【題目】Creamy cooked White Beans

Ingredients

●1 tablespoon unsalted butter

●1 head garlic,cut into halves

●1 cup whole milk

●1 can chickpeas,with their liquid

●1 can white beans

●1 thyme sprig, 2 sage leaves or 1 bay leaf

●1/8 teaspoon ground nutmeg,allspice or gram masala

●Salt and black pepper

●4 slices crusty bread or thick toast

●Extra-virgin olive oil,for serving

●Freshly grated Parmesan,for serving

●Pepper flakes,for serving

Nutritional analysis(4 servings)

428 calories,9 grams fat;4 grams saturated fat;0 grams trans fat;2 grams monounsaturated fat; 2 grams polyunsaturated fat;68 grams carbohydrates;14 grams dietary fiber;9 grams sugars;21 grams protein;732 milligrams sodium.

Preparation

1.In a medium saucepan,melt the butter over medium-high heat.Add the garlic,cut side down,and cook until golden brown,I to 2 minutes.

2.Add the milk,chickpeas and their liquid,white beans,thyme and nutmeg and stir to combine.Season(加作料）generously with salt and pepper.When the mixture begins to bubble around the edges of the pan(you don't want it to come to a full boil),reduce the heat to low and let it boil gently,stirring occasionally,until it has thickened and tastes great to you,about 15 minutes.Season with salt and pepper,to taste.

3. Use a fork to remove the garlic halves from the beans.Set aside until cool enough to handle,then use the fork to remove the cloves from the skins.Spread the cloves on bread or toast.

4.Mash(搗爛）some of the beans using the back of a spoon.Serve beans and milk in bowls.Serve with the bread alongside for dipping.

【1】Which of the following steps of the cooking process is correctly stated?

A.The first step is to melt the salted butter in a medium saucepan.

B.Add little salt and pepper so that the mixture of ingredients tastes good.

C.Turn the heat from medium-high to low before the mixture fully boils.

D.The last step is to mix the beans,milk and bread and serve them in bowls.

【2】A person will bum about 400 calories if jogging for an hour.To consume the calories produced when having the dish,you'll have to run for about

A.15 minutesB.half an hour

C.an hourD.one hour and a half

【答案】

【1】C

【2】A

【解析】

這是一篇說明文。介紹的是一道菜，主要介紹了其需要的食材、營(yíng)養(yǎng)分析和制作步驟。

【1】

細(xì)節(jié)理解題。根據(jù)題干定位到Preparation信息的第二點(diǎn)，“When the mixture begins to bubble around the… （you don’t want it to come to a full boil）reduce the heat to low and let it boil gently”可知當(dāng)混合物在鍋?zhàn)舆吘壠鹋輹r(shí)就要調(diào)低火力至小火，不能等到完全沸騰，故選C。

【2】

細(xì)節(jié)理解題。根據(jù)文章倒數(shù)第二段，nutritional analysis (4 servings) , 首先大家要明白1 serving是一份菜，4 servings是4份菜，4份菜的卡路里是428，那么一份是107, 第57題題干中說跑步一小時(shí)消耗卡里路為400。那么吃了1份菜，107份就需要1小時(shí)除以4 是鐘。所以選A 。

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