Doreen Sykora is now a junior at McGill University. She had a difficult time when she first began college. She said, “I was always well prepared for my examinations. But when I go into class to take the exam, I would fall apart. I could just blank out because of nervousness and fear.” Hitoshi Sakamoto, an anthropology(人類學(xué)) student at Temple University in Tokyo reports similar experiences.
These two young students were experiencing something called test anxiety. Because a student worries and is stressed(加壓力于) about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the severe tension and nervousness.
Now there are special university courses to help students. In these courses, advisors and psychologists try to help students by teaching them to manage test anxiety. Such a course helps students learn to live with stress and not fail because of it. First students take a practice test to measure their worry level. If the tests show that their stress level is high, the students can take a short course to manage the fear. These courses teach students how to relax their bodies. They get training to become calm in very tense situations. By controlling their nervousness, they can let their minds work more easily. Learned information then comes out without difficulty on a test.
Doreen Sykora saw immediate results after taking such a course. She now has enthusiasm about the relaxation methods. “Mostly, what I do is imagine myself in a very calm place. Then I imagine myself picking up a pencil. I move slowly and carefully. I breathe easily and let all the tension out. With each breath, more worry leaves me. It really works too. My grades have improved greatly! I’m really doing well at McGill now. This relaxation method works not only on examinations, but it has improved the rest of my life as well.”
For Hitoshi in Tokyo, the results were much the same. He is enjoying school a lot more and learning more.
小題1:What is the similarity between Doreen Sykora and Hitoshi Sakamoto?
A.They are students from the same university.
B.They failed in all the examinations.
C.They both had experiences of test anxiety.
D.They both had the same poor studying habits.
小題2:The phrase “blank out” in Paragraph 1 refers to “_______.”
A.lose interest in the examB.refuse to take the exam
C.get an extra paperD.be unable to think clearly
小題3:What’s the purpose of some special university student-help courses?
A.To help students to reduce test anxiety.
B.To show a stress level experienced by students.
C.To learn more knowledge about test anxiety.
D.To have a better understanding of test anxiety.

小題1:C
小題2:D
小題3:A

有些大學(xué)生患有考試焦慮癥,不過(guò)現(xiàn)在好了,這些大學(xué)開設(shè)了特殊的課程來(lái)幫助他們緩解這種考試焦慮癥。
小題1:語(yǔ)義理解題。從第 1 段最后一句話Hitoshi Sakamoto, an anthropology (人類學(xué)) student at Temple University in Tokyo reports similar experiences 可以明顯看出 Doreen Sykora 和 Hitoshi Sakamoto 都患有考試焦慮癥。
小題2:詞義猜測(cè)題。Doreen Sykora 因考試時(shí)過(guò)度緊張和害怕,那當(dāng)然是思維不清晰。
小題3:語(yǔ)義理解題。從文章第 3 段第 2 句話 In these courses, advisors and psychologists try to help students by teaching them to manage test anxiety 可以看出大學(xué)開設(shè)這門特殊課程的目的。
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The United States government wants to know what the public thinks about its findings on the safety of cloned animals.
The Food and Drug Administration says meat and milk from clones of adult cattle, pigs and goats are safe to eat. An F.D.A. official called them "as safe to eat as the food we eat every day." And when those clones reproduce sexually(有性繁殖), the agency says, their offspring(后代) are safe to eat as well. But research on cloned sheep is limited. So the F.D.A. proposes that sheep clones not be used for human food.
The United States this year could become the first country to approve the sale of foods from cloned animals. First, however, the public will have ninety days to comment on three proposed documents. On December 28th the F.D.A. released a long report, called a draft risk assessment, along with two policy documents.
The agency says it must receive comments by April second. The F.D.A. seemed ready to act several years ago, but an advisory committee called for more research.
For now, the government will continue to ask producers to honor a request that they not sell foods from cloned animals.
Clones are still rare. They cost a lot and are difficult to produce.
The F.D.A. says most food from cloning is expected to come not from clones themselves, but from their sexually reproduced offspring. It says clones are expected to be used mostly as breeding animals to spread good qualities.
Public opinion studies show most Americans do not like the idea of food from cloned animals. But this research also shows the public knows little about cloning.
Cloning differs from genetic engineering. A cell taken from a so-called donor animals is grown into an embryo(胚胎)in the laboratory. Next, the embryo is placed into the uterus(子宮)of a female animal. If the process is successful, the pregnancy reaches full term and a genetic copy of the donor animal is born.
小題1:From the passage we know that               .
A.foods from cloned animals are popular in America
B.cloned adult animals are safe to eat except sheep.
C.cloned animals will be easy to produce
D.most foods from cloning is expected to take place of other foods
小題2:The main purpose of the text is to               .
A.tell a interesting storyB.give some advice on foods
C.give a reportD.compare different opinions
小題3:Who believe that foods from cloning are safe to eat?
A. Most Americans     B. An advisory committee
C. Critics             D. The F.D.A.
小題4:It can be inferred from the last paragraph that         .
A.cloning has much in common with genetic
B.not every cell taken from a donor animal can grow into a genetic copy
C.the donor animal should be a female one
D.cloned animals grow faster than normal ones

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Special trees that grow faster, fight pollution, produce better wood, and even sense chemical attacks are being planted by scientists in the US.
When 40 per cent of Hawaii's US$14 million-a-year papaya (木瓜)industry was destroyed by a virus five years ago, work began on creating genetically engineered(轉(zhuǎn)基因的) trees.
Researchers successfully introduced seeds that were designed to resist the virus. Since then, more and more people have been testing genetically engineered trees.
Some researchers put special bacteria into trees to help them grow faster and produce better wood. Others are trying to create trees that can clean polluted soil.
Meanwhile fruit farmers are looking for trees that are strong enough to resist worms, and paper companies want trees that produce more wood and therefore more paper.
The Pentagon (五角大樓) even gave the researchers US$500,000 this year after they developed a pine tree that changes its colours if it senses a chemical attack..
So far, the poplar, eucalyptus (楊樹與桉樹), apple and coffee trees are among those being engineered. All this can be done today because we have a better understanding of tree genomes(基因組).
However, some people fear that the genetically engineered trees will cause dangerous results. They are worried that the new trees will breed with natural species and change the balance of the forest environment.
"It could be destructive," said Jim Diamond, an environmentalist. "Trees are what is left of our natural environment and home to many endangered species."
But researchers insist that science could give nature a fighting chance against both natural and man-made dangers.
They hope to answer the critics by stopping the new trees from breeding, so their effect on the environment can be controlled.
小題1:What trees are NOT the ones that scientists are planting in the US?
A.Trees that worms can't hurt.
B.Trees that can protect themselves at a chemical attack.
C.Trees that can resist wind better.
D.Trees that can improve soil conditions.
小題2:What caused the American scientists to work on special trees?
A.They think science could give nature a fighting chance against both natural and man-made dangers.
B.Great numbers of trees have been lost due to attacks by viruses.
C.Researchers successfully introduced seeds designed to resist the virus.
D.Tree genomes are mapped out so scientists know how to improve trees.
小題3:Which of the following was probably the first kind of trees being engineered?
A.Papaya.B.Pine.C.Apple. D.Poplar.
小題4:The best title of the passage is         .
A.The improvement of environment
B.The side-effects of special trees
C.The development of special trees
D.the program of genetically engineered trees

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

In ancient times the most important examinations were spoken, not written. In the schools of ancient Greece and Rome, testing usually was made up of saying poetry aloud and giving speeches.
In the European universities of the Middle Ages, students who were working for advanced degrees had to discuss ques­tions in their field of study with people who had made a spe­cial study of the subject. This custom exists today as part of the process of testing candidates (應(yīng)試者) for the doctor’s de­gree.
Generally, however, modem examinations are written. The written examination, where all students are tested on the same questions, was probably not known until the nineteenth century. Perhaps it came into existence with the great increase in population and the development of modem industry. A room full of candidates for a state examination timed exactly by electric clocks and carefully watched over by managers, looks like a group of workers at an automobile factory. Certainly, during examinations teachers and students are expected to act like machines.
One type of test is sometimes called an “objective” test. It is intended to deal with facts, not personal opinions. To make up an objective test, the teacher writes a series (一系列)of ques­tions, each of which has only one correct answer. Along with each question the teacher writes the correct answer and also three statements that look like answers to students who have not learned the material properly.  
4. The main idea of Paragraph Three is that ________.
A. workers now take examinations            B. the population has grown
C. there are only written exams today     D. examinations are now written and timed
5. The kind of exams where students must select answers are
A. objective                                          B. personal  
C. spoken                                             D. written
6. Modem industry must have developed ________.
A. around the 19th century               B. before the Middle Ages
C. in Greece or Rome                  D. machines to take tests
7. It may be concluded that testing ________.
A. should test only opinions                B. should always be written
C. is given only in factories          D. has changed since the Middle Ages

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Suppose we built a robot to explore the planet Mars. We provide the robot with seeing detectors(探測(cè)器) to keep it away from danger. It is powered entirely by the sun. Should we program the robot to be equally active at all times? No, the robot would be using up energy at a time when it was not receiving any. So we would probably program it to stop its activity at night and to wake up at dawn the next morning.
According to evolutionary(進(jìn)化的) theory of sleep, evolution equipped us with a regular pattern of sleeping and waking for the same reason. The theory does not deny that sleep provides some important restorative functions. It merely says that evolution has programmed us to perform those functions at a time when activity would be inefficient and possibly dangerous. However, sleep protects us only from the sort of trouble we might walk into; it does not protect us from trouble that comes looking for us. So we sleep well when we are in a familiar, safe place, but we sleep lightly, if at all, when we fear that bears will nose into the tent.
The evolutionary theory explain the differences in sleep among creatures. Why do cats, for instance, sleep so much, while horses sleep so little? Surely cats do not need five times as much repair and restoration as horses do. But cats can afford to have long periods of inactivity because they spend little time eating and are unlikely to be attacked while they sleep. Horses must spend almost all their waking hours eating, because what they eat is very low in energy value. Moreover, they cannot afford to sleep too long or too deeply, because their survival depends on their ability to run away from attackers.
小題1:The author uses the example of the robot in space exploration to tell us _______.
A.the differences between robots and men
B.the reason why men need to sleep
C.a(chǎn)bout the need for robots to save power
D.a(chǎn)bout the danger of men working at night
小題2:Evolution has programmed man to sleep at night chiefly to help him ______.
A.keep up a regular pattern of life
B.prevent trouble that comes looking for him
C.a(chǎn)void danger and inefficient labor
D.restore his bodily functions
小題3:Which of the following is the main idea of the passage?
A.Evolution has equipped all creatures with a regular pattern of sleeping and waking.
B.The study of sleep is an important art of the evolutionary theory.
C.Sleeping patterns must be taken into consideration in the designing of robots.
D.The sleeping pattern of a living creature is determined by the food it eats.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Answer the following questions by using the information taken from a dictionary page. (You may read the questions first.) 
jaguar: n. a type of large, yellow-colored cat with black markings found in the southwestern region of the U. S. and in Central and South America.
jargon: 1. n. speech that doesn’t make sense. 2. n. an unknown language that seems strange or impossible to understand. 3. n. a language made up of two or more other languages: His jargon was a mixture of French and English. 4. n. the special vocabulary of a field or profession: Her report on computers was filled with jargon.
jaunt: 1. n. a trip taken for fun. 2. v. to go on a brief pleasant trip: We jaunted to the country last Saturday.
javelin: 1. n. a spear most commonly used as weapon or in hunting. 2. n. a lightweight metal or wooden spear that is thrown in track-and-field contests. 3. n. the contest in which a javelin is thrown. 4. v. to strike, as with a javelin.
jazz: 1. n. a type of music that originated in New Orleans and is characterized by rhythmic beats. 2. n. popular dance music influenced by jazz. 3. n. slang empty talk. 4. ad. of or like jazz: a jazz band, jazz records.
Jennet: n. a small Spanish horse.
小題1:Which meaning of the word javelin is used in the sentence below?
At the competition, Jack drew his arm back and threw the javelin 50 yards.
A.Definition 1B.Definition 2
C.Definition 3D.Definition 4
小題2:Which meaning of the word jargon is used in the sentence below?
Doctors often speak in medical jargon.
A.Definition 1B.Definition 2
C.Definition 3D.Definition 4
小題3:What does the word jazz mean in the following sentence?
Don’t give me that jazz, for I am a practical person.
A.rhythmic beatsB.a(chǎn) type of music
C.a(chǎn) kind of danceD.meaningless talk

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

閱讀理解: 閱讀下列短文,從每題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出最佳選項(xiàng)。
Melissa Poe was 9 years old when she began a campaign for a cleaner environment by writing a letter to the then President Bush. Through her own efforts, her letter was reproduced on over 250 donated billboards across the country.
The response to her request for help was so huge that Poe established Kids For A Cleaner Environment (Kids F.A.C.E.) in 1989. There are now 300,000 members of Kids FACE worldwide and is the world's largest youth environmental organization.
Poe has also asked the National Park Service to carry out a "Children's Forest" project in every national park. In 1992, she was invited as one of only six children in the world to speak at the Earth Summit in Brazil as part of the Voices of the Future Program. In 1993, she was given a Caring Award for her efforts by the Caring Institute.
Since the organization started, Kids F.A.C.E. members have distributed and planted over 1 million trees! Ongoing tree-planting projects include Kid's Yards – the creation of backyard wildlife habitats (棲息地) and now Kids F.A.C.E. is involved in the exciting Earth Odyssey, which is a great way to start helping.
"Starting the club turned out to be a way to help people get involved with the environment. Club members started doing things like recycling, picking up litter and planting trees as well as inviting other kids to join their club."
"We try to tell kids that it's not OK to be lazy," she explains. "You need to start being a responsible, environmentally friendly person now, right away, before you become a resource-sucking adult."
1. Kids F.A.C.E is _____.
A. a program to help students with writing
B. a project of litter recycling
C. a campaign launched by President Bush
D. a club of environmental protection
2. What can we learn about Poe?
A. She was awarded a prize in Brazil.
B. She donated billboard across the country.
C. She got positive responses for her efforts
D. She joined the National Park Service.
3. Kid’s Yards is _____.
A. established in a national park.
B. started to protect wildlife
C. a wildlife- raising project
D. an entertainment park for kids.
4. Which of the following can be inferred from the text?
A. Adults are resource-sucking people
B. Poe sought help from a youth organization
C. Kids F.A.C.E members are from the U.S.
D. Kids are urged to save natural resources.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


Photographs are everywhere. They decorate (裝飾) the walls of homes and are used in stores for sales of different goods. The news is filled with pictures of fires, floods, and special events. Photos record the beauties of nature. They can also bring things close that are far away. Through photos, people can see wild animals, cities in foreign lands, and even the stars in outer space. Photos also tell stories.
Reporting the news through photos is called photojournalism. At times photojournalists tell their stories through a single picture. At other times, they use a group of pictures to tell a story. Each picture is like a chapter in a book, which can do more than record the facts. It can also be a strong force for social change.
Jacob Riis was among the first photojournalists. He took pictures of parts of New York City where the poor lived. Riis believed that poverty(貧窮) caused crime, and he used photos to help him prove his point. A few years later, the photos of small children working in factories by Lewis Hine shocked the public. Hine’s pictures helped bring about laws to protect such children.
Hundreds of pictures may have to be taken in order to get one or two really good photos. It takes science to have the photo come out clearly and art to make a photo that has a good design and expresses feeling. Photojournalists make an actual record of what they see. A photo, however, can be both a work of art and an actual record. It can record an important event as a beautiful or exciting picture.
As historical and artistic documents(文獻(xiàn)) ,photos can become more important over time. Today photojournalists still have their pictures appear in newspapers and magazines. They also publish(發(fā)表) them in books and on the Internet.
小題1:The underlined word “They” in the first paragraph refers to        .
A.beautiesB.photosC.goodsD.events
小題2:The photos of the small children by Hine show us that photos           .
A.a(chǎn)re also works of artB.a(chǎn)re popular ways of reporting news
C.often shock the publicD.can serve as a force for social change
小題3:What can we learn from the passage?
A.News with pictures is encouraging.B.Photos help people improve
C.News photos mean history in a sense.D.People prefer reading news with pictures.
小題4:The text is mainly about      .
A.telling the story through pictureB.decorating the walls of homes
C.publishing historical papersD.expressing feeling through pictures

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Half of all bosses say a lack of sleep makes them irritable (易怒的) and prone to(有……傾向的) shout at their staff, a study said.
One in five managers also said being kept awake at night meant they were more likely to make mistakes, the Mori poll of 1,006 people revealed(顯示).
Some 48% of people aged 35 to 44 said they did not get enough sleep compared to a national average 39%.
Among that age group, people with young children and managerial (管理的) jobs were most likely to suffer. 
The report, commissioned (委托) by the think tank De­mos and Ikea, said the issue of sleep had been forgotten in the work / life balance debate.
Report author Charles Leadbeater said, "On any working day, a quarter of all managers in Britain are likely to be in a bad mood because they have not slept well. "
"These sleep-deprived and shouty managers with a tend­ency to make mistakes are responsible for millions of British workers. It’s hardly a recipe for good management. "
And Mr. Leadbeater called on the government and em­ployers to take action.
A small loss of sleep is likely to have a big impact on people who lead stressful lives.
"Stressed out parents are already not sleeping enough. They are the people most likely to have their sleep disrupted and they are least able to recover."  
Apart from children keeping their parents awake, worrying about work is the biggest cause of wakefulness at night among managers.
Women are five times more likely than men to lose sleep because their partners snore (打呼嚕).
The report predicted that there was likely to be a growing market of sleep-deprived people, with an increase in "public napping".
Opportunities to take a nap at work are also likely to in­crease, and the report recommended that employers take their responsibility for ensuring employees were well slept more se­riously.
Peter Jelkeby, marketing manager at Ikea, said the re­search confirmed suspicions Britons were not getting enough sleep.  
And he added: "This is having a detrimental effect on our society as a whole. "
9. Which of following is true according to the text?
A. Half of the people say a lack of sleep makes them irrita­ble.
B. 20% managers said being kept awake at night meant they were more likely to make mistakes.
C. Some 48% of people said they did not get enough sleep.
D. People with young children and managerial jobs were most likely to suffer.
10. What does the underlined word "detrimental" mean?
A 良好的.         B.有害的          C.片面的    D.致命的
11. Who that suffered sleep disrupted are least able to recover?
A. The bosses.                 B. Managers.
C. People aged 35 to 44.             D. Stressed out parents.
12. Apart from children keeping: their parents awake, ________is the biggest cause of wakefulness at night among managers.
A. worrying about work             B. their partners’ snoring
C. the relationship                       D. working conditions

查看答案和解析>>

同步練習(xí)冊(cè)答案