【題目】根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Life getting you down? Learn to bounce back

“That which does not kill us makes us stronger” Nietzsche said. There are a number of ways that can get us through tough times, help us to bounce back and make us happier. ____【1】____

Find something you can control

___【2】___ But taking small, positive steps in any area of our life can have a ripple effect, enabling us to move forward in the problem area.

____【3】____

As a species, we tend to focus on what’s wrong rather than what’s right. But we can benefit a lot from paying attention to what’s going right. Psychologists have shown consciously focusing on these good things helps to increase our experience of positive emotions.

Check your thinking

___【4】___ Leading psychologist Martin Seligman found that the way we interpret the causes of everyday setbacks can have a significant impact on our ability to cope and our physical health. He also showed we can learn more resilient thinking styles.

Distract yourself

When we are immersed in a problem, it is hard to think creatively about ways to deal with it. It often helps to take time out from the things you are worrying about. ____【5】___ Not only does this give us a break from what we’re doing and our worries; it’s also great for our minds.

A. Always do something that is right.

B. It’s true that there are lots of things we can’t control.

C. An effective ways of taking time out is exercise.

D. Next time you are feeling stressed or stuck, give them a try.

E. Focus on what’s right

F. Next time something goes wrong for you, pause for a moment

G. The way we think can destroy our own resilience(彈力).

【答案】

【1】D

【2】B

【3】E

【4】G

【5】C

【解析】

試題分析： 本文講述如何生活中出現(xiàn)很多困難，如何進(jìn)行解決。

【1】D考查對(duì)上下文的理解和推理判斷能力。上文提到了有很多方法可以幫助我們度過困難，幫我們恢復(fù)彈性，而下文則是對(duì)這些方法的介紹，由此可知D選項(xiàng)內(nèi)容Next time you are feeling stressed or stuck, give them a try.可以起到承上啟下的作用，故選D。

【2】B考查對(duì)上下文的理解和推理判斷能力。本段標(biāo)題是建議人們找一些自己可以控制的事情做，從中獲得信心，再根據(jù)后句的轉(zhuǎn)折可知B選項(xiàng)It’s true that there are lots of things we can’t control.內(nèi)容符合語境，故選B。

【3】E考查對(duì)上下文的理解和總結(jié)概括能力。根據(jù)本段中focus on 、pay attention to等關(guān)鍵信息可以判斷選E。而A選項(xiàng)側(cè)重點(diǎn)是讓人們?nèi)プ稣_的事情，不能作為小標(biāo)題，故選E。

【4】G考查對(duì)上下文的理解和推理判斷能力。根據(jù)段落小標(biāo)題和下文內(nèi)容可知本段討論的是思維方式對(duì)人的影響，故選G。

【5】C考查對(duì)上下文的理解和推理判斷能力。前句內(nèi)容是建議人們要學(xué)會(huì)從憂慮中走出來，后句提到這樣做的好處，由此判斷C選項(xiàng)內(nèi)容An effective ways of taking time out is exercise.符合語境，故選C。

考點(diǎn) ：七選五

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