【題目】The way to lift up your mood

Everyone has periods in their lives when everything seems very hard, when there’s nobody to talk to and the mood (情緒) is just getting worse and worse. 【1】

The first thing you should try is socializing and thinking positively. It’s very hard, because usually when we feel sad we lock ourselves at home and try to think about all the bad things we have. But if you’ll try to force yourself and call a friend for a cup of coffee, the chances for changing your mood into better are very good. Just try to avoid bad thoughts. 【2】

【3】 It could be something you wanted for a long time — a short trip, a coat, a ring or anything that could lift up your mood. It doesn’t have to be costly, but it has to be good to yourself.

Not only giving gifts to yourself can lift up your mood. 【4】 Think of your friends, family, relatives or even local charities (慈善機構(gòu)), choose one person and give him a gift. It doesn’t have to be something expensive or big. It may be just a little toy to your poor neighbor’s child. Making another person feel happy will make you feel good in your heart and mind.

Take control of your feelings. Don’t let them control you. 【5】 Just follow the advice above, and start doing something.

A. Cry aloud if you feel it is necessary.

B. Here are some things that may help you lift up your mood.

C. Making yourself feel better isn’t that hard.

D. Buying things to others may be a perfect way to feel happy.

E. Do your best to find someone to talk to.

F. Instead, try to think about the bright side of your life.

G. You should also try doing something only for yourself, something totally selfish.

【答案】

【1】B

【2】F

【3】G

【4】D

【5】C

【解析】

試題分析:本文介紹了改善情緒的方法。每個人都會有情緒不好的時候，作者提出幾種改善情緒的方式，如：樂觀思考，善待自己，幫助他人等等。

【1】B 考查對上下文的理解和推理判斷能力。前句說到每個人都會有情緒不好的時候；后文內(nèi)容提出幾種改善情緒的方式，由此判斷B選項內(nèi)容恰好符合語境，起到承接作用，故選B。

【2】F 考查對上下文的理解和推理判斷能力。前一句提出要努力避免“bad thought”，而F選項中的bright正好與bad相對應(yīng)，判斷F選項符合語境。

【3】G考查對上下文的理解和推理判斷能力。本段提出一個短途旅行、一件外套、一個戒指等都可以改善情緒，再根據(jù)下一段第一句Not only giving gifts to yourself can lift up your mood.可知G選項在此可以起到統(tǒng)領(lǐng)本段的作用，故選G。

【4】D考查對上下文的理解和推理判斷能力。根據(jù)空格后內(nèi)容可知給他人買禮物也可以改善情緒，故選D。

【5】C考查對上下文的理解和推理判斷能力。根據(jù)空格后內(nèi)容可知要改善情緒并不是那么難，只要遵循上面的建議開始行動即可，故選C。

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