Having spring around makes you feel different after such a long winter journey. The power of sunshine brings us a lot of comfort, optimism, self-confidence and of course a smile. Imagine how great it will be if we are so positive all year round!

Living like this is possible if you really think about it. In order to exist in such a state of happiness, we must have sunshine radiating from within ourselves, shining from our hearts, minds and souls. Actually，that’s your choice, and if you think that way then your own life will reflect that attitude of yours!

In order to make “sunshine” or rather, “l(fā)ight” part of our being, it is so important that you watch your thoughts, your words and your actions so that you will accept what you really feel you’d like to create in your own life. Watch your thoughts and really become aware of how many negative thoughts pass through your mind about yourself and other people around you. Watch to see how often you gossip (說(shuō)閑話）about other people, which is actually often attached with feelings of jealousy (妒忌）and insecurity about yourself.

You are also supposed to take a close look at your “intention”. How many of you do something for another person without expecting to receive something in return? It might not even have to be a material or physical thing you expect； expecting to be recognized for what you have done is enough to create conditions on Having spring around makes you feel differentyour intention. Think about it!

Putting all of these together, it seems that most of us are creating monsters inside us just by simply talking, thinking and not putting our heart out with the right intention towards helping someone else. If you take all your negative attitudes in one hand and measure your need to feel “sunshine“ in the other, you will see how both these elements really contradict each other.

Be brave and break your patterns and your habits this spring, and by doing so，you will allow the true sunshine to take place by radiating out from your heart and into your life and the lives of the people around you!

1.You can have sunshine shining from your inside .

A. by measuring what you need

B. by helping someone else

C. by watching what you think, say and do

D. by changing your intention

2. According to the writer, you don t feel secure about yourself when you .

A. gossip about other people

B. take a close look at your intention

C. expect to be recognized for what you’ve done

D. become aware of your negative thoughts

3.What can be inferred from the passage?

A. Expecting something in return for our help isn’t the right intention.

B. Breaking our patterns is the most important to get true sunshine.

C. If we don-t intend to help others, we create monsters inside us.

D. Negative attitudes have little to do with happiness.

4.The passage is written mainly to _ .

A. stress the importance of the positive life style

B. analyze the intentions and thoughts in our mind

C. offer advice on having sunshine from our inside

D. warn us about the bad effects of negative attitudes

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