Don't you just love ice skating every winter? I am sure, that since winter is approaching, your skates are set to come out, just waiting to be used. Impress your friends with your new trick on how to ice-skate backwards with the help of these tips. Skating backwards on ice is a bit difficult but once you master the basic, there' s nothing like it. Follow the steps given below and you will be able to skate backwards in no time.     
Stand Straight
The first thing that you need to do is, stand straight. If you feel that you are falling backwards, then just put your chin up and slightly bend your knees. Don't worry; this happens to all.
Confidence is What You Need
The most important step while learning how to skate backwards, is having enough confidence in yourself and in what you are doing. How can you achieve this? By practice. Just practice rolling backwards down a gentle slope every single day or just by pushing off from a wall or something of that sort. But before you do that, make sure that the place where you are practicing is free from any kind of debris（碎片）because otherwise, you could end up in the hospital due to some accident. While going backwards, just get used to the feeling of moving backwards. One of the important ice skating tips and techniques is that if you feel that you are losing your balance, then scissor (做剪式運(yùn)動) your skates. Keep practicing this till you are confident about it.
Maintain Speed
Confident now? Great! Now the next step is to maintain your speed. While rolling in a straight line with one skate, with the other try sculling (滑漿), that is, keep pushing yourself backwards with an outwards stroke (滑動). Now bring the skate which you were using to scull, and then again, repeat the same process. Make sure that you put most of your weight on the skate which is moving straight and not the one with which you are sculling. Now, try the same thing using the other foot. Again keep doing this till you are confident enough.
Increase Your Speed Now
Once you are confident that you can scull with either foot, the next thing that you have to do is increase your speed. Try some of your own tricks now. Scull with either foot or with both at the same time.
Scull and Be Aware
While you keep one foot straight, keep sculling with the other. You can do that simultaneously with both feet. Concentrate on what you are doing but don't get so involved that you don't see where you are going. If you are not watching your back, you might just bang against something or someone.
小題1:According to the text, confidence comes from ________ .
A．constant exerciseB．strict coachesC．high speedD．good techniques
小題2:Which is the right order of ice-skating backwards?
a. Increasing your speed.                       b .Being able to scull with one foot.
c. Being about to stand straight.                   d. Trying some different tricks.
A．c→a→d→bB．c→b→d→aC．c→b→a→dD．a(chǎn)→c→b→d
小題3: In the last paragraph the author mainly wants to express _________.
A．one must be brave to learn to ice-skate backwards
B．skating and keeping cautious are both important
C．it’s difficult to concentrate when ice-skating backwards
D．it' s a common thing to hit someone when ice skating backwards
小題4:The purpose of the text is _______ .
A．to offer some advice on ice-skating backwards
B．to introduce the culture of ice-skating backwards
C．to explain advantages of ice-skating backwards
D．to compare different ways of ice-skating backwards

小題1:A
小題2:C
小題3:B
小題4:A

試題分析：文章介紹了怎樣培養(yǎng)向后滑冰，只要遵循步驟，要有足夠的自信心。然后先練習(xí)站直，再能用任何一只腳滑，等都會了就可以加速了，最后嘗試一些不同的花樣。不斷進(jìn)步，最后就成為倒滑高手。
小題1: 細(xì)節(jié)理解題。由Now, try the same thing using the other foot. Again keep doing this till you are confident enough. （現(xiàn)在，試著用另一只腳做同樣的事情。再堅持做下去，直到你有足夠的信心。）可知A（自信源于不斷的努力。）正確。
小題2:細(xì)節(jié)理解題。由全篇文章可知正確的學(xué)習(xí)倒滑的步驟：1.站直。2.能用一只腳滑。3.加速。4.嘗試一些不同的花樣。應(yīng)選C。
小題3:主旨大意題。此段的題目就是Scull and Be Aware溜冰，后面講同時要注意看路看人，保持謹(jǐn)慎。所以選B。
小題4:主旨大意題。這是一篇介紹如何倒著溜冰的指導(dǎo)材料，說明文題。文章第一段最后一句Follow the steps given below and you will be able to skate backwards in no time.（遵循下面給出的步驟，你就能夠馬上學(xué)會向后滑。）與A（提供一些向后滑冰的建議。）一致。
考點(diǎn): 日常生活類短文閱讀。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源：不詳 題型：閱讀理解

Rock stars and their money
Around the world young people are spending unbelievable sums of money listening to rock music. Forbes reports that at least fifty rock stars have incomes between two million and six million dollars per year.
"It doesn't make sense," says Johnny Mathis, one of the older music millionaires, who made a million dollars a year when he was popular in 1950s. "Performers aren't worth this kind of money. In fact, nobody is."
But the rock stars' admirers seem to disagree. Those who love rock music spend about two billion dollars a year for records. They pay 150 million to see rock stars in person.
Luck is a key word for explaining the success of many. In 1972 one of the luckiest was Kon Mclean, who wrote and sang "American Pie". Mclean writes his own music, so he earns an additional two cents on every single record of the song.
Neil Young who performs in torn blue jeans, sometimes sings to an audience of 10,000, each of whom has paid five dollars for a ticket. After paying expenses, Young leaves with about $ 18,000 in his blue jeans at the end of an evening.
How do the rock stars use their money? What do they do when the money starts pouring in like water? Most of the young stars simply show the money around. England's Elton John gave someone a $ 38,000 Rolls car and bought himself 5,000 pairs of eyeglasses, then lighted up and spelt ：E-L-T-O-N. He also bought himself two cars, "one for each foot".
Many rock stars live like Grace Slick and Jefferson Airplane. Those performers return from a tour, pay their bills, and buy new toys. Then when they need money again, they do another tour. They save no money and live from hand to mouth.
In the end the rock stars' life is unrewarding. After two or three years riches and fame are gone. Left with his memories and his tax problems, the lonely star spends his remaining years trying to attract strangers. New stars have arrived to take his place.
小題1: This passage is mainly about       .
A．the success of a rock starB．the way rock stars live
C．rich rock starsD．the admirers of rock stars
小題2: How much expense does Neil Young pay for a performance?
A． $10,000B．$33,000C． $32,000D．$38,000
小題3:According to passage, the underlined phrase "from hand to mouth" means       .
A．they have to earn money by hand
B．They know how to spend money in a reasonable way
C．they earn money only for their immediate enjoyment
D．they steal to feed their mouth when they need money

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

I had a perfect life. No one died; no one was sick; we were all happy and loving life.
Then I discovered my grandfather had cancer. No matter how much I told myself he could live, and that he might not die, somehow I still felt as if it was a death sentence. He was so young, only 63.
He fought so hard. Whenever I feel my own life taking a turn for the worse, as if things will never get better, I remember how many years he lived fighting such a scary and difficult disease.
He died with a huge party going on around him, with all his friends and family. They ate and I honestly didn’t know how to cope. I never cried alone. I had the compassion (同情) of my friends and the support of my family and teachers. I just remembered my grandfather’s wish that we should celebrate his life.
That’s how we came up with the idea for Hives for Lives----a business my sister and I started where all the profits go to the American Cancer Society (ACS). We sell honey, honeycomb, beeswax candles and lip balm, which all come from our beehives in Virginia. It started out small, 2 years ago, with just an idea. During our first year we donated more than $2,000 to the ACS. The next year a man who belonged to my grandparents’ bee club willed his honey to us, and our little business grew.
We sold at craft fairs, wine festivals, schools, and to anyone else who would buy! We had my uncle sell in California and my grandmother sell in Chicago. We have sold honey in 13 states---even in Puerto Rico.
This year we donated more than $10,000 to the ACS and we’re hoping to do more next year. Hopefully our business will help find a cure or just improve the life of someone with cancer.
I feel like Hives for Lives is a way to honor my grandfather. Honor his love, his life and his strength.
With Hives for Lives reminding me of my grandfather every day, I feel as if I can move on in life, that he will always be alive in my heart and memories. It made me capable of coping with his death, because I felt like I had truly honored his wish of celebrating his life.
I have made his spirit everlasting through the business and I honor him every day. He always taught me to make the best of things. Well, grandpa, that’s what I’m doing, for you.
I hope he is smiling from heaven.
小題1: Reading the first two paragraphs, we know _________.
A．the grandfather was sentenced to death
B．cancer always attacks old people
C．the sad news was quite beyond the author’s expectation
D．the author was sorry that their life was not perfect any more
小題2: When the author feels down in life, ________ will give him strength to overcome difficulties.
A．his grandfather’s encouraging words
B．his grandfather’s fighting against cancer
C．his grandfather’s wish before dying
D．his grandfather’s pitiful fate
小題3: When the grandfather died, __________.
A．a(chǎn)ll felt relieved that he would never suffer any more
B．his family and friends honored him more than ever
C．the author was at a loss what to do for a time
D．the author didn’t cry following his wish
小題4: Which of the following statements is true according to the text?
A．The profits they make are all donated to the ACS.
B．They struggle to develop their business without any help.
C．They have helped find a cure for those with cancer.
D．All their relatives joined in their activity.
小題5: What’s the author’s purpose of writing the text?
A．To show us how he runs his business to help others.
B．To tell us his way to deal with sadness.
C．To tell us the importance of self-control in the face of sadness.
D．To tell us to learn from his grandfather.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

In this day and age when we have a tendency to toss toys that are even slightly worn, it is tough to believe that there is a “hospital” where dolls can be repaired and brought back to their original glory. What is even more amazing is that such a place has existed for a century and is still going strong. Welcome to Sydney’s “original Doll Hospital” that celebrated its l00th birthday, on February 22nd, 2013.
In 1913, a general store owner in Sydney began importing dolls. However, the rubber bands(橡皮圈) that held them together would often break. Luckily for him, his brother Harold Chapman Sr., was a good handyman and set aside a little “hospital” area in the store to repair the delicate toys. But when customers found out about this, they began bringing in their raggedy dolls, stuffed animals and even leather goods and umbrellas—starting what would become a family business for many generations.
In l930, Chapman’s son also, named Harold, relocated the doll hospital and expanded the business even further, by agreeing to repair anything that could be fixed, no matter how big or small. While business was robust, the real boom came in 1938 during World War Two. Faced with extreme restrictions, new dolls and toys became a rarity, and young girls and boys had no option, but to get their existing ones lovingly restored.
While it does not have as many employees today, the hospital that is run by his son Geoff  Chapman now sits in a spiffy location with a beautiful store-front that features everything a little girl could possibly wish for, from new to lovingly restored, to even extremely rare and valuable  dolls. Also in keeping with modern times and dolls, the doctors are now specialists—some focus on bringing back to life modern dolls, while others stick to antiques. And then there are also the soft toy experts and accessory repair experts.
Though it may not appear to be, the doctors say their jobs are very interesting given that no two dolls are the same or need the same repairs and that just like medical doctors they have no idea what obstacle they will have to face when they come to work each day. The one advantage? There are no emergency night calls to worry about!
小題1:We can learn from Paragraph 2 that __________.
A．people showed little interest in having their toys repaired at first
B．most of the toys that had broken were thrown away by Harold
C．stores in Sydney didn’t produce toys for kids at the beginning of 1900s
D．the toy repairing business came into being rather accidently
小題2: The underlined word “robust” in Paragraph 3 shows the family’s business __________.
A．was struggling hard
B．was greatly stricken
C．was developing very well
D．was enjoying its best time
小題3:What can we learn about people working in the toy repairing hospital?
A．They work in that hospital mainly because they love toys.
B．Most of them focus on repairing modern dolls for little kids.
C．They are not capable of repairing toys that are extremely rare.
D．There are different experts who specialize in different types of toys.
小題4:Which of the following words can describe the doctors’ work according to the last paragraph?
A．Simple.
B．Boring.
C．Worthless.
D．Challenging.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

請認(rèn)真閱讀下列短文，并根據(jù)所讀內(nèi)容在文章后表格中的空格里填入一個最恰當(dāng)?shù)膯卧~。
注意：每個空格只填1個單詞。請將答案寫在答題卡上相應(yīng)題號的橫線上。
By teaching your children fire safety rules you can ensure they know what to do when a house fire occurs. Making sure your children know exactly what is required of them cuts down the chaos of the emergency situation and helps keep your family safe and secure.
All children should know about important fire safety procedures. For example, tell your children to stay low to the ground in a smoky room, which keeps them from breathing smoke, as smoke always rises towards the ceiling. Also tell them that they can put a damp towel or a piece of clothing over their faces and breathe in through it to cut down the effects of breathing smoke even more.
In addition, make sure your children know how to correctly stop, drop and roll when their clothes catch fire. Because it results in loss of oxygen, which puts out the flames. Also your children should know to touch door handles before opening the doors to see if they’re hot. If they are, it means there’s a fire in the next room, and they should leave the door closed and find another route out of the house.
Make sure your children never play with lighters or matches. Usually, many children are attracted by lighters and matches and want to experiment with setting things on fire to see what happens. So hide lighters and matches in some place your children can’t reach.
Do regular fire drills to act out and improve your evacuation（疏散）plan. Make sure everyone knows all the possible exits of the house they can use, and that all members of your family know your evacuation plan well enough so that they don’t have to waste time thinking if a fire starts. Quick, determined response to a fire will save your family members’ lives.
                       Title: Teach your children fire safety rules
Reasons
Children should know what to do in __小題1:___ of a house fire.
It can help __小題2:___ the chaos of the emergency situation.
Teach children fire safety ___小題3:__
Stay low to the ground and __小題4:___ the face with damp towels or pieces of clothing.
Correctly stop, drop and roll to put out the fire on the ___小題5:__.
Don’t open the doors with ___小題6:__ door handles.
Keep lighters or matches away from children
It’s dangerous to ___小題7:__ with setting things on fire.
Keep lighters and matches out of children’s ___小題8:__.
Do fire drills ___小題9:__
Make all exits and the evacuation plan known to everyone.
Ensure every family member can __小題10:___ to a fire quickly and determinedly.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Have you ever noticed what happens to an idea once you express it？Just talking about it or writing it down causes you to make it clear in your own mind. How can you use this to increase your brain power？Start writing.
By putting thoughts into words，you are telling yourself the logic behind what you think，feel，or only partly understand. Often，explaining a thought is the process of understanding. In other words，you increase your brain power by exercising your “explain power”.
Another benefit of writing is that it helps you remember. Many，if not most，highly productive people are always taking notes. You can try keeping it all in your head，but if you keep a journal(日志)of your ideas the next time you’re working on a big project，you’ll probably have more success.
Want to understand a topic？Write a book about it. That’s an extreme example，but if you are learning something new，write a letter to a friend about it，and you will understand it better. Want to invent something？Write an explanation of the problem—why you want to solve it，and why it is worth solving，and you’re half­way there.
Writers don’t always write because they clearly understand something beforehand. Often，they write about something because they want to understand it. You can do the same. Writing will help bring you to an understanding. Give it a try.
小題1:What would be the best title for the passage?
A．A Way on How to Write
B．Increase Your Brain Power Through Writing
C．Brain Power Helps Improve Your Writing
D．How to Start Your Writing
小題2:According to the passage，writing can help you a lot except________.
A．to increase your brain power
B．to improve the ability to remember
C．to develop your interest in study
D．to strengthen the understanding of a topic
小題3:If a writer writes something，it means that he or she________.
A．has understood it very well
B．needs to understand it better
C．wants to remember it in his or her mind
D．is testing his or her new ideas
小題4:The underlined sentence“you’re half­way there”in the fourth paragraph means that________.
A．you are already successful
B．there’s a long way for you to go to reach your goal
C．you are left wondering what to do
D．you have been on the way to success

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Bright red post boxes, the Queen and queuing—what do they all have in common? They are all important parts of British life. At least I thought so.
However, the ability to queue for long periods of time, once believed to be a traditional characteristic of the British, is no longer tolerated by people in the UK, according to a survey done for British bank Barclays.
Once upon a time, queuing was seen as normal. During World WarⅡ, everyone had to queue up to receive their daily supply of foods. In fact, if you didn't stand up and wait in line with all the others, it was seen as uncivilized.
The famous English double-decker buses, with only one entrance, might also help explain why queuing was seen as a part of British life. Almost always, there is queue to get on.
But perhaps the British are tired of being pushed past by the Spanish, the Italians or the French as they queue up to get a table at a restaurant. The people of these other European countries have more than one entrance to their buses, which explains their more relaxed attitude to the queue.
Two minutes is now the longest time most British people are prepared to stand and wait. But could it be that the Internet, which allows us to carry out tasks quickly, is the main reason why British people are no longer prepared to queue?
"Used to buying without delay, customers are even giving up purchases rather than wait their turn," says Stuart Neal of Barclaycard. "Shoppers are also less likely to queue for long if the item they are buying is of low value."
Perhaps I will have to replace "queuing" with "impatience" in my list of things I relate to the British. 
小題1: What can we learn about the tradition of queuing in Britain? 
A．It was considered a symbol of a civilized behavior.
B．It was a long time tradition as old as the Queen.
C．It was a product of the slow pace of life.
D．It has made the Britain different from other Europeans.
小題2: According to the passage, the British gradually stopped queuing because ______.
A．they prefer shopping online
B．the Internet has changed their way of life
C．what they are buying is of low value
D．they follow the example of foreigners
小題3: It can be learned from the text that ______. 
A．the British used to buy without delay
B．the British have to queue to receive food
C．the British get impatient with queuing for long
D．the British prefer to take double-decker buses
小題4:The author's main purpose of writing the passage is _______.
A．to tell us the influence of the Internet on the British ways of life
B．to compare the cultural difference between Britain and other countries
C．to report his research on the British ways of life
D．to talk about the changes in the attitude to queuing in Britain

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Everyone wants to have a healthy heart. Still, heart diseases affect more than 1 in 3 adults in the United States. The good news is that some simple, everyday habits can make a big difference in your ability to live a healthy lifestyle. Here are some worst habits for your heart, and how to avoid them.
Watching TV
Sitting for hours on end increases your risk of heart attack and stroke(中風(fēng)),“some exercise doesn’t make up for the time you sit,”says Harmony R. Reynolds, Why? The lack of movement may affect blood levels of fats and sugars. Dr. Reynolds advises walking around regularly and, if you’re at work, standing up to talk on the phone.
Leaving hostility and depression unchecked
Are you feeling stressed or sad? It can do harm to your heart. While everyone feels this way some of the time, how you handle these emotions can affect your heart health.“Those with stress are in greater danger; research has shown a benefit to laughter and social support,” Dr. Reynolds says. “And it’s helpful to be able to go to someone and talk about your problems.”
Cutting off from the world
It's no secret that on some days, other human beings can seem annoying and too difficult to get along with.
However, it makes sense to strengthen your connections to the ones you actually like. People with stronger connections to family, friends, and society in general tend to live longer, healthier lives.
Everyone needs alone time, but you should still reach out to others and keep in touch whenever you can.
Drinking (too much) alcohol
Sure, studies suggest a small amount of alcohol may be good for your heart. However, too many of us drink over. Too much alcohol is linked to a greater risk of high blood pressure, high levels of blood fats, and heart failure.
小題1:Watching TV for a long time may ______________.
A．help you live a healthy lifeB．lead to heart attack
C．make up for the time you sitD．make you feel stressed
小題2:Which of the following is bad for those with stress and sadness?
A．Laughing a lotB．Talking about their own problems.
C．Getting social supportD．Leaving these emotions alone.
小題3:If you want a long healthy life, you should____________.
A．cut off from the worldB．get along well with others
C．stay alone as much as possible D．drink no alcohol
小題4:From the passage we can infer that _____________.
A．some everyday habits can help avoid heart attacks
B．standing up to talk on the phone is not a good idea
C．it’s easy to strengthen your connections to others
D．too much alcohol is not linked to heart failure

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

You might say that one reason why Barack Obama is president of the US is that he knows how to give a good speech.
Since 2004, Obama has written and delivered thousands of speeches. These are usually praised for two reasons: he treats the audiences like intelligent（有智慧的） adults, and he is able to express complicated ideas in an easy, natural way.
Before becoming president, Obama was a lawyer, a college professor, and a successful writer---his two memories have become best-sellers.
What’s more, he has some secret weapons.
Teleprompter: Obama doesn’t go anywhere without his Teleprompter. The textbook-sized panes of glass holding the president’s prepared remarks follow him wherever he goes to speak.
Writing team: Obama has a team of people who write his speeches. The writers chat with Obama for hours about what he wants to say. They listen to recordings of past presidential speeches and seek advice from advisers. Obama usually edits(編輯)and rewrites the drafts(草稿)several times.
Tricks for lighthearted speeches:
Make fun of the guests: Obama starts his speech by gently teasing his guests. His opening lines draw the audience’s attention while giving them an opportunity to relax and laugh at themselves and each other.
Make fun of yourself: A good rule for speechmakers: If you’re going to make a joke about someone else, be sure to make one about yourself, too. Obama mocks(嘲弄) his own poor choices for filling the position of Commerce Secretary, saying, “No president in history has ever named three Commerce Secretaries this quickly.” In fact, his first two nominees（被提名人）for the position withdrew(撤出) their names for different reasons. In a process that had otherwise gone smoothly, the Obama Administration found it hard to deal with the problem of filling the Commerce seat.
小題1:Obama made the poetic and inspiring speech in 2004 as________.
A．presidentB．a(chǎn) nominee for the presidency
C．a(chǎn) senatorD．a(chǎn) secretary
小題2:What’s the meaning of the underlined word in paragraph 2?
A．Difficult to understand.B．Easy to understand.
C．Different from others.D．Interesting to say.
小題3:From the passage, we know that Obama’s secret weapons are all these EXCEPT ____.
A．a(chǎn) writing teamB．a(chǎn) teleprompterC．humorD．motivation
小題4:What’s the best title of the passage？
A．Secrets of Obama’s successful speeches.
B．Obama’s successful speeches.
C．Obama’s way of making speeches.
D．Problems of Obama’s speeches.

查看答案和解析>>

同步練習(xí)冊答案