散步是一種良好的鍛煉方式，它對(duì)我們的健康非常有益。請(qǐng)以“Walking to Keep Fit”為題寫一篇100～120詞的英語(yǔ)短文，介紹一下散步的好處以及你的建議。

注意：開頭已給出，不計(jì)入總詞數(shù)。

Walking to Keep Fit

As we all know，walking is a good way of exercise，which is beneficial to our health.

 

 

 

 

 

Walking to Keep Fit

As we all know，walking is a good way of exercise，which is beneficial to our health.It cannot only reduce the risk of many kinds of diseases but also strengthen the muscles and build up the bones.It’s safer than many other ways of exercise，especially for the elderly and it’s easy to do without considering rules.Besides，walking can also help us lose weight.

What should we pay attention to during the walk？First，we should wear loose clothes and good shoes so that we can relax.Second，we should walk fast enough to cause us to breathe with difficulty but still able to talk.Third，it’s important to walk with our arms moving freely.And last but not least we should do it every day.

【解析】一篇好作文的四要素：一是要點(diǎn)要齊全；二是用詞和句子結(jié)構(gòu)要富于變化；三是文章句子之間銜接自然，是一有機(jī)整體；四是書寫要清楚、美觀。

本文敘述了散步的好處和方法，語(yǔ)言簡(jiǎn)潔有力，使用了學(xué)生們常見的句型和詞匯，如not only…but also…；it is 形容詞 to do；好的詞匯有：strengthen，build up等；再就是文章使用了一些銜接詞，是文章內(nèi)容非常緊湊，不失為一篇佳作。

 

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