Since we are social beings，the quality of our lives depends in large measure on our interpersonal relationships.One strength of the human conditions is our possibility to give and receive support from one another under stressful (有壓力的) conditions.Social support consists of the exchange of resources among people based on their interpersonal ties.Those of us with strong support systems appear better able to deal with major life changes and daily problems.People with strong social ties live longer and have better health than those without such ties.Studies over types of illnesses，from depression to heart disease，show that the presence of social support helps people defend themselves against illness，and the absence of such support makes poor health more likely.
Social support cushions stress in a number of ways.First，friends，relatives and coworkers may let us know that they value us.Our selfrespect is strengthened when we feel accepted by others in spite of our faults and difficulties.Second，other people often provide us with informational support.They help us to define and understand our problems and find solutions to them.Third，we typically find social companionship supportive.Taking part in freetime activities with others helps us to meet our social needs while at the same time distracting (轉(zhuǎn)移注意力) us from our worries and troubles.Finally，other people may give us instrumental support—money aid，material resources，and needed services—that reduces stress by helping us resolve and deal with our problems.
【小題1】Interpersonal relationships are important because they can________.
| A．deal with life changes |
| B．smooth away daily problems |
| C．make people live more easily |
| D．cure types of illnesses |
| A．has much to do with the amount of support they get from others |
| B．lies in the social medical care systems which support them |
| C．depends on their ability to deal with daily worries and troubles |
| D．is related to their courage for dealing with major life changes. |
| A．takes place of | B．makes up of |
| C．lessens the effect of | D．gets rid of |
| A．instrumental support |
| B．informational support |
| C．social companionship |
| D．the strengthening of selfrespect |
| A．Effects of stressful conditions. |
| B．Kinds of social support. |
| C．Ways to deal with stress. |
| D．Interpersonal relationships. |
【小題1】C
【小題2】A
【小題3】C
【小題4】C
【小題5】D
解析語篇解讀 本文是一篇議論文。文章主要闡述了我們是社會性的動物，所以我們的生活質(zhì)量很大程度上取決于人際關(guān)系。
【小題1】解析： 細節(jié)理解題。根據(jù)第一段中的“to deal with major life changes and daily problems...Studies over types of illnesses”可知，A、B、D三項的內(nèi)容只是問題的一部分，都比較片面。
答案： C
【小題2】解析： 細節(jié)理解題。researches和studies都是研究的意思，根據(jù)第一段的最后一句話中“Studies over types of illnesses，from depression to heart disease，show that the presence of social support helps people defend themselves against illness，and the absence of such support makes poor health more likely.”可知A項正確。B、C兩項在文中沒有提及，而D選項只提到了life changes，內(nèi)容太片面。
答案： A
【小題3】解析： 詞義猜測題。根據(jù)第一段最后一句“...the presence of social support helps people defend themselves against...”可知，畫線詞所在句子的句意為：社會支持以許多方式減輕壓力。take place of代替；make up of構(gòu)成，組成；lessen the effect of減少影響，免受影響；get rid of擺脫，除掉，去掉。
答案： C
【小題4】解析： 細節(jié)理解題。在最后一段中，作者給出了幾種不同的support。第一種是“friends，relatives and coworkers may let us know that they value us.”即從朋友、親戚和同事那獲得的支持；第二種是“other people often provide us with informational support.”即別人為我們提供的信息幫助和支持；第三種是“we typically find social companionship supportive.Taking part in freetime activities with others...”即社會關(guān)系或友情中得到的支持或幫助；最后一種是“other people may give us instrumental support”即別人給我們提供的實質(zhì)性支持。
答案： C
【小題5】解析： 主旨大意題。根據(jù)文章第一段中“Since we are social beings，the quality of our lives depends in large measure on our interpersonal relationships.”可知，D項正確。
答案： D
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小學(xué)生10分鐘應(yīng)用題系列答案科目：高中英語 來源： 題型：閱讀理解
Tui Na and Your Emotional Health
In Traditional Chinese Medicine the body, mind and spirit cannot be divided and so the unique whole-body treatment in Tui Na can also be a useful treatment correcting any imbalances in the body's energy before symptoms and disease can develop. It also works to restore emotional harmony as well as physical health. This is why after a Tui Na treatment many people "feel good". Many people in China use Tui Na regularly to keep healthy and to deal with some specific illnesses.
Tui Na is performed on the clothed body and the patient is either lying on a couch or sitting on a chair. Therapists using a variety of strokes or movements will control the intensity and direction of pressure in an exact way. The unique rolling movement in Tui Na is one of the most difficult strokes to learn and students have to practice sometimes for many months on a rice bag before they are allowed to practice on the human body.
Stress
Tui Na is of course very useful for treating stress.
It distributes the energy around the whole body. It is believed that Tui Na moves the strong energy in the tense muscles to the weaker areas, thus making a more balanced body. When your Qi （energy in the body） flow is balanced you feel relaxed and comfortable. Tui Na is especially useful for stiff shoulders and tense neck muscles.
Emotions
In Traditional Chinese Medicine each major organ is linked to an emotion. By balancing the energy in the organ, the relevant emotion will be calmed. When your emotions are out of control, you would usually turn to your doctor or perhaps a psychotherapist. But perhaps some people would not like to be seeing a psychotherapist or feel nervous about discussing their problems with others. With Tui Na one does not need to tell the therapist anything one does not want to. The treatment of Tui Na can deal with the problem itself — although if one does need to talk, then the safe space is there to do so. An active dialogue between the therapist and the patient will help to get a better effect.
How the major organs rule your emotions
Each major organ — the heart, the stomach, the spleen, the liver, the bladder, the kidneys, the lungs, etc. — is linked to a relevant emotion.
The heart is linked to joy, excitement and sadness. If the heart is out of balance, the patient may dream a lot at night and often forget something important in the day.
The stomach and spleen are connected with too much thinking or worrying — over anxiety. When the stomach is out of balance there is often a lack of energy. The patient often feels very tired and has no interest in doing anything at all.
The liver and gall bladder are linked to anger. In Chinese Medicine the eyes are connected with the liver, and many people who suffer from anger often suffer from eye problems. The gall bladder rules decision-making and too much energy here can lead to rashness, while if there is too little it can bring about indecision. Where there is a history of depression, the therapist would look to the liver.
The bladder and kidneys are linked to fear of all kinds, from simple anxieties and phobias to vague fears and worries.
The lungs are connected with feelings of grief and sadness. When there is a history of grief, the therapist would look to the lungs.
Tui Na is used in almost all the hospitals in China and very popular among Chinese people. It is a useful and valuable method of restoring Qi balance, when emotional and physical health is out of balance. Tui Na is one of the remaining secrets of Chinese Medicine.
【小題1】According to the passage, which statement is TRUE about Tui Na?
| A．Tui Na is a whole-body treatment and can't be divided into different parts. |
| B．Tui Na can be used to balance the diseases before they can develop in the body. |
| C．Tui Na can bring back not only physical health but also emotional health. |
| D．Tui Na only makes people "feel good" but do not actually cure disease. |
| A．By linking the organ to an emotion. |
| B．By telling the therapist anything one does not want to. |
| C．By discussing their problems with others. |
| D．By balancing the energy in the relevant organ. |
| A．the patient will have a stomachache |
| B．the patient will have a lot to worry about |
| C．the patient will have nothing to do |
| D．the patient will not feel like doing anything |
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科目：高中英語 來源： 題型：閱讀理解
Children pushed in buggies which face away from their parents may suffer longterm emotional（情感的）and language problems，according to a study published on Friday.
The research，believed to be the first of its kind，found that children who were not facing the person pushing them were less likely to talk，laugh and communicate with their parents.
The findings were based on a study of 2,722 parents and babies and an experiment where 20 babies were wheeled in buggies for a mile，facing their parents for half the journey and facing away for the other half. Parents using facetoface buggies were twice as likely to talk to their children while the babies’ heart rates fell and they were twice as likely to fall asleep，showing that they were feeling relaxed and safe.
In addition，only one baby out of the 20 studied laughed while sitting in an awayfacing buggy.
“Our data(數(shù)據(jù)) suggests that for many babies today，life in a buggy is emotionally impoverished and possibly stressful. Stressed babies grow into anxious adults，” said Dr Suzanne Zeedyk，Developmental Psychologist at Scotland’s Dundee University who carried out the research.
The study，which was published by National Literacy Trust as part of its “Talk To Your Baby” campaign，found that 62 percent of all children observed travelled in awayfacing buggies.
Zeedyk said it would have a negative effect on babies’ development if they spent a long time in awayfacing buggies，which would be bad to their ability to communicate with their parent at a time when their brain was developing rapidly.
Laura Barbour of the Sutton Trust，a social mobility charity which funded the research，said buggy manufacturers(制造商) should look closely at the findings.
【小題1】Using awayfacing buggies may________.
| A．benefit both the babies and their parents |
| B．a(chǎn)ffect babies’ language ability permanently |
| C．help babies communicate with their parents |
| D．have positive effect on babies’ development |
| A．Parents may talk twice with the babies in awayfacing buggies. |
| B．The study suggests children feel relaxed and safe in buggies. |
| C．The samples (案例)of the study were 20 babies wheeled in buggies. |
| D．One of the 20 babies was twice as likely to fall asleep in buggies. |
| A．Best for Kids to Face Parents in Buggy |
| B．Best for Kids to Communicate with Parents |
| C．Stressed Babies Grow into Anxious Adults |
| D．Buggy Manufacturers Care about the Finding |
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科目：高中英語 來源： 題型：閱讀理解
A wise man once said that the only thing necessary for the victory of evil is for good men to do nothing. So, as a police officer, I have some urgent things to say to good people. Day after day my men and I struggle to hold back a tidal wave of crime. Something has gone terribly wrong with our once-proud American way of life. It has happened in the area of values. A key ingredient is disappearing, and I think I know what it is: accountability.
Accountability isn’t hard to define. It means that every person is responsible for his or her actions and liable for their consequences.
Of the many values that hold civilization together --- honesty, kindness, and so on --- accountability may be the most important of all. Without it, there can be no respect, no trust, no law --- and, ultimately, no society.
My job as a police officer is to impose accountability on people who refuse, or have never learned, to impose it on themselves. But as every policeman knows, external controls on people’s behavior are far less effective than internal restraints such as guilt, shame and embarrassment.
Fortunately there are still communities --- smaller towns, usually --- where schools maintain discipline and where parents hold up standards that declare: “In this family certain things are not tolerated --- they simply are not done!”
Yet more and more, especially in our larger cities and suburbs, these inner restraints are loosening. Your typical robber has none. He considers your property his property; he takes what he wants, including your life if you annoy him.
The main cause of this breakdown is a radical shift in attitudes. Thirty years ago, if a crime was committed, society was considered the victim. Now, in a shocking reversal, it’s the criminal who is considered victimized: by his underprivileged (被剝奪基本社會權(quán)利的) upbringing, by the school that didn’t teach him to read, by the church that failed to reach him with moral guidance, by the parents who didn’t provide a stable home.
I don’t believe it. Many others in equally disadvantaged circumstances choose not to engage in criminal activities. If we free the criminal, even partly, from accountability, we become a society of endless excuses where no one accepts responsibility for anything. We in America desperately need more people who believe that the person who commits a crime is the one responsible for it..
【小題1】What the wise man said suggests that it’s __________.
| A．unnecessary for good people to do anything in face of evil |
| B．certain that evil will be widespread if good men do nothing about it |
| C．only natural for good men to defeat evil |
| D．desirable for good men to keep away from evil |
| A．society is to be held responsible |
| B．modern civilization is responsible for it |
| C．the criminal himself should bear the blame |
| D．the standards of living should be improved |
| A．less self-discipline | B．better sense of discipline |
| C．more respect to each other | D．less effective government |
| A．people in large cities tend to excuse criminals |
| B．people in small towns still stick to old discipline and standards. |
| C．today’s society lacks sympathy for people in difficulty |
| D．people in disadvantaged circumstances are engaged in criminal activities |
| A．stricter discipline should be maintained in schools and families |
| B．more good examples should be set for people to follow |
| C．more attention should be paid to people’s behavior |
| D．more people should accept the value of accountability |
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科目：高中英語 來源： 題型：閱讀理解
In England, we look forward to our birthdays for 364 days a year!
We invite special people to celebrate it with us.
The Presents
Presents are opened as soon as the children are awake. They can’t wait for the birthday cake later in the day!
The Cards
Friends and family send birthday cards. Sending birthday cards is a custom (風(fēng)俗) that began in England about 100 years ago.
The Party
The birthday child will have a party to which friends and family are invited. Visitors to the party bring presents for the birthday child. The children play games such as musical chairs and pass the parcel (包裹).
The Cake
The birthday cake is decorated on a theme (主題). A candle for each year is lit and placed on top and the child blows out the candles making a wish. We don’t put objects inside the cake as stated on many websites.
The Bumps (碰撞)
It used to be traditional for the birthday child to have the bumps. Friends would hold the child by the legs and under the arms and lift the child up and down bumping them gently on the ground. The number of bumps given is the age of the child plus one for extra good luck. As this can be dangerous, clapping (拍手) is often done instead.
The Sweets
Some children do take sweets to school to share with their classmates on their birthdays.
【小題1】 In England, the birthday present is opened _____.
| A．before the child wakes up |
| B．immediately after the child wakes up |
| C．a(chǎn)s soon as the child gets up |
| D．during the birthday party |
| A．Six. | B．Seven. |
| C．Eight. | D．Nine. |
| A．All the children will receive birthday cards on their birthdays. |
| B．Clapping is often done for the birthday child. |
| C．Objects meaning good luck are usually placed inside the birthday cake. |
| D．Nowadays children may share sweets with their classmates on their birthdays. |
| A．How birthdays are celebrated in the world |
| B．Where to hold an English birthday party |
| C．What to send when invited to a child’s birthday |
| D．How English children celebrate their birthdays |
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科目：高中英語 來源： 題型：閱讀理解
Most people agree that honesty is a good thing. But does Mother Nature agree? Animals can't talk, but can they lie in other ways? Can they lie with their bodies and behavior? Animal experts may not call it lying, but they do agree that many animals, from birds to chimpanzees, behave dishonestly to fool other animals. Why? Dishonesty often helps them survive. 
Many kinds of birds are very successful at fooling other animals. For example, a bird called the plover sometimes pretends to be hurt in order to protect its young. When a predator（獵食動物）gets close to its nest, the plover leads the predator away from the nest. How? It pretends to have a broken wing. The predator follows the "hurt" adult, leaving the baby birds safe in the nest.
Another kind of bird, the scrub jay, buries its food so it always has something to eat. Scrub jays are also thieves. They watch where others bury their food and steal it. But clever scrub jays seem to know when a thief is watching them. So they go back later, unbury the food, and bury it again somewhere else.
Birds called cuckoos have found a way to have babies without doing much work. How? They don't make nests. Instead, they get into other birds' nests secretly. Then they lay their eggs and fly away. When the baby birds come out, their adoptive parents feed them.
Chimpanzees, or chimps, can also be sneaky. After a fight, the losing chimp will give its hand to the other. When the winning chimp puts out its hand, too, the chimps are friendly again. But an animal expert once saw a losing chimp take the winner's hand and start fighting again.
Chimps are sneaky in other ways, too. When chimps find food that they love, such as bananas, it is natural for them to cry out. Then other chimps come running. But some clever chimps learn to cry very softly when they find food. That way, other chimps don't hear them, and they don't need to share their food.
As children, many of us learn the saying "You can't fool Mother Nature." But maybe you can't trust her, either.
【小題1】A plover protects its young from a predator by______.
| A．getting closer to its young |
| B．driving away the adult predator |
| C．leaving its young in another nest |
| D．pretending to be injured |
| A．chimps are ready to attack others |
| B．chimps are sometimes dishonest |
| C．chimps are jealous of the winners |
| D．chimps can be selfish too |
| A．Some chimps lower their cry to keep food away from others. |
| B．The losing chimp won the fight by taking the winner's hand. |
| C．Cuckoos fool their adoptive parents by making no nests. |
| D．Some clever scrub jays often steal their food back. |
| A．Do animals lie? |
| B．Does Mother Nature fool animals? |
| C．How do animals learn to lie? |
| D．How does honesty help animals survive? |
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科目：高中英語 來源： 題型：閱讀理解
Living in a modern society has its advantages and disadvantages. One disadvantage is that you often have to live closer to other people than you would like to. Sometimes, your neighbors make noise that you are not comfortable with.
The best way to solve this problem is to talk with your neighbor first. You should be very polite and ask your neighbor if he knows how thin the walls of your homes are. This way doesn’t criticize(批評)his behavior; it simply points out that he may not realize how far his sound travels. Tell him that you know that sometimes you make noise as well, but that you do your best to keep it down. Often this will solve the problem right away, but sometimes the neighbor may become angry.
If your neighbor becomes angry with you, there are some more steps you can take. You might write a letter to the neighborhood committee. Make sure you write down the source of the noise and the time in the letter. They will review the situation and decide whether your neighbor is out of line. Some noise is considered to be reasonable, even if it bothers you. So you may prepare a good pair of earplugs(耳塞).
Even if your neighbor makes too much noise, you don’t have to live your life in discomfort. It’s always a good idea to be friendly with your neighbors. You may clean the rubbish in front of his door. He’s sure to appreciate behavior like this and be more open to your suggestions about noise level.
【小題1】 What is the first step to deal with the noisy neighbor?
| A．To buy a good pair of earplugs. |
| B．To offer suggestions to the neighbor. |
| C．To ask the neighborhood committee for help. |
| D．To tell the neighbor how bad his behavior is. |
| A．terrible | B．loud | C．proper | D．unpleasant |
| A．How to punish your noisy neighbor. |
| B．Where and when the noise appears. |
| C．How to make the noise less in the neighborhood. |
| D．What problems the noise causes to your life. |
| A．You should control your noise as well. |
| B．You can live comfortably even if there is noise. |
| C．Your neighbor may be friendlier than you think. |
| D．You should build good relationship with your neighbor. |
| A．why we should get on well with neighbors |
| B．how to relax ourselves in a modern society |
| C．what we should do with our noisy neighbor |
| D．how to become known among neighbors |
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科目：高中英語 來源： 題型：閱讀理解
How do you design a pay plan that motivates people to do their best work? A new study by three Harvard researchers suggests a novel answer: Shortly after you hire new workers, give them a raise.
"Previous research has shown that paying people more than they expect may elicit reciprocity(相互作用) in the form of greater productivity," notes Deepak Malhotra, a Harvard business-administration professor who worked on the study. What he and his colleagues found, however, was that the connection between more pay and extra effort depends on presenting the increase "as a gift—that is, as something you've chosen to do purely as a nice gesture, with no strings attached."
Malhotra and his team studied 267 people hired by oDesk, a global online network of freelancers, to do a one-time data-entry project for four hours. All of the new hires were people in developing countries, for whom hourly wages of $3 and $4 were higher than what they had been making in previous jobs.
The researchers split the group up into three equal parts. One group was told they would earn $3 an hour. A second group was initially hired at $3 an hour but, before they started working, they got a surprise: The budget for the project had expanded unexpectedly, they were told, and they would now be paid $4 an hour. The third group was offered $4 an hour from the start and given no increase.
Even though the second and third groups were eventually paid the same amount, the second group worked harder and produced more—about 20% more—than either of the other two. People in the second group also showed the most stamina, maintaining their focus all the way through the assigned task and performing especially well toward the end of the four hours. Interestingly, the more experienced employees in the high-performing group were the most productive of all, apparently because their previous work experience led them to appreciate the rarity of an unexpected raise.
Contrary to conventional wisdom, Malhotra points out that higher pay, in and of itself, didn't promote productivity: People who made $4 an hour from the beginning worked no harder than those who were hired at $3 and were then paid $3.
To get the most impact from their pay plans, he adds, companies might consider not only what to pay new hires, but when to pay it.
"The key thing is how you present [the reason for an increase]," he says. Doling out extra money could promote productivity most "if you make it clear that the pay raise is something you're choosing to do just because you can. Our theory is that people will reciprocate. If you do something nice, they'll do something nice back."
【小題1】What does the underlined word “stamina” most probably mean?
| A．The quality of being intelligent or clever. |
| B．The quality of doing something difficult or dangerous. |
| C．The physical or mental energy needed to do a tiring activity for a long time. |
| D．A particular method of doing an activity, usually involving practical skills. |
| A．Because they thought they were better paid than the other groups. |
| B．Because they were experienced employees from developing countries. |
| C．Because an unexpected raise reminded them of their previous work. |
| D．Because they felt they were nicely treated and tried best to repay it. |
| A．No pains, no gains. |
| B．It matters not what we give but how. |
| C．Honesty is the best policy. |
| D．Actions speak louder than words. |
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科目：高中英語 來源： 題型：閱讀理解
How cool can libraries be in an era（時代）of iPods and Kindles? More than you think．Only if you know where to go．
Central Library: Seattle, Washington, United States
The Central Library in Seattle is modern and fashionable and has tourists from around the world paying visits and taking tours．It was designed by Dutch architect Rem Koolhaas and American designer Joshua Ramus．Tours began in 2006, two years after its opening．The library holds various art exhibitions, book signings and other events, while visitors can stop by the Chocolate cart for a coffee and scan through the gift shop anytime
Trinity College Library: Dublin, Ireland
The Trinity College Library in Dublin is the oldest library in Ireland, founded in 1592 by Queen Elizabeth I．It is the largest single library in the world, also known as the Long Room, which contains more than 200,000 0fthe library's oldest books．The Long Room houses one of the oldest harps（豎琴） in Ireland．Dating to the 15th century, the old harp is the model for the symbol foreland．
Geisel Library, University of California: San Diego, United States
At first glance, it looks like a spaceship．Architect William Pereira, who helped design actual space launch facilities at Cape Canaveral in Houston, Texas, designed the library in 1970．It has been featured in sci-fi films, short stories and novels．The library hosts "Dinner in the Library," which invites readers for cocktails, and also a special speech from distinguished authors．
TU Delft Library: The Netherlands
The library at the Delft University of Technology was constructed in 1997 and has more than 862,000 books, 16,000 magazine subscriptions and its own museum．The building itself exists beneath the ground, so you can't really see the actual Library．What makes it interesting is the roof, which is a grassy hill．The roof covers 5,500 square meters．And it has become one of the most striking and greenest structures in the area．
【小題1】Which of the four libraries has the longest history?
| A．Central Library． |
| B．Trinity College Library． |
| C．Geisel Library． |
| D．TU Delft Library． |
| A．famous writers often deliver speeches there |
| B．it has a reoffer grassy hill |
| C．Queen Elizabeth I founded the library |
| D．it is the largest single library in the world |
| A．buy souvenirs |
| B．drink cocktails |
| C．enjoy sci-fi films |
| D．see the old harp |
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