7．People who show confidence really seem to have it made．They seize more rewarding careers，keep good relationships，and just seem to do everything with more styles than the rest of us．
So what is the secret？There isn't one．Self-confidence is a skill and habit that anyone can learn to develop．And although people who are raised in an encouraging environment with confident role models have a hard start in self-confidence development，we all can learn to become more confident at any age．
Try these simple tips for practising and increasing your self-confidence levels：
Dare to fail．Anybody who's out there bravely performing is going to fail repeatedly．If you are not failing，you are not trying．So don't take failure too hard or too personally．Just learn to deal with it and use its lessons to keep improving．
When in doubt，pretend you know what you are doing．Because，if you are confident of your abilities，by the time you have done it，you will be experienced．
Dress for success．You don't have to be beautiful to be confident．Make the most of your own unique physical characters and weaken your disadvantages．
Listen to yourself．You are the only person who knows what's right for you．Don't put others'opinions above your own inner voice．
Build a confident vocabulary．Stop putting yourself down and give up continually blaming your tiny weaknesses．Learn to show up your strong points and the world will learn to see and celebrate them with you．
Pass on the praise．Praise others for their virtues and strengths．This practice will not decrease your confidence，but help increase it．

39．The passage is written mainlyD．
A．to explain the definition of self-confidence
B．to explain the secret of self-confidence
C．to tell people how important self-confidence is
D．to tell people how to build self-confidence
40．The main idea of the sixth paragraph isC．
A．to be confident means to have no disadvantages
B．taking full advantage of your physical characters will help you be confident
C．your unique characters will help you be confident and be successful
D．to be confident means to be beautiful
41．All the following are tips to increase your self-confidence level EXCEPTC．
A．not to be afraid of failure             B．dress yourself properly
C．pretend to know everything              D．make your advantages more obvious
42．B will weaken your self-confidence．
A．Praising others for their strong points
B．Always following others'advice to do things
C．Giving up blaming your weaknesses
D．Believing in yourself．

分析 自信的人往往在事業(yè)上更上一層樓，有著良好的人際關(guān)系，處理事情的方式也多種多樣．自信心是一種技能和習(xí)慣．自信的培養(yǎng)沒有年齡限制，任何年齡段的人都能夠變得更加自信．

解答 39．D．主旨大意題．根據(jù)第二段"o what is the secret？There isn't one．Self-confidence is a skill and habit that anyone can learn to develop．"和第三段"Try these simple tips for practising and increasing your self-confidence levels"可知，文章講的是如何增強(qiáng)自信心，故選D．
40．C．細(xì)節(jié)理解題．根據(jù)"Make the most of your own unique physical characters and weaken your disadvantages．"可知，成分利用你自身的性格特點(diǎn)也能夠幫助你增加自信心，故選C．
41．C．細(xì)節(jié)理解題．根據(jù)第五段"When in doubt，pretend you know what you are doing．Because，if you are confident of your abilities，by the time you have done it，you will be experienced．"可知，當(dāng)有疑問時，要假裝自己知道該怎樣做，相信自己的能力能夠增加你的經(jīng)驗(yàn)，C項(xiàng)"假裝知道一切"是對本段的曲解，故選C．
42．B．推理判斷題．根據(jù)文章"Listen to yourself．You are the only person who knows what's right for you．Don't put others'opinions above your own inner voice．"可知，要聽從自己內(nèi)心的聲音，不能一味地聽他人的建議．故選B．

點(diǎn)評 考察學(xué)生的細(xì)節(jié)理解和推理判斷能力，做細(xì)節(jié)理解題時一定要找到文章中的原句，和題干進(jìn)行比較，再做出正確的選擇．在做推理判斷題不要以個人的主觀想象代替文章的事實(shí)，要根據(jù)文章事實(shí)進(jìn)行合乎邏輯的推理判斷．

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17．What is your recovery rate？How long does it take you to recover from actions and behaviors that upset you？Minutes？Hours？Days？Weeks？The longer it takes you to recover，the more influence that incident has on your actions，and the less able you are to perform to your personal best．
You are well aware that the faster you let go of an issue that upsets you，the faster you return to an equilibrium，the healthier you will be．The best example of this behavior is found with professional sports people．They know that the faster they can forget an incident or missed opportunity and get on with the game，the better their performance．Imagine yourself to be an actor in a play on the stage．Your aim is to play your part to the best of your ability．You have been given a script（劇本） and at the end of each sentence is a full stop．Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last，it is not affected by it．Your job is to deliver each sentence to the best of your ability．
Don't live your life in the past!Learn to live in the present，to overcome the past．Stop the past from influencing your daily life．Don't allow thoughts of the past to reduce your personal best．Stop the past from interfering with your life．Learn to recover quickly．
Remember Rome wasn't built in a day．Reflect on your recovery rate each day．Every day before you go to bed，look at your progress．Don't lie in bed saying to you，"I did that wrong．""I should have done better there．"No．look at your day and note when you made an effort to place a full stop after an incident．This is a success．You are taking control of your life．Remember this is a step-by-step process．You are undertaking real change here．Your aim reduce the time spent in recovery．
67．The underlined word equilibrium in Paragraph 2is closest in meaning toD
A．An abnormal level
B．A sad mood
C．An exciting state
D．A balanced mind
68．According to the text，which of the following statements is NOT true？C
A．If you spend more time recovering，the incident will be more likely to influence you．
B．If you spend more time recovering，you are less likely to perform to your personal best．
C．As for sportsmen，the faster they can forget a lost chance，the worse their performance will be．
D．We can't reduce the time spent in recovery in a day，for it's a step-by-step process．
69．In which part of a newspaper can we most probably read the passage？A
A．Life-funB．Geography C．Travel D．Business
70．According to the text，what is likely to be discussed in the following paragraph？C
A．An example of the influence the incident has on us．
B．An example of how to live in the present．
C．An example of reducing the time spent in recovery．
D．An example of how to overcome the past．

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