【題目】根據(jù)短文內(nèi)容，從短文后的七個選項中選出能填入空白處的最佳選項，選項中有兩項為多余選項。

According to statistics published by the University of Scranton, about 45 percent of Americans usually make New Year’s resolutions—and the most popular resolution is losing weight. Of those who make resolutions, a mere 8 percent achieve them.

【1】 Are we just setting ourselves up for failure? Learn how to make realistic resolutions and how to overcome the roadblocks along the way.

Setting a resolution to lose pounds isn’t a goal that’s achievable now. It may be a good long-term goal. 【2】 Registered dietitian Elisa Zied says “… to be real when you make a resolution. It’s okay to shoot for the stars like making a resolution, but why not set a smaller goal and train smart?”

The same concept applies to weight loss. 【3】 These goals should help develop healthy habits that will finally help achieve your long-term resolution.

Notice that these goals are simple and achievable. “Instead of going from zero to 60, from never going to the gym to going four to five times a week, why not start with three days a week, get consistent and build from there,” Zied says. Set yourself up for success and map out your course by making appointments with yourself to be active. 【4】

You also need to be aware of your current exercise and eating habits to make achievable goals. Keeping a diary of your food and exercise habits can help. Record everything you eat and drink for three to five days and review it. 【5】 For example, if you notice a tendency to snack on unhealthy fare, set a goal to eat a fruit or vegetable with each snack. Building on these smaller goals over time can help you achieve your long-term goal.

A．So why do so many of us fail to achieve our goals?

B．Once you notice your not-so-good habits, start fixing them.

C．Set between one to three weekly goals that you want to achieve.

D．Resolutions usually involve a commitment to sticking to your goals.

E．However, in order to reach it, you need to take baby steps to get it down.

F．If you treat your goals like set appointments, you’re more likely to achieve them.

G．Losing weight, as well as getting a better job, is among the most popular resolutions for adults.

【答案】

【1】A

【2】E

【3】C

【4】F

【5】B

【解析】

【1】分析該空格后面一句，這是一個疑問句；再結(jié)合該空格前一段的內(nèi)容，不難推斷出該空格也應(yīng)該是一個疑問句。分析各個選項，可選出A（疑問句）為此空格的答案。

【2】根據(jù)本空格后的內(nèi)容，可知后面主要講述的是要把一個長遠的目標具體地細化成一小步一小步的小目標。結(jié)合各個選項的意思，可知應(yīng)選E。

【3】做好此題，關(guān)鍵就要抓住空格后一句中的these goals。由此分析，空格處的句子的內(nèi)容必須含有“goals”一詞，分析選項，可知C為正確答案。

【4】根據(jù)此題前面的一句話以及這段話的內(nèi)容，可知此題應(yīng)選F。

【5】由于此空格后舉了一個例子，同時根據(jù)這個例子的具體意思和內(nèi)容，可知道此處是講要改正不良習慣的，故選B。

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