C.when Bardens noticed the moon appearing strange
D.while they were having dinner
62.The UFO looked like______.
A.smoke                                   B.light
C.a moving object                         D.a large plate
63.When the UFO came nearer to Libya,______.
A.it disappeared all at once
B.it suddenly turned away and left
C.it was watched in the darkness
D.Bardens was looking at it

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Transport Guide

The Brisbane City Council（BCC）is responsible for bus and ferry services with in the city limits and suburbs．Most buses will either arrive at the city or an interchange where connecting buses can be caught．BCC buses operate from 5：30 am to 11：00 pm Monday to Thursday and 5：30 am t0 12：00 am on Fridays .On weekends and public holidays buses operate less frequently Pre—paid bus tickets can be purchased from the QUT （Queensland University of Technology）bookshop，the campus newsagency．most other newsagencies and general stores，and any BCC Customer Service Centre．Short-term students at QUT cannot use their ID cards to gain a discount fare on BCC public transport．You will need to buy an adult ticket to travel．Bus fares are dependent on the number of zones you have to travel．There are several types of tickets：

Single：one way ticket to reach your destination，including transfers within 2 hours．
Daily: unlimited travel within the zones．
Off-peak’ Daily：discounted unlimited travel between 9：00 am and 3：30 pm and after 7：00 pm
Monday to Friday, and all day on weekends and public holidays．
Weekly：unlimited travel within the zones for one week from the date of issue．
Monthly：unlimited travel within the zones for one calendar month from the date of issue．
Ten-trip Saver: 10 trips at any time within the zones on buses and ferries only．
Transport routes．timetables and fare information are available from:
Public Transport Information Centre
69 Ann Street （corner of George St）
Brisbane City
Phone l3 12 30（Transport Information Service）
64．The transport guide above is most likely provided by       ．
A．Public Transport Information Centre
B．the Brisbane City Council
C．Queensland University of Technology．
D．BCC Customer Service Centres
65．We can learn from the passage that        ．
A．buses are scheduled as usual on weekends and public holidays
B．regular students at QUT need to buy adult tickets
C．Pre—paid tickets can be bought from the Public Transport Information Centre
D．Ten­-trip Savers can be used at off-peak time
66．An exchange student staying at QUT for five days has to travel between zones every day．What type of ticket would he probably buy?
A．Single．    B．Weekly．    C．Off-peak Daily． D．Ten—trip Saver．

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


A rainforest is an area covered by tall trees with the total high rainfall spreading quite equally through the year and the temperature rarely dipping below l6℃．Rainforests have a great effect on the world environment because they can take in heat from the sun and adjust the climate．Without the forest cover，these areas would reflect more heat into the atmosphere，warming the rest of the world. Losing the rainforests may also influence wind and rainfall patterns，potentially causing certain natural disasters all over the world．
In the past hundred years，humans have begun destroying rainforests in search of three major resources(資源): land for crops，wood for paper and other products，land for raising farm animals．This action affects the environment as a whole．For example，a lot of carbon dioxide(二氧化碳) in the air comes from burning the rainforests．People obviously have a need for the resources we gain from cutting trees but we will suffer much more than we will benefit.
There are two main reasons for this．Firstly，when people cut down trees，generally they can only use the land for a year or two．Secondly，cutting large sections of rainforests may provide a good supply of wood right now，but in the long run it actually reduces the world’s wood supply．
Rainforests are often called the world’s drug store．More than 25％ of the medicines we use today come from plants in rainforests．However，fewer than l％of rainforest plants have been examined for their medical value．It is extremely likely that our best chance to cure diseases lies somewhere in the world’s shrinking rainforests．
小題1:Rainforests can help to adjust the climate because they                ．
A．reflect more heat into the atmosphere
B．bring about high rainfall throughout the world
C．rarely cause the temperature to drop lower than l6℃
D．reduce the effect of heat from the sun on the earth
小題2:What does the word “this” underlined in the third paragraph refer to? 
A．We will lose much more than we can gain．
B．Humans have begun destroying rainforests．
C．People have a strong desire for resources．
D．Much carbon dioxide comes from burning rainforests．
小題3:It can be inferred from the text that      . 
A．we can get enough resources without rainforests
B．there is great medicine potential in rainforests
C．we will grow fewer kinds of crops in the gained land
D．the level of annual rainfall affects wind patterns
小題4:What might be the best title for the text? 
A．How to Save RainforestsB．How to Protect Nature
C．Rainforests and the EnvironmentD．Rainforests and Medical Development

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Moving in with a boyfriend causes women to eat more unhealthily and put on weight. But the opposite is true for men, whose long-term health benefits when they move in with a female partner.
Dieticians at Newcastle University said both partners try to please one another, and so change their dietary habits to suit their other half.
It leads men to eat more light meals, such as salads, fruit and vegetables, while women choose to make creamier, heavier dishes curry or rich pasta sauces, which may please their partner.
Women still have the strongest long-term influence over the couple’s diet and lifestyle, as they still have the traditional role of shopper and cook in most households.
The report, by Newcastle University’s Human Nutrition Research Centre, reviewed the finding of a variety of research projects from the UK, North America and Australia, which looked at the eating and lifestyle habits of couples.
The research shows that women are more likely to put on weight and increase their consumption of foods high in fat and sugar when they move in with their partner.
Women also use food as a comfort when dealing with emotional stress and have been found to gain weight when a relationship ends, while the same finding has not been observed in men.
Many couples reported food as being central to their partnership, and eating together in the evening was particularly important to many.
Report author and registered dietician Dr. Amelia Lake said, “The research has shown that your partner is a strong influence on lifestyle and people who are trying to live healthier lives should take this factor into consideration.”
41. According to the passage, moving in with a girlfriend, men _______.
A. have few changes of their dietary habits
B. have to eat more unhealthy foods
C. don’t like foods high in fat and sugar at all
D. try to eat foods that their girlfriends like
42. The underlined word “light”(in Paragraph 4 ) probably means ________.
A. not very heavy
B. less in fat and sugar
C. gentle
D. not serious or important
43. According to the report by Newcastle University’s Human Nutrition Research Centre, ________.
A. women put on weight only because they want to suit their other half
B. when men are faced with emotional stress, they will change their dietary habits
C. eating together in the evening is a good way to communicate for couples
D. it is wrong to change your dietary habits to suit your partner
44. From the passage, we can infer that _________.
A. women should pay more attention to their partner’s influence on them
B. more men will play roles of shopper and cook in most households
C. couples will not change their dietary habits and lifestyle to please their partner
D. long-term health of men benefits when they move in with a female partner
45. What would be the best title for the passage?
A. Don’t be silly any more, women!
B. Which are better dietary habits?
C. Boyfriends make you fat
D. Dr. Amelia Lake and his study

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Three-point-four billion riders on New York City subways and buses a year. This amazing number equals one-third of all mass transit trips in the United States. Ridership is at its highest in almost 60 years in almost every American city.
A commuter advocacy group, “Straphangers Campaign,” attributes it to younger Americans, said Gene Russianoff.
“Millenials（千禧一代）, those people born around the turn of the past century are much less car-oriented," he said. "They are urban. They like not owning cars, they like less responsibility and there are a lot of them."
In addition to millenials, many people believe public transit is economical and eco-friendly. In 2012 across America, people took 10.7 billion trips.
“When we talk about insurance rates going up, price of automobiles going up, then people are waking up and realizing: wait, here’s this huge asset(優(yōu)點)that has been underutilized," said Richard Rudolph, chairman of the Rail Users Network. "Why not take advantage of this particular opportunity. It certainly makes more sense to get people out of automobiles into subways and into commuter and passenger railroads.”
New York is not standing still -- as passenger demand requires several major expansion projects. A new $4.5 billion subway line on New York’s Second Avenue -- which was recently excavated underneath businesses and apartment houses -- will take an overload of passengers off of other subway lines. Its first phase completion is scheduled in 2016.
People who work in New York’s financial district will soon be using a new transit subway transfer center. Almost all lines converge in lower Manhattan and the new center will give riders an easier way to get around the city and into New Jersey.
And, probably the most controversial and costly project is a $7 billion tunnel connection from Long Island into Manhattan’s Grand Central Terminal. Trains from there will have access to New York’s midtown business district.
Andrew Albert, a board member of the Metropolitan Transit Authority, said there were many other reasons the public was riding in increasing numbers.
“The system has gotten a lot more dependable. We have new cars. We have countdown clocks to tell you when the next train is coming. We have expanded facilities in places," he said.
New York’s 24-hour, 7-day-a-week, transit system costs a $1.5 billion a year to maintain. It is one of the world’s oldest, with its first subway line having opened in 1904.
小題1:Who is more likely to use public transmit?
A.People living in suburb          B.American young people     
B.People living in the countryside     D.American old people.
小題2:What does the underlined word in the 5th paragragh “underutilized” mean?
A．Not be put forwardB．not be noticed
C．not be made full use ofD．not be thought of
小題3:What does the underlined sentence in the 6th paragragh “New York is not standing still” mean?
A．New York is taking action to expand public transmit.
B．New York will encourage more people to use public transmit.
C．New York will make public transmit faster.
D．New York is waking up and realizing the importance of public transmit.
小題4:Which is Not the reason why the public is riding subways and buses in increasing numbers.
A．Public transport facilities are better than before.
B．Many people believe public transit is economical and eco-friendly.
C．The system has gotten a lot more dependable.
D．It is more convenient to ride city subways and buses.

查看答案和解析>>

同步練習冊答案