Question

【題目】閱讀理解。

Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”

This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”

This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.

Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”

When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.

【1】What does the author intend to tell us in the passage?

A. Choose healthy food and snacks for your child.

B. Fruits and vegetables are good for your child.

C. Take steps to provide a good lunch for your child.

D. Make various and delicious dishes for your child.

【2】According to Charlie Morris we can know that_________.

A. mothers should prepare delicious food by themselves

B. highly processed food should be reduced in daily life

C. sugars and high fat exist in few kinds of food

D. active children prefer more and more snacks

【3】It can be inferred from the passage that _________.

A. fresh fruits are often ignored by children

B. a good nutritional diet may cost too much

C. choosing healthy food is linked with income

D. parents play a very important role in children’s healthy diet

Answer 1

【答案】

【1】A

【2】B

【3】D

【解析】

試題分析: 文章描述了孩子們在飲食方面中存在的諸多問題，并呼吁父母們關(guān)注這個問題，提高孩子的健康水平。

【1】A 考查主旨大意題。通讀全文，根據(jù)文章中提到的為孩子提供健康的飲食，由此判斷A選項正確。

【2】B 考查細(xì)節(jié)理解題。根據(jù)題干中的Charlie Morris找到文章的第一段的A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food孩子的健康飲食包含許多水果和蔬菜，限制簡單的糖用量和高脂肪和高精度加工的食品。由此判斷與B吻合。故選B。

【3】D考查判斷推理題 通讀全文，并根據(jù)最后一段的But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet可知父母們在孩子的飲食方面起著重要的作用。故D正確。