4.A.Be optimistic
B.Stay close to friends
C.Act as if you are happy
D.Make somebody happy
E.Exercise regularly
F.Be grateful
Happiness is a choice.To be happy at all times,you need to make happiness a habit and not just an act.I believe that the following points will show you how to stay happy no matter what happens.
61.F
Gratitude is a sign of appreciation and you ought to show appreciation for life.Always wake up every morning in acknowledgement that you have a list of things you should be thankful for,for example,I woke up this morning,I have food on my table,I have clothes to wear,I have a good paying job,the skies are beautiful and the atmosphere is great.By the time,I am sure that you will feel better already.
62.E
Unhappiness can result from stressing our bodies and minds.Scientists believe that 20 minutes of exercise can make you happy regardless of how sad you may be.Exercise raises your heart rate.As your heart begins to pound,certain hormones(荷爾蒙)are released which create a sense of total well being and you begin to feel well again,the mind stress is gone and everything is under control.Another thing you can do is to take a walk; this works for me all the time.When you take a walk,you are able to think over matters that are bothering you and come up with solutions to them.
63.D
"The best way to cheer yourself is to try to cheer somebody else up."Said Mark Twain.When you sow happiness,you gain happiness.Mother Teresa knew this secret so well; she devoted her life to helping others even if it simply meant putting a smile on someone's face.Here are two of her famous quotes:"A life not lived for others is not a life; let no one ever come to you without leaving better and happier."
64.A
Change is inevitable(不可避免的)and no situation is permanent.Whenever you are feeling sad or depressed,always remember that it's temporary and that tomorrow will be better,tough times don't last but tough people do.Develop a positive attitude,and you will stay happy.
65.C
Smile always,even when you are feeling blue.When the body acts,emotions follow.A smile costs nothing but it creates much,it enriches those who receive it without making those who give poor.Learn to smile and act at all times,it won't only make you happy,it will also win you happy friends.
分析 本文介紹了無論在什么情況下都能保持快樂的方法,一是心存感激,二是鍛煉身體,三是讓別人快樂,四是養(yǎng)成積極的態(tài)度,五是總要面帶微笑.
解答 61.答案:F.根據(jù)本段中 you ought to show appreciation for life(你應該對生活表示感激)Always wake up every morning in acknowledgement that you have a list of things you should be thankful for(每天醒來都要承認你應該感激你所擁有的)可以看出中心詞是Gratitude,appreciation和 thankful for,所以選擇F.Be grateful(感激).
62.答案:E.根據(jù)本段中Scientists believe that 20 minutes of exercise can make you happy regardless of how sad you may be.(科學家相信,無論你多么難過20分鐘的鍛煉能讓你快樂)可以看出中心詞是exercise,所以選擇E.Exercise regularly(經(jīng)常鍛煉).
63.答案:D.根據(jù)本段中The best way to cheer yourself is to try to cheer somebody else up(讓自己快樂的最好的方法是讓別人快樂)A life not lived for others is not a life(不為別人生活不是生活)可以看出中心詞是cheer somebody else up.所以選擇D Make somebody happy(讓別人快樂).
64.答案:A.根據(jù)本段中Develop a positive attitude,and you will stay happy.(養(yǎng)成積極的態(tài)度,你會保持快樂),可以看出中心詞是a positive attitude,所以選擇A Be optimistic(樂觀的).
65.答案:C.根據(jù)本段中Smile always,even when you are feeling blue(總是面帶微笑,甚至是你心情抑郁的時候)選擇C Act as if you are happy(表現(xiàn)的好像很高興)
點評 這是閱讀配對題,最重要的是刪細節(jié)找主題句,即抓住這一段中的中心句和中心詞,然后進行配對