Nutrition influences not only students' grades at school but their growth and development. Improper nutrition is one of the causes of childhood obesity. What can you do to help your child avoid childhood obesity?
My first piece of advice is to look in your fridge. What are you buying at the grocery store? Think about it: if you don't buy junk food or snacks, your kids won't eat them at home. Now if you're like me — both of your kids are at school, you'll know you can't police them every second of the day. This is the time when you'll need to talk to your children about their food choices. If you don't know the right food choices, there are so many free resources on-line to guide you.
Try new things. I was very surprised to find out my 4-year-old daughter likes balsamic vinegar — she calls it the "black sauce". She likes to have it with tomatoes and cucumbers. You just never know what your kids might like.
Don't get stressed if you can't always prepare something healthy. You may sometimes leave the house and forget to take something out for dinner, or you are running late and there's no time to cook before you have to take one of the kids somewhere. However, you can still make healthy choices while dining out. Many of the fast food restaurants offer fruit and milk instead of soda. I like to buy organic frozen pizzas from the organic market — for a quick dinner solution(解決辦法). All the ingredients are natural. What I do is to serve the pizza with something raw: lettuce, cucumbers, tomatoes, or fruit to try to give the kids something healthy with that meal.
In closing, take baby steps. Don't try to change your family's eating habits in one go, or you'll go nuts.
小題1:This passage is written mainly to          us
A.explain why today’s kids are overweight
B.tell us the importance of healthy eating
C.give parents some healthy eating tips
D.teach parents what to cook at home
小題2: The writer believes it is very important for parents to          
A.make sure their fridge is full of food.
B.teach their children how to eat healthily
C.check their children’s grades at school
D.provide their children with their favorite food
小題3: Paragraph 4 tells parents they should           .
A.never take their kids to a fast food restaurant
B.eat out in a nice restaurant with their kids at times
C.choose healthy food while eating out with their kids
D.cook healthy food for their kids however busy they are
小題4:According to the passage, it does NOT seem to be a good idea to        .
A.tell children what to eat at school
B.find free resources on healthy eating online
C.put balsamic vinegar on tomatoes or cucumbers
D.try to change a family’s eating habits in a very short time

小題1:C
小題2:B
小題3:C
小題4:D

試題分析:本文給父母提了一些健康飲食的建議,在家里怎么保持健康飲食,外出吃飯怎樣保證吃到健康的食品。
小題1:主旨題:從第一段的句子:What can you do to help your child avoid childhood obesity?可知作者給父母提了一些健康飲食的建議。選C。
小題2:細(xì)節(jié)題:從第二段的句子:This is the time when you'll need to talk to your children about their food choices.可知教孩子怎樣吃健康的東西很重要。選B
小題3:段落主旨題:從第四段的句子:However, you can still make healthy choices while dining out.可知在外面吃飯也可以很健康。選C
小題4:細(xì)節(jié)題:從最后一段的句子:Don't try to change your family's eating habits in one go, or you'll go nuts.可知不能很短時間的改變家庭的飲食習(xí)慣。選D。
點評:本文給父母提了一些健康飲食的建議,文章不難,但題目要我們理解有些重點的句子。集中考查了句意理解題和細(xì)節(jié)題,要求考生有較強的細(xì)節(jié)理解能力。做題時也可以結(jié)合自己的生活常識和經(jīng)驗,再通過邏輯推理和判斷。
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科目:高中英語 來源:不詳 題型:閱讀理解

_____小題1:Susan is a big eater. She usually has a lot at every meal. So she wonders whether she could only eat less for the first meal of a day to lose weight.
_____小題2:Tina is a fat girl who doesn’t like exercise much. She just wants to lose weight by eating less but not doing exercise.
_____小題3:Maggie is a busy office lady. She usually has to work overtime every day. So she could only have her dinner late at night. She wants to be slimmer so that she could be much more attractive.
_____小題4: Judy is a fashionable designer. She hopes to have a slim shape as models. She usually doesn’t have any regular meal, but has some snacks when she is hungry.
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科目:高中英語 來源:不詳 題型:閱讀理解

Dear Sir,
Just over six months ago, I saw an advertisement in the Morning Mail for a set of the complete works of William Shakespeare.Your company, Cosmo books Ltd , offered this set ( eight books of plays and two books of poetry) at a “remarkable” price: fifteen pounds and fifty pence, including postage and packing. I had wanted a set of Shakespeare's plays and poems for some time, and these books looked particularly attractive, so I sent for them.
Two weeks later, the books arrived, together with a set of works of Charles Dickens which I had not ordered.So I returned the Dickens books to you, with a cheque for fifteen pounds and fifty pence for the works of Shakespeare.Two more weeks passed.Then there arrived on my door step a second set of the works of Shakespeare, the same set of novels by Dickens and a six book set of the plays of Moliere, in French.Since I do not read French, these were of no use to me at all.However, I could not afford to post all these books back to you, so I wrote to you right away instructing you to come and collect all the books that I did not want, and asking you not to send any other books until further notice.
You did not reply to that letter. Instead you sent me a bill for forty two pounds, and a set of the plays of Schiller, in German.Since then, a new set of books has arrived every two weeks, the works of Goethe, the poems of Milton, the plays of Strindberg; I hardly know what I have.The books are still all in their boxes, in the garage, and my car has to stand in the rain outside.
Please send no more books, send no more bills, send no more angry letters demanding payment.Just send one large lorry and take all the books away, leaving me only with the one set of the complete works of Shakespeare for which I have paid.
Yours faithfully,
SIMON WALKER
小題1:Simon Walker's main purpose of writing the letter is to              .
A.show his anger to Cosmo Books Ltd.
B.a(chǎn)rgue about sending him books he had not ordered
C.a(chǎn)dvise readers not to order books from Cosmo Books Ltd.
D.urge Cosmo Books Ltd. to take away the books he had not ordered
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A.unlimited number of Cosmo Books
B.a(chǎn) set of 10 books of the works of Shakespeare
C.fifteen pounds and fifty pence
D.a(chǎn) book containing all the plays and poems of Shakespeare
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A.Mr. Walker took some action after receiving the books he did not order
B.several sets of books have been sent to Mr. Walker free of charge
C.Cosmo Books have sent bills for books that they have not sent
D.Mr. Walker hasn't received the books that he ordered
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A.bitternessB.respect
C.a(chǎn)nnoyanceD.humor

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Then, the writing point of the pen should  小題11: the ink to flow evenly(均勻地)while the pen remains in touch with the paper.  小題12: will make it possible for you to create a  小題13: line of writing. The point should also be sensitive enough to  小題14: ink from running when the pen is lifted. A point that does not block the    小題15:   may leave drops of ink,  小題16: you pick the pen up and put it down again.
 小題17:, the pen should make a thick, dark line. Fine-line pens may  小題18: bad handwriting, but fine lines do not command  小題19: next to printed text, as,  小題20: , a signature on a printed letter. A broader line, on the other hand, gives an impression of confidence and authority(權(quán)威).
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A.many B.pleasant C.fewD.important
小題22:
A.reasonB.looksC.valueD.a(chǎn)dvantages
小題23:
A.onceB.ifC.becauseD.though
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A.heavy B.easyC.hardD.safe
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A.determiningB.findingC.takingD.seeking
小題27:
A.strongerB.weakerC.smallerD.larger
小題28:
A.order B.prepareC.preferD.demand
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小題30:
A.lightB.softC.longD.thick
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A.a(chǎn)llowB.changeC.reduceD.press
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A.thinB.roughC.smoothD.black
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A.preventB.freeC.protectD.remove
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A.wayB.sightC.streamD.flow
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A.soB.a(chǎn)sC.a(chǎn)nd D.yet
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A.MeanwhileB.GenerallyC.AfterwardsD.Finally
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A.show upB.differ fromC.make up for D.break down
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C.knew Bertie would hate to go to England
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A.a(chǎn)nimal-hunting is popular in Africa
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B.has flower beds
C.doesn’t have a lawn
D.has beautiful flower borders
小題2:What do we know about garden centers?
A.They are in the centre of the town.
B.Each town has a garden center.
C.Gardeners can buy tools there.
D.They have gardens for rent.
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B.British parks are full of flowers all year round
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科目:高中英語 來源:不詳 題型:閱讀理解

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B.When we are tired, we can turn to science for help.
C.Science can make our study interesting and contradictory.
D.We should turn to scientific invention for comfortable life.
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A.boy and girlB.the two authors
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A.boys like blue better than girls
B.girls like pink better than boys
C.men like red better than women
D.men and women both like green
小題4:How did the scientist do the research?
A.By asking questionsB.By telephoning the interviewees
C.By adding numbersD.By doing experiments
小題5:What is the purpose of writing this article?
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科目:高中英語 來源:不詳 題型:閱讀理解

There are labels(標(biāo)簽) inside all new clothes.The labels tell you how to take care of your clothes.The label for a shirt may tell you to wash it in warm water. A sweater label may tell you to wash in cold water. The label on a coat may say “dry clean only”, for washing may ruin this coat. If you do as the directions (說明)on the label, you can keep your clothes looking their best for a long time.
Many clothes today must be dry cleaned.Dry cleaning is expensive.When buying new clothes, check to see if they will need to be dry cleaned.You will save money if you buy clothes that can be washed.
You can save money if you buy clothes that are well made.Well-made clothes last longer.They look good even after they have been washed many times.Clothes that cost more money are not necessarily(一定) better made.They do not always fit better.Sometimes less expensive clothes look and fit better than more expensive clothes.
小題1:If you want to save money, you had better buy clothes that __ .
A.don’t fit you B.don’t last long
C.need to be dry cleaned D.can be washed
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A.how to keep them looking their bestB.how to save money
C.whether they fit you or not D.where to get them dry cleaned
小題3:We learn from the passage that cheaper clothes __ .
A.a(chǎn)re always worse madeB.must be dry cleaned
C.can not be washedD.can sometimes fit you better
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A.Clothes that are well made will be the last for you to choose.
B.Clothes that are well made are mostly longer than cheap ones.
C.You can wear well-made clothes for a longer time.
D.You can wear well-made clothes for a long time if you wear them at last.

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科目:高中英語 來源:不詳 題型:閱讀理解

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First, we must bow our heads, close our eyes and say a prayer of thanks aloud to God for giving us everything we have. Under normal circumstances, I would have no problem making a list of things I am thankful for. I grew up in a loving family. My parents, who aren’t wealthy, took out loans to help me pay for university.
But, the funny thing is, every time I sit down for Thanksgiving dinner and try to say a prayer of thanks, my mind usually goes blank. I think it has something to do with my growling (咕咕叫) stomach and all of that food sitting right there under my nose.
Eventually, though, we all finish our short prayers and dig in. To be sure, the day includes other highlights – visiting with family and watching football. But usually around 6 pm we are all ourselves stuffed like turkeys and thankful to have a nice warm bed to sleep in.
小題1:The purpose of the text is to ________.
A.tell what the family do for Thanksgiving Day
B.tell how the family spends Thanksgiving Day
C.introduce foods served on Thanksgiving Day
D.introduce the American Thanksgiving Day
小題2:On Thanksgiving Day the author’s family do the following except ________.
A.watching a movieB.making visits
C.having a big mealD.watching football
小題3:Why does the author’s mind usually “go blank” when saying a prayer of thanks?
A.He is too thankful to say a word.B.His mind is on the food before him.
C.He feels too excited to speak.D.He is shy to speak in public.
小題4:The underlined phrase “dig in” in the last paragraph is closest in meaning to “________”.
A.chat with othersB.make a hole
C.mix things upD.start eating

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