【題目】假定你是李華，你的美國筆友Jane最近總是感覺很疲勞、身體不適，因此寫信向你詢問如何調(diào)整狀態(tài)、保持健康。請你根據(jù)以下要點(diǎn)提示給她回信。

1. 合理飲食；

2. 鍛煉身體；

3. 保證充足睡眠，不要熬夜。

注意：1. 詞數(shù)100左右。2. 可適當(dāng)增加細(xì)節(jié)，使行文連貫。3. 信的開頭及落款已給出（不計詞數(shù)）。

Dear Jane,
I’m sorry to hear that you are not very well these days. In your letter, you asked me how to adjust

yourself______________________________________________________________ _

_______________________________________________________________

_______________________________________________________________

Best wishes!

Yours,

Li Hua

【答案】Dear Jane,

I’m sorry to hear that you are not very well these days. In your letter you asked me how to adjust yourself and keep healthy. Here is my advice.

Firstly, you should keep a balanced diet. You should avoid eating food high in fat and too much sweet food. You’d better eat more fresh vegetables and fruits. Secondly, taking exercise every day helps building a strong body. Why not take more exercise in your spare time? As we all know, regular exercise is an important part of keeping us healthy. Finally, make sure you have enough sleep and you mustn’t stay up too late at night.

By eating properly and exercising regularly, you can keep energetic and stay healthy. I truly hope my advice is helpful and you’ll get well soon.

Best wishes!

Yours,

Li Hua

【解析】這是一篇提綱類作文。文章要求給Jane回信，介紹如何調(diào)整狀態(tài)、保持健康。文章應(yīng)用一般現(xiàn)在時態(tài)。內(nèi)容比較簡單，比較好寫。所給范文條理清楚，內(nèi)容齊全，符合作文要求。靈活運(yùn)用了一些好的句式和短語。例如：avoid doing sth.；why not do sth.；動名詞做主語（taking exercise）；祈使句+連詞+句子（make sure you have enough sleep and you mustn’t stay up too late at night）。

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